podcast – Surprised By Joy

How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive

April 15, 2026April 15, 2026Posted in thelifeoftryTagged adventure, getting unstuck, inspiration, life, love, mental health, personal growth, perspective, podcast, writing39 Comments

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman

When my daughter was two-and-a-half, I installed a seat on the back of my bike. I strapped her in and we pedaled around our neighborhood. She yelled, “this is fantastic!”

A pure jolt of energy and vitality shot threw me. For me, it was such a good example of the fullness of life that surges when we embrace the freedom that comes with getting out on two wheels. As a bonus, it reminded me of how easy it is to get stuck in the humdrum of life. And the cure is just an adventure (big or small) away.

So in this episode of The Life of Try podcast, I talk with tech entrepreneur and author Michael Yang about his memoir Coming Alive on the Ride and the way motorcycle travel became both a literal journey and a powerful metaphor for personal growth. Michael shares how stepping outside your familiar environment can help you hear “life’s invitation” to dream, venture, and rediscover what makes you feel fully awake.

Together we explore resilience through the Korean concept of han—the accumulated weight of difficult circumstances—and how setbacks can become fuel for perseverance. Michael reflects on immigrating from Korea at 14, building a life through gratitude and hard work, and learning (again and again) that rejection doesn’t have to be the end of the story.

From riding thousands of miles with a lifelong friend to a memorable run-in with Steve Jobs at Macy’s in 1982, Michael’s stories remind us that courage grows through companionship and curiosity. We also discuss the Korean guiding philosophy of Hongik—living in a way that benefits all humankind—and how our bravest tries can ripple outward in ways we may not expect.

In this episode, we cover:

Why “accepting the invitation” is simple—but the road rarely runs straight
Han, perseverance, and turning setbacks into strength
The immigrant mindset: gratitude, effort, and going for opportunity
Friendship as a confidence builder—on the road and in life
Curiosity, rejection, and holding onto a vision (plus the Steve Jobs story)
Hongik: living for the wider benefit and making a positive dent in the world

Here’s a small taste of Michael’s brave and bold reminder that saying “yes” to adventure often brings out our best selves:

Whether you’re craving a literal road trip or a fresh start at home, this conversation will nudge you toward your next brave yes.

Here are some ways you can listen and watch this motivating episode:

The podcast player embedded below
Click this link to watch in a browser: How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive
Subscribe to The Life of Try on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@thelifeoftry

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

What happens when you say “yes” to an adventure? Host Wynne Leon talks with tech entrepreneur and author Michael Yang about his memoir Coming Alive on the Ride and the way motorcycle travel became both a literal journey and a powerful metaphor for personal growth. Michael shares how stepping outside your familiar environment can help you hear “life’s invitation” to dream, venture, and rediscover what makes you feel fully awake.Together they explore resilience through the Korean concept of han—the accumulated weight of difficult circumstances—and how setbacks can become fuel for perseverance. Michael reflects on immigrating from Korea at 14, building a life through gratitude and hard work, and learning (again and again) that rejection doesn’t have to be the end of the story.From riding thousands of miles with a lifelong friend to a memorable run-in with Steve Jobs at Macy’s in 1982, Michael’s stories remind us that courage grows through companionship and curiosity. They also discuss the Korean guiding philosophy of Hongik—living in a way that benefits all humankind—and how our bravest tries can ripple outward in ways we may not expect.In this episode, we cover:Why “accepting the invitation” is simple—but the road rarely runs straightHow to tell the difference between healthy risk and avoidable dangerHan, perseverance, and turning setbacks into strengthThe immigrant mindset: gratitude, effort, and going for opportunityFriendship as a confidence builder—on the road and in lifeCuriosity, rejection, and holding onto a vision (plus the Steve Jobs story)Hongik: living for the wider benefit and making a positive dent in the worldWhether you’re craving a literal road trip or a fresh start at home, this conversation will nudge you toward your next brave yes.The Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence or clarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces a change you didn’t ask for.This podcast is for anyone who:Feels stuck or uncertain about what’s nextIs navigating change, burnout, or reinventionWants to live more intentionally without pretending growth is easyBelieves progress starts by trying—again and againThe Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.Links for this episode:48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive transcriptMichael Yang's websiteComing Alive on the Ride at Barnes & Noble, Amazon

Links for this episode:

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive transcript

Michael Yang’s website

Coming Alive on the Ride at Barnes & Noble and Amazon

The Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.

Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence or clarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces a change you didn’t ask for.

This podcast is for anyone who:

Feels stuck or uncertain about what’s next
Is navigating change, burnout, or reinvention
Wants to live more intentionally without pretending growth is easy
Believes progress starts by trying—again and again

The Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.

If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.

(featured photo from Michael Yang — more incredible photos in his book and on his website!)

The Genius of Patience: Five Lessons from Thomas Edison

April 8, 2026April 7, 2026Posted in thelifeoftryTagged experiments, getting unstuck, innovation, leadership, podcast, progress, trying37 Comments

“Nothing is impossible. The word itself says ‘I’m possible’!” – Audrey Hepburn

Last night, my six-year-old son, Mr. D, and I were out in our back yard at dusk. When night fell, the solar-powered string of LED lights that my friend Katie helped me string up about 4 years ago switched on. Mr. D wanted to know why some of the bulbs had water in them – a situation that has developed over time.

I’m amazed they still work. Especially after spending a couple of weeks delving into Thomas Edison and his efforts to invent the light bulb. In the time of Edison, bulbs had carbonized bamboo filaments in vacuum sealed glass. We’ve come along way in almost 150 years since his initial design but the light bulb still shines bright.

This episode of The Life of Try podcast is based on Thomas Edison and his methods to reframe progress: not as one perfect breakthrough, but as a steady practice of continuing to try. Behind the famous light bulb moment is a mindset of learning from what doesn’t work, building momentum through small improvements, and staying in motion long enough for the next step to appear.

I gleaned five practical lessons from Edison—be systematic, don’t do it alone, keep improving, apply what you learn across disciplines, and rest (yes, naps count)—plus a bonus insight on the tension between creativity and control.

Get unstuck by focusing on the next controllable step
Make progress through iteration—small wins that compound over time
Keep going with support, structure, and rest
Create more, control less

Here’s a snippet of Edison’s commitment to capture ideas:

If you’re working on a project, a habit change, or a long-shot goal, this conversation is an invitation to get unstuck by taking the next try. Here are some ways you can listen and watch this motivating episode:

The podcast player embedded below
Click this link to watch in a browser: From Stuck to Momentum: Thomas Edison’s Method for Progress
Subscribe to The Life of Try on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@thelifeoftry

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Please listen, watch, provide feedback and subscribe.

Links for this episode:

From Stuck to Momentum: Thomas Edison’s Method for Progress transcript

Edison by Edmund Morris

Thomas Edison on Wikipedia

After the Super Bowl, Seahawks Coach Mike Macdonald Kept Repeating 2 Words. It’s a Lesson in How to Win on Inc.com

Creating Without Elbow Grease

April 1, 2026March 31, 2026Posted in thelifeoftryTagged insight, mental health, mindfulness, mindset, mindset shift, personal growth, personal-development, podcast, transformation, wellness50 Comments

“Do the difficult things when they are easy and do the great things when they are small. A journey of a thousand miles must begin with a single step.” – Lao Tzu

What if “trying” doesn’t have to mean pushing harder?

I’ve been in a flow state often enough to know it exists but not so often to know how to reliably get there. Is it really possible to regularly create — to write, to connect with others, to co-author life in a way that doesn’t leave me sweaty and tired? My guest on this week’s podcast had some insight about finding flow. Even if it falls into the category of easier said than done, it’s the quietness of the approach that makes me think it’s possible

In this Life of Try episode, I talk with author and New York Insight Meditation Center co-founder Joseph Schmidt about The Torchbearer—a collection of short stories born from an unexpectedly effortless creative process. Together we explore the mindset shift from effort to openness: how letting go of the agenda can create space for insight, transformation, and a deeper, more alive way of meeting each moment.

Try smarter, not harder: why forcing outcomes can block creativity—and what changes when you partner with the process instead.
Mindset shift to “empty hands”: Joseph’s Zen chaplaincy training and the practice of entering a room (or a moment) without an agenda.
Personal growth through discovery: how his characters—and we as readers—find the next move by noticing what’s already here.
Feeling alive at the edge of the unknown: mindfulness as the place where consciousness meets what happens next.
Belonging as a practice: building a bond of belonging by showing up with curiosity, care, and presence.

