Tag: writing

The Smell of Rain

Posted in inspirationTagged , , , , , 60 Comments

“It’s the closest thing we poor creatures have to magic, my dear – the ability to be transported through time by a waft of scent that unlocks a memory.” – Jason Fry

On a recent warm Spring Friday night, my kids and I walked up to a local burger joint. It’s six city blocks away and the walk held its own sense of nourishment as we looked at flowers, stopped to talk with neighbors, and chatted about some of our favorite memories that this route holds. Like the time when Miss O was three-years-old and got a Wonder Woman shaped balloon made for her by a balloon animal vendor at the farmer’s market. Then as we walked home, she rubbed it along a picket fence, popped one of Wonder Woman’s legs, and burst into tears for the rest of the way home.

The weather was in the high-60’s and we scored an outside table under the awning at the local burger place. As we sat there waiting for our food and watching the other people in line, ten-year-old Miss O noticed big splotches of rain dotting the pavement. She said, “I think it’s raining.” A surprise because it wasn’t in the forecast.

And then I was hit with the smell of rain, noticeable even amidst the odor of the bacon and burgers emanating from the restaurant. I replied, “Oh yes, I can smell it.”

Miss O questioned, “Rain doesn’t have a smell. What does it smell like?”

Her query launch a flood (pun intended) of sense memories. The sound of the wooden typhoon boards being slotted into place when we lived in the Philippines when I was a child. The electricity in the air when the weather shifts on a mountain. And from Eastern Washington where I went to high school, the smell of a crop field absorbing the first drops of rain.

As I contemplated the words to describe what rain smells like, she exclaimed, “I smell it!” And I smiled knowing that she was starting her own memory file named The Smell of Rain. The first entry is a warm Spring Friday night in the neighborhood she grew up in.

(featured photo is from Pexels)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

Please check out the The Life of Try podcast Where trying becomes the spark for personal growth, discovery, and re-invention!

The Mindset to Write a Book: Gratitude, Risk, and the Courage to Try

Posted in thelifeoftryTagged , , , , , , 83 Comments

“Self-consciousness is the enemy of all art, be it acting, writing, painting, or living itself, which is the greatest art of all.” – Ray Bradbury

Writing is hard. But that’s not news on WordPress because you all are the ones that are doing to the work to write and post content on a regular basis. But sometimes we forget to pat ourselves on the back for actually doing the work – especially when we are part of a community like this of like-minded others who are doing the same.

So I love this Life of Try podcast conversation when I talk with professor, author, and my friend, Vicki Atkinson about the mindset, support, and creative courage it took to turn a long-held idea into a finished, soon-to-be-published novel.

Vicki’s new novel, Slivers, is set during a single week in the summer of 1973, when a quiet suburban neighborhood begins to crack under the weight of generational secrets—and an otherworldly presence that refuses to be ignored. Along the way, Vicki shares how unexpected family history research helped fuel the story, and why community feedback can be the difference between starting a draft and finishing a book.

  • How gratitude and loss can become creative fuel
  • What helps writers move from intention to action—and from draft to done
  • Why writing fiction requires a different “writer brain” than memoir or academic work
  • How genealogy and family stories can deepen your characters and plot
  • The role of community, readers, and a publisher in staying the course

Here’s a short clip of our conversation that highlights the stats of how hard it is to get a book to the finish line – and Vicki’s great answer:

Pre-order Slivers (link below), and if this episode resonates, share it with a friend who’s been carrying a book idea for far too long.

Here are some ways you can listen and watch this motivating episode:

Pre-order Slivers (link below), and if this episode resonates, share it with a friend who’s been carrying a book idea for far too long.

How to Celebrate the Try – The Life of Try: Personal growth, one try at a time.