If you’ve been working hard but feeling flat, this conversation is an invitation to loosen your grip, step back into the present, and discover a more natural flow—one where growth comes from attention, not strain. Listen in for a gentler (and often more powerful) way to create, connect, and keep beginning again.

Here’s great clip of Joseph describing the lesson he learned from a Zen monk about a powerful mindset shift:

This is a great episode if you’re craving a mindset reset, rebuilding your creative confidence, deepening a mindfulness practice, or simply want to feel more awake and engaged in your everyday life.

Here are some ways you can listen and watch this inspiring episode:

The podcast player embedded below
Click this link to watch in a browser: The Quiet Transformation That Changes Everything
Subscribe to The Life of Try on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@thelifeoftry

Please listen, watch, provide feedback and subscribe.

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Links for this episode:

The Transformation That Changes Everything transcript

The Torchbearer: and other Stories of Borderline Redemption by Joseph Schmidt on Amazon

Joseph Schmidt bio – New York Insight Meditation Center

(featured photo from Pexels)

The Life of Try

March 25, 2026March 24, 2026Posted in thelifeoftryTagged goals, growth, inspiration, life, personal growth, podcast, self-improvement72 Comments

“Sometimes magic is just someone spending more time on something than anyone else might reasonably expect.” – Teller

In 44 episodes of producing the How to Share podcast, I realized that while I’m passionate about how to share, what I’m really interested is trying. Trying is a little upstream from sharing. We try experiments in our life, we learn, and then we share.

Trying feels right to me because matches my background as an engineer and consultant. Also, I see it in my kids as they develop new skills. And I’m fascinated by how we conduct experiments as foundational part of building confidence.

So I’ve spent some time reswizzling the podcast as The Life of Try – a podcast focusing on where innovation, reinvention, personal growth, and discovery begin with one simple choice: to try. Even when it’s uncomfortable. Even when you’d rather not. Even when life makes the decision for you.

The Life of Try will feature conversations with authors, scientists, athletes, researchers, coaches, and more to help inspire your personal try-cycle. And I’m debuting a brand-new segment—one that “reverse engineers” what world-class trying really looks like.

In this episode our case study is professional climber Alex Honnold, whose headline-making feats—from free soloing El Capitan in Yosemite to scaling the Taipei 101 Tower this January—offer a masterclass in what it takes to attempt the extraordinary.

I break down the real ingredients behind big outcomes: preparation, learning from others, and staying steady through setbacks—and how those same principles apply to the goals we’re chasing every day. Whether you’re gearing up to speak in public, throw a pitch, or learn a new song, you can borrow these lessons and put them to work in your own try-cycle.

This is The Life of Try.

Here’s a teaser clip that shows a bit of what I think is so compelling about Alex Honnold:

Here are some ways you can listen and watch this inspiring episode:

The podcast player embedded below
Click this link to watch in a browser: The Life of Try: Alex Honnold Case Study
Subscribe to The Life of Try on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@thelifeoftry

Please listen, watch, provide feedback and subscribe.

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Links for this episode:

The Life of Try: Alex Honnold Case Study transcript

⁠Free Solo: A National Geographic documentary⁠

⁠Alex Honnold Free Solo Climbs Tapei 101 Skyscraper⁠

(featured photo is of El Capitan and sourced from Pexels)

How to Share A Re-Imagined Sci-Fi Trilogy

March 18, 2026March 17, 2026Posted in howtoshareTagged books, creativity, fiction, how to share, humanity, morality, podcast, science, writing28 Comments

“The power of imagination makes us infinite.” – John Muir

Vicki Atkinson and I recently recorded a podcast conversation with someone with a remarkable resume. Wayne Runde is an author, physician and veteran US Navy Commander, Wayne Runde. How’s that for a combo?

Wayne tells us about his book, Shadow of the Deceiver, the third installment in The Genesis Trust series. It’s a re-imagining of Isaac Asimov’s Foundation Series. We hear about why he was called to start writing even with his busy schedule and a fascinating set of hobbies from gardening to developing software.