When should we celebrate progress—only at the finish line, or all along the way?In this episode of The Life of Try, Wynne Leon explores the power of small wins, tiny habits, and incremental progress. Drawing from a personal story about preparing her home for an Airbnb experiment during the World Cup in Seattle, Wynne reflects on what it means to keep going when growth is messy, nonlinear, and full of setbacks.Along the way, she connects insights from BJ Fogg, creator of Tiny Habits and director of Stanford’s Behavior Design Lab, with the long-term philosophy of Toyota’s Kaizen culture, where small daily improvements add up over time, and the practical courage found in the checklist mindset associated with Captain Sullenberger. This episode is about personal growth, habit formation, celebrating small victories, and learning to recognize that progress doesn’t have to be dramatic to matter.In this episode, we discuss: → Why celebrating small wins can help you stay motivated even when progress feels slow or messy → How BJ Fogg’s Tiny Habits approach shows that tiny celebrations can reinforce lasting behavior change → What Toyota’s Kaizen philosophy teaches about the long-term power of small, consistent improvements → How checklists and small-step courage can help you keep going when you feel overwhelmed or stuck → Why growth often looks nonlinear, and how to recognize progress before the final result arrives → How honoring effort along the way can help you build resilience, confidence, and momentum If you’ve ever felt stuck, overlooked your own progress, or wondered whether the little steps count, this conversation will remind you that they do. Small wins matter. Tiny steps matter. And trying counts, even before the big outcome arrives.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.ABOUT ME: Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
  1. How to Celebrate the Try
  2. How to Reclaim Fun in Adult Life; Michael Rucker, PhD on Joy, Burnout, and The Fun Habit
  3. Reinvention, Resilience and The Courage to Try| Lindsey Goldstein on Gap Year
  4. 51: Letting Go of Outcomes: The Mindset That Keeps You Moving
  5. 50: How to Write the Book You've Been Meaning to Write | Dr. Victoria Atkinson (Slivers)

Links for this episode:

Slivers on Eckhartz Press – Order Now!

Vicki’s blog: Victoria Ponders

Transcript for How to Finally Write the Book You’ve Been Meaning to Write with Dr. Victoria Atkinson

How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive

Posted in thelifeoftryTagged , , , , , , , , , 41 Comments

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman

When my daughter was two-and-a-half, I installed a seat on the back of my bike. I strapped her in and we pedaled around our neighborhood. She yelled, “this is fantastic!”

A pure jolt of energy and vitality shot threw me. For me, it was such a good example of the fullness of life that surges when we embrace the freedom that comes with getting out on two wheels. As a bonus, it reminded me of how easy it is to get stuck in the humdrum of life. And the cure is just an adventure (big or small) away.

So in this episode of The Life of Try podcast, I talk with tech entrepreneur and author Michael Yang about his memoir Coming Alive on the Ride and the way motorcycle travel became both a literal journey and a powerful metaphor for personal growth. Michael shares how stepping outside your familiar environment can help you hear “life’s invitation” to dream, venture, and rediscover what makes you feel fully awake.

Together we explore resilience through the Korean concept of han—the accumulated weight of difficult circumstances—and how setbacks can become fuel for perseverance. Michael reflects on immigrating from Korea at 14, building a life through gratitude and hard work, and learning (again and again) that rejection doesn’t have to be the end of the story.

From riding thousands of miles with a lifelong friend to a memorable run-in with Steve Jobs at Macy’s in 1982, Michael’s stories remind us that courage grows through companionship and curiosity. We also discuss the Korean guiding philosophy of Hongik—living in a way that benefits all humankind—and how our bravest tries can ripple outward in ways we may not expect.

In this episode, we cover:

  • Why “accepting the invitation” is simple—but the road rarely runs straight
  • Han, perseverance, and turning setbacks into strength
  • The immigrant mindset: gratitude, effort, and going for opportunity
  • Friendship as a confidence builder—on the road and in life
  • Curiosity, rejection, and holding onto a vision (plus the Steve Jobs story)
  • Hongik: living for the wider benefit and making a positive dent in the world

Here’s a small taste of Michael’s brave and bold reminder that saying “yes” to adventure often brings out our best selves:

Whether you’re craving a literal road trip or a fresh start at home, this conversation will nudge you toward your next brave yes.

Here are some ways you can listen and watch this motivating episode:

How to Celebrate the Try – The Life of Try: Personal growth, one try at a time.

When should we celebrate progress—only at the finish line, or all along the way?In this episode of The Life of Try, Wynne Leon explores the power of small wins, tiny habits, and incremental progress. Drawing from a personal story about preparing her home for an Airbnb experiment during the World Cup in Seattle, Wynne reflects on what it means to keep going when growth is messy, nonlinear, and full of setbacks.Along the way, she connects insights from BJ Fogg, creator of Tiny Habits and director of Stanford’s Behavior Design Lab, with the long-term philosophy of Toyota’s Kaizen culture, where small daily improvements add up over time, and the practical courage found in the checklist mindset associated with Captain Sullenberger. This episode is about personal growth, habit formation, celebrating small victories, and learning to recognize that progress doesn’t have to be dramatic to matter.In this episode, we discuss: → Why celebrating small wins can help you stay motivated even when progress feels slow or messy → How BJ Fogg’s Tiny Habits approach shows that tiny celebrations can reinforce lasting behavior change → What Toyota’s Kaizen philosophy teaches about the long-term power of small, consistent improvements → How checklists and small-step courage can help you keep going when you feel overwhelmed or stuck → Why growth often looks nonlinear, and how to recognize progress before the final result arrives → How honoring effort along the way can help you build resilience, confidence, and momentum If you’ve ever felt stuck, overlooked your own progress, or wondered whether the little steps count, this conversation will remind you that they do. Small wins matter. Tiny steps matter. And trying counts, even before the big outcome arrives.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.ABOUT ME: Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
  1. How to Celebrate the Try
  2. How to Reclaim Fun in Adult Life; Michael Rucker, PhD on Joy, Burnout, and The Fun Habit
  3. Reinvention, Resilience and The Courage to Try| Lindsey Goldstein on Gap Year
  4. 51: Letting Go of Outcomes: The Mindset That Keeps You Moving
  5. 50: How to Write the Book You've Been Meaning to Write | Dr. Victoria Atkinson (Slivers)

Links for this episode:

48-How to Get Unstuck: Michael Yang on Saying Yes, Resilience, and Coming Alive transcript

Michael Yang’s website

Coming Alive on the Ride at Barnes & Noble and Amazon

The Life of Try is a personal growth and self‑help podcast about getting unstuck, navigating uncertainty, and choosing to try—even when it’s uncomfortable, inconvenient, or not your idea.

Hosted by Wynne Leon, the show explores how real growth, reinvention, and discovery often begin not with confidence or clarity—but with a single attempt. Through thoughtful interviews, reflective conversations, and real‑world case studies, each episode examines what it looks like to keep going when doubt shows up, plans fall apart, or life forces a change you didn’t ask for.

This podcast is for anyone who:

  • Feels stuck or uncertain about what’s next
  • Is navigating change, burnout, or reinvention
  • Wants to live more intentionally without pretending growth is easy
  • Believes progress starts by trying—again and again

The Life of Try isn’t about hustle or perfection. It’s about learning as you go, surfacing what matters, and sharing what you discover along the way.

If you’re ready to surf the uncertainty, outlast the doubts, and step into your own try‑cycle, you’re in the right place.

(featured photo from Michael Yang — more incredible photos in his book and on his website!)

How to Share A Re-Imagined Sci-Fi Trilogy

Posted in howtoshareTagged , , , , , , , , 28 Comments

“The power of imagination makes us infinite.” – John Muir

Vicki Atkinson and I recently recorded a podcast conversation with someone with a remarkable resume. Wayne Runde is an author, physician and veteran US Navy Commander, Wayne Runde. How’s that for a combo?

Wayne tells us about his book, Shadow of the Deceiver, the third installment in The Genesis Trust series. It’s a re-imagining of Isaac Asimov’s Foundation Series. We hear about why he was called to start writing even with his busy schedule and a fascinating set of hobbies from gardening to developing software.