Vicki and I ask about the intersection of science, morality and humanity that is a cornerstone for his writing and stories. Wayne tells us where he finds inspirations for characters from his professional life and his personal interactions within his church community.

This is a great episode with an author that has done a fabulous job of reimagining this classic series. We know you’ll love it.

Here’s a clip of Wayne helping to connect the dots of how his disparate interests and hobbies come together:

Here are some ways you can listen and watch this interesting episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share a Re-imagined Sci-Fit Trilogy with Dr. Wayne Runde
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Links for this episode:

Transcript for How to Share a Reimagined Trilogy with Dr. Wayne Runde

Wayne Runde’s website

Shadow of the Deceiver: The Genesis Trust, Book 3 on Amazon and Barnes & Noble

From the hosts:

Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

How to Share Advocacy – Part 2

March 11, 2026March 10, 2026Posted in howtoshareTagged advocacy, collaboration, community, democracy, education, empowerment, how to share, personal growth, podcast, politics49 Comments

“A very small degree of hope is sufficient to cause the birth of love.” – Stendhal

Recently Vicki and I got an email from author and advocate Sam Daley-Harris that was shocking. Sam reported good news about the budgeting process for global health. I think what was most shocking to me was that something in our government worked. I know that sounds cynical. But given the news these days, I thought it was all stand-offs and insults.

Sam noted in the email why it was successful, “They didn’t do it by protesting, though protests matter, nor by funding lawsuits, though lawsuits matter, or even through elections work, though elections matter. They did it through transformational advocacy, building relationships with elected officials who make decisions in their name and, in the process, building a little bit of backbone in Congress.“

Vicki and I talked with Sam Daley-Harris about transformational advocacy last July on the How to Share podcast. We scheduled another conversation with to follow up on this good news (see clip below). Sam gives us a great formula for overcoming cynicism and hopelessness and suggestions for how to get started.

Sam shares personal stories and insights on how individuals can reclaim their power and make a difference in their communities and the world. He also offers to be a guide to connect you to a group that matches your interest and values. Sam has spent 40 years as an advocate on things like global health, world hunger, climate change, and global poverty – filling out his sign-up sheet is like getting a free ride to exactly where you need to go.

We love talking with Sam because he shares how to be effective and counter the effects of fear, cynicism and loneliness. We know you’ll love this conversation!

Takeaways

Advocacy requires facing our own hopelessness to find purpose.
Transformational advocacy involves deeper engagement than transactional actions.
Building relationships with legislators can lead to meaningful change.
The state of democracy is influenced by citizen engagement and activism.
Progress and positive changes are not often featured in today’s news reporting.
Commitment to advocacy can lead to personal transformation.
Every individual has the power to make a difference.

Here’s a clip highlighting some of Sam’s good news and perspective on how we can make a difference:

Here are some ways you can listen and watch this incredible episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share Activism with Sam Daley-Harris Part 2
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Links for this episode:

Transcript for How to Share Advocacy Part 2

Sam’s Sign-up Sheet for resources on how to get started

Reclaiming Our Democracy website

Reclaiming Our Democracy: Every Citizen’s Guide to Transformational Advocacy, 2024 Edition on Amazon

From the hosts:

Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

What Do You Know To Be True?

March 4, 2026March 3, 2026Posted in howtoshareTagged collaboration, overcoming, persistence, podcast, podcasting, podcasts, progress, sharing, success, writing49 Comments

“You never fail until you stop trying.” – Albert Einstein

I suspect that my podcast guests rarely listen back to the episodes that they record with me. After all, they lived it once, why listen to it again? (Anyone that has podcasted with me or Vicki, feel free to jump in and contradict me on this!)

And, speaking for myself, there’s a smidge of fear when watching myself that I’ll discover something terribly wrong that I said or spinach in my teeth that I can’t undo.

But there’s a huge upside in listening back to what we’ve recorded in that it helps to see ourselves from another angle.

I recently was a guest on the What Do You Know To Be True? podcast with the incredible host, Roger Kastner. What Do You Know To Be True? features conversations at the intersection of leadership, neuroscience, belonging, and personal growth—inviting guests to explore the truths that shape how they lead and live.