Vicki and I ask about the intersection of science, morality and humanity that is a cornerstone for his writing and stories. Wayne tells us where he finds inspirations for characters from his professional life and his personal interactions within his church community.

This is a great episode with an author that has done a fabulous job of reimagining this classic series. We know you’ll love it.

Here’s a clip of Wayne helping to connect the dots of how his disparate interests and hobbies come together:

Here are some ways you can listen and watch this interesting episode:

Please listen, watch, provide feedback and subscribe.

How to Celebrate the Try – The Life of Try: Personal growth, one try at a time.

When should we celebrate progress—only at the finish line, or all along the way?In this episode of The Life of Try, Wynne Leon explores the power of small wins, tiny habits, and incremental progress. Drawing from a personal story about preparing her home for an Airbnb experiment during the World Cup in Seattle, Wynne reflects on what it means to keep going when growth is messy, nonlinear, and full of setbacks.Along the way, she connects insights from BJ Fogg, creator of Tiny Habits and director of Stanford’s Behavior Design Lab, with the long-term philosophy of Toyota’s Kaizen culture, where small daily improvements add up over time, and the practical courage found in the checklist mindset associated with Captain Sullenberger. This episode is about personal growth, habit formation, celebrating small victories, and learning to recognize that progress doesn’t have to be dramatic to matter.In this episode, we discuss: → Why celebrating small wins can help you stay motivated even when progress feels slow or messy → How BJ Fogg’s Tiny Habits approach shows that tiny celebrations can reinforce lasting behavior change → What Toyota’s Kaizen philosophy teaches about the long-term power of small, consistent improvements → How checklists and small-step courage can help you keep going when you feel overwhelmed or stuck → Why growth often looks nonlinear, and how to recognize progress before the final result arrives → How honoring effort along the way can help you build resilience, confidence, and momentum If you’ve ever felt stuck, overlooked your own progress, or wondered whether the little steps count, this conversation will remind you that they do. Small wins matter. Tiny steps matter. And trying counts, even before the big outcome arrives.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.ABOUT ME: Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
  1. How to Celebrate the Try
  2. How to Reclaim Fun in Adult Life; Michael Rucker, PhD on Joy, Burnout, and The Fun Habit
  3. Reinvention, Resilience and The Courage to Try| Lindsey Goldstein on Gap Year
  4. 51: Letting Go of Outcomes: The Mindset That Keeps You Moving
  5. 50: How to Write the Book You've Been Meaning to Write | Dr. Victoria Atkinson (Slivers)

Links for this episode:

Transcript for How to Share a Reimagined Trilogy with Dr. Wayne Runde

Wayne Runde’s website

Shadow of the Deceiver: The Genesis Trust, Book 3 on Amazon and Barnes & Noble

From the hosts:

Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

The Long View of Life

Posted in inspirationTagged , , , , , , , , , , 65 Comments

“A heart that loves is always young.” – Greek Proverb

My kids and I attended a memorial service for a 98-year-old friend, Jean, this past weekend. There is a lot of life to honor when someone lives that long.

It’s tempting to do it by what she did: she was a mother to four children, a member of her church for more than 70 years, she was an elementary school teacher, and when she retired from teaching, chose to work at the information booth at the local mall for more than 20 years.

Or by what she loved: she loved to play bridge and to cook. She cooked for the church youth group every week for 4 years and then published a cookbook of how to feed large groups.

But what struck me most was the quality of her relationships. She made friends wherever she went. In fact, I didn’t get to know her well until she was in her 90’s. Jean made the effort to reach out to me with little things she passed along from her family to my kids. I wrote a post about her in 2021 when she gave me a copy of the cookbook she published in the 1980’s. There was a woman at the service who had been a friend of Jean’s for 94 years.

But Jean’s life wasn’t just a walk in the park. Forty years ago, one of her daughters was murdered by a stalker when she was in her late 20’s. Going through that ordeal was when Jean got to know my dad so I know she forged relationships in good times and in bad.

Here’s what I loved about going to Jean’s service. It was a reminder to me that even when life seems complicated, messy and hard, we make it through because of the relationships we build. And it’s never too late.

(featured photo from Pexels)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

Please check out the How to Share podcast, a podcast where guests share what they’ve lived and learned!

What Do You Know To Be True?

Posted in howtoshareTagged , , , , , , , , , 49 Comments

“You never fail until you stop trying.” – Albert Einstein

I suspect that my podcast guests rarely listen back to the episodes that they record with me. After all, they lived it once, why listen to it again? (Anyone that has podcasted with me or Vicki, feel free to jump in and contradict me on this!)

And, speaking for myself, there’s a smidge of fear when watching myself that I’ll discover something terribly wrong that I said or spinach in my teeth that I can’t undo.

But there’s a huge upside in listening back to what we’ve recorded in that it helps to see ourselves from another angle.

I recently was a guest on the What Do You Know To Be True? podcast with the incredible host, Roger Kastner. What Do You Know To Be True? features conversations at the intersection of leadership, neuroscience, belonging, and personal growth—inviting guests to explore the truths that shape how they lead and live.

Roger is a master at getting his guests to reveal their superpower. Watching back the episode I did with him, I was blown away by how skillful Roger is at digging into the heart of what I know to be true. [It also reminds me that I like to talk with my hands and tell a lot of climbing stories!]

In my case, my superpower is trying. In this conversation, Roger and I talk about:

  • How my electrical engineering background helped me develop my superpower
  • Why trying is different than persistence
  • How mountain climbing helped shape and shift my ability to try
  • What my system is for creating order when trying
  • How trying helps keep us from being stuck
  • How documenting what we’ve tried helps us to pass on the learning to others

Here’s the podcast episode on What Do You Know to Be True?

Other ways to watch this episode:

  • Apple podcasts and Spotify: How To Overcome the Fear of Failure & Feeling Stuck | Wynne Leon
  • YouTube: How to Overcome the Fear of Failure & Feeling Stuck | Wynne Leon on

Links for this episode:

What Do You Know To Be True? website

What Do You Know to Be True? on YouTube

Roger Kastner on LinkedIn

How to Share A Return Home

Posted in howtoshareTagged , , , , , 45 Comments

“The cave you fear to enter holds the treasure you seek.” – Joseph Campbell

I lived in the Philippines until I was almost seven-years-old. When I went back to visit with my family 22 years later, I was surprised that I could navigate a few streets near where we used to live. It was like a pull that oriented me to where I spent the first years of my life.

So I related to Mario Cartaya’s phrase of letting the subconscious guide when he shared his emotional journey back to Cuba after 56 years on the How to Share podcast. Mario has written a touching and insightful memoir about that trip, Journey Back Into the Vault.

Mario tells us how his family’s rushed departure from Cuba as a nine-year-old left him with a vault of childhood memories that he couldn’t unlock. Mario shares stories from his 1-week journey back to Cuba that helped him unlock the memories in that vault. We talk about how so many magical moments unfolded as he visited the scenes of his childhood.

We talk about the close-knit sense of community in Cuba. Mario tells us about the Cuban diaspora and how the pain of separation affects families on both sides.

Mario tells us about his current project chronicling the historic friendship that the US and Cuba once shared.

Mario is a wonderful guest who delivers a strong sense of hope for whatever divides us and a reminder that we can all work to find our own inner peace and deliver it to this world. I know you’ll love this episode and his book, Journey Back Into the Vault!

Key Themes:

  • Mario’s traumatic departure from Cuba in 1960
  • The vault of childhood memories and their significance
  • Revisiting childhood homes and places in Cuba
  • The impact of family separation and diaspora
  • The historic friendship between the US and Cuba from 1860-1960
  • Mario’s current project on US-Cuba relations

Check out this short clip of Mario’s deep and insightful elevator pitch for Journey Back Into the Vault:

Here are some ways you can watch or listen to all of this fascinating and compelling episode:

Please listen, watch, provide feedback and subscribe.