Roger is a master at getting his guests to reveal their superpower. Watching back the episode I did with him, I was blown away by how skillful Roger is at digging into the heart of what I know to be true. [It also reminds me that I like to talk with my hands and tell a lot of climbing stories!]

In my case, my superpower is trying. In this conversation, Roger and I talk about:

How my electrical engineering background helped me develop my superpower
Why trying is different than persistence
How mountain climbing helped shape and shift my ability to try
What my system is for creating order when trying
How trying helps keep us from being stuck
How documenting what we’ve tried helps us to pass on the learning to others

Here’s the podcast episode on What Do You Know to Be True?

Other ways to watch this episode:

Apple podcasts and Spotify: How To Overcome the Fear of Failure & Feeling Stuck | Wynne Leon
YouTube: How to Overcome the Fear of Failure & Feeling Stuck | Wynne Leon on

Links for this episode:

What Do You Know To Be True? website

What Do You Know to Be True? on YouTube

Roger Kastner on LinkedIn

How to Share A Return Home

February 25, 2026February 25, 2026Posted in howtoshareTagged family, life, memoir, podcast, relationships, writing45 Comments

“The cave you fear to enter holds the treasure you seek.” – Joseph Campbell

I lived in the Philippines until I was almost seven-years-old. When I went back to visit with my family 22 years later, I was surprised that I could navigate a few streets near where we used to live. It was like a pull that oriented me to where I spent the first years of my life.

So I related to Mario Cartaya’s phrase of letting the subconscious guide when he shared his emotional journey back to Cuba after 56 years on the How to Share podcast. Mario has written a touching and insightful memoir about that trip, Journey Back Into the Vault.

Mario tells us how his family’s rushed departure from Cuba as a nine-year-old left him with a vault of childhood memories that he couldn’t unlock. Mario shares stories from his 1-week journey back to Cuba that helped him unlock the memories in that vault. We talk about how so many magical moments unfolded as he visited the scenes of his childhood.

We talk about the close-knit sense of community in Cuba. Mario tells us about the Cuban diaspora and how the pain of separation affects families on both sides.

Mario tells us about his current project chronicling the historic friendship that the US and Cuba once shared.

Mario is a wonderful guest who delivers a strong sense of hope for whatever divides us and a reminder that we can all work to find our own inner peace and deliver it to this world. I know you’ll love this episode and his book, Journey Back Into the Vault!

Key Themes:

Mario’s traumatic departure from Cuba in 1960
The vault of childhood memories and their significance
Revisiting childhood homes and places in Cuba
The impact of family separation and diaspora
The historic friendship between the US and Cuba from 1860-1960
Mario’s current project on US-Cuba relations

Check out this short clip of Mario’s deep and insightful elevator pitch for Journey Back Into the Vault:

Here are some ways you can watch or listen to all of this fascinating and compelling episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share a Return Home with Mario Cartaya
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Links for this episode:

How to Share a Return Home Transcript

Journey Back Into the Vault on Barnes and Noble and Amazon

Mario Cartaya’s website

From the host:

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

How to Share a Mission

February 18, 2026February 17, 2026Posted in howtoshare, UncategorizedTagged courage, healing, how to share, inspiration, life, mental health, personal growth, podcast, relationships, writing48 Comments

”There are only two lasting bequests we can give our children. One is roots, the other is wings.” – Hodding Carter

In the days when I watched tv (somewhere about a decade ago before I had kids and started going to bed early so I could wake up early enough to write in that hour before they wake up), I really enjoyed watching Dancing with the Stars. There is something fascinating about watching someone translate their skills from one arena to another. Like when a football player does a ballroom dance and it reveals something essential about what they bring no matter the format.

It reminds me of the guest I spoke with on the How to Share podcast this week. Anthony Dyer was special missions aviator for the US Air Force for 20 years. Now he’s written a gripping memoir, Moon Child: Roots and Wings of a USAF Combat Special Missions Aviator. In it you see his courage. First on the battlefield and then in his vulnerability in writing about it.

Anthony knows how to bring it. Here’s a short excerpt that gives a taste of his inspirational courage:

“In gambling, playing with house money means you’re ahead, taking risks with what you’ve already won. That’s exactly how I wanted to exist earthside: bold, fearless, and unburdened by the fear of losing. Life itself was the ultimate win, and I was determined to make the most of it. Living a ‘house money life’ means living with the mindset that you’re already ahead and willing to take the risks with what you’ve already achieved without fearing losing. It’s about embracing life’s uncertainties and challenges and making the most of every opportunity.” – Anthony Dyer, Moon Child: Roots and Wings of a USAF Combat Special Missions Aviator.

Anthony tells us how he went from a childhood in Appalachia to becoming a special missions aviator for the US Air Force. We talk about how his desire to make a difference in the world led to a 20-year-career in the military.

He reveals how he healed from the visible and invisible wounds of war, healing by picking up a pen instead of a bottle. He tells us how he met his wife and what their mission is now.

Anthony has so many incredible insights about how to live fully, heal, and integrate traumatic experiences. He tells us what motto is inspiring him today. This is a great episode with an insightful author who takes life by the horns. I know you’ll love it.

Takeaways

Anthony chose writing over alcohol to heal from trauma.
The importance of aviate, navigate, communicate in life.
Healing can come from vulnerability and sharing stories.
Family plays a crucial role in personal healing.
God can help you rebuild after trauma.
Scars are badges of honor, representing resilience.
Conversations with God can lead to personal growth.
Fatherhood is Anthony’s most important mission now.
Roots and wings symbolize balance in life.

Here’s a great clip of Anthony talking about how writing has helped heal the wounds of war:

Here are some ways you can watch or listen to all of this fascinating and inspiring episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share a Mission with Anthony Dyer
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Links for this episode:

How to Share a Mission Transcript

Moon Child: Roots and Wings of a USAF Combat Special Missions Aviator on Barnes and Noble and Amazon

From the host:

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

How to Share Your Superpower

February 11, 2026February 10, 2026Posted in howtoshareTagged community, curiosity, empathy, joy, podcast, Purpose, sharing, superpower61 Comments

“It may be that you are not yourself luminous, but that you are a conductor of light. Some people without possessing genius have a remarkable power of stimulating it.” – Sir Arthur Conan Doyle

As you can imagine, there’s a lot of chatter going on in Seattle about the Seahawks after they won Super Bowl LX this past weekend. I heard a story the other day about head coach, Mike Macdonald. He was being interviewed and the reporter asked him something like “What’s so special about you?” Apparently, Mike just sat there silently thinking about that question and never came up with an answer. Chalk one up for Mike Macdonald’s humility.

But this week’s How To Share guest, Roger Kastner, says only about half the people he asks can name their superpower. As a podcast host and producer of the What Do You Know to Be True? podcast, Roger has a gift for teasing out people’s superpowers. He is a fantastic facilitator of meaningful conversations—inviting accomplished guests to explore the truths that shape how they lead and live.

In this episode you can see and hear his deep passion for connection, curiosity, and the power of reflective dialogue. Roger’s mission is to share the learning and practices that help people thrive, build capabilities, and unlock purpose and potential.

Roger’s theme for this season of What Do You Know To Be True? is joy. Fitting because Roger shows how good he is at fostering joy through laughter, appreciation and the act of creating.

This is a fantastic episode with a powerful guest who knows how to bring out the best in others. I know you’ll love it!

Takeaways

Heart and mind alignment is essential for personal growth.
Superpowers are connected to our purpose in life.
Curiosity and empathy are key themes in discovering our superpowers.
Creating frameworks helps individuals and teams thrive.
Connection with others enhances our ability to share our superpowers.
Joy is accessible even in challenging times.
AI can handle probabilities, but humans excel in exploring possibilities.
Sharing knowledge and experiences fosters community and growth.

So — tell me, what is your superpower?

Here’s a great clip of Roger describing the mission behind What Do You Know To Be True?

Here are some ways you can watch or listen to all of this insightful and helpful episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share Your Superpower with Roger Kastner
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive – The Life of Try: Personal growth, one try at a time.

Links for this episode:

How to Share Your Superpower Transcript

What Do You Know to Be True? website

What Do You Know to Be True? on YouTube, Apple Podcasts and Spotify

Roger Kastner on LinkedIn

From the host:

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)