How to Celebrate the Try – The Life of Try: Personal growth, one try at a time.

When should we celebrate progress—only at the finish line, or all along the way?In this episode of The Life of Try, Wynne Leon explores the power of small wins, tiny habits, and incremental progress. Drawing from a personal story about preparing her home for an Airbnb experiment during the World Cup in Seattle, Wynne reflects on what it means to keep going when growth is messy, nonlinear, and full of setbacks.Along the way, she connects insights from BJ Fogg, creator of Tiny Habits and director of Stanford’s Behavior Design Lab, with the long-term philosophy of Toyota’s Kaizen culture, where small daily improvements add up over time, and the practical courage found in the checklist mindset associated with Captain Sullenberger. This episode is about personal growth, habit formation, celebrating small victories, and learning to recognize that progress doesn’t have to be dramatic to matter.In this episode, we discuss: → Why celebrating small wins can help you stay motivated even when progress feels slow or messy → How BJ Fogg’s Tiny Habits approach shows that tiny celebrations can reinforce lasting behavior change → What Toyota’s Kaizen philosophy teaches about the long-term power of small, consistent improvements → How checklists and small-step courage can help you keep going when you feel overwhelmed or stuck → Why growth often looks nonlinear, and how to recognize progress before the final result arrives → How honoring effort along the way can help you build resilience, confidence, and momentum If you’ve ever felt stuck, overlooked your own progress, or wondered whether the little steps count, this conversation will remind you that they do. Small wins matter. Tiny steps matter. And trying counts, even before the big outcome arrives.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.ABOUT ME: Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
  1. How to Celebrate the Try
  2. How to Reclaim Fun in Adult Life; Michael Rucker, PhD on Joy, Burnout, and The Fun Habit
  3. Reinvention, Resilience and The Courage to Try| Lindsey Goldstein on Gap Year
  4. 51: Letting Go of Outcomes: The Mindset That Keeps You Moving
  5. 50: How to Write the Book You've Been Meaning to Write | Dr. Victoria Atkinson (Slivers)

Links for this episode:

How to Share a Return Home Transcript

Journey Back Into the Vault on Barnes and Noble and Amazon

Mario Cartaya’s website

From the host:

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

How to Share a Mission

Posted in howtoshare, UncategorizedTagged , , , , , , , , , 48 Comments

”There are only two lasting bequests we can give our children. One is roots, the other is wings.” – Hodding Carter

In the days when I watched tv (somewhere about a decade ago before I had kids and started going to bed early so I could wake up early enough to write in that hour before they wake up), I really enjoyed watching Dancing with the Stars. There is something fascinating about watching someone translate their skills from one arena to another. Like when a football player does a ballroom dance and it reveals something essential about what they bring no matter the format.

It reminds me of the guest I spoke with on the How to Share podcast this week. Anthony Dyer was special missions aviator for the US Air Force for 20 years. Now he’s written a gripping memoir, Moon Child: Roots and Wings of a USAF Combat Special Missions Aviator. In it you see his courage. First on the battlefield and then in his vulnerability in writing about it.

Anthony knows how to bring it. Here’s a short excerpt that gives a taste of his inspirational courage:

“In gambling, playing with house money means you’re ahead, taking risks with what you’ve already won. That’s exactly how I wanted to exist earthside: bold, fearless, and unburdened by the fear of losing. Life itself was the ultimate win, and I was determined to make the most of it. Living a ‘house money life’ means living with the mindset that you’re already ahead and willing to take the risks with what you’ve already achieved without fearing losing. It’s about embracing life’s uncertainties and challenges and making the most of every opportunity.” – Anthony Dyer, Moon Child: Roots and Wings of a USAF Combat Special Missions Aviator.

Anthony tells us how he went from a childhood in Appalachia to becoming a special missions aviator for the US Air Force. We talk about how his desire to make a difference in the world led to a 20-year-career in the military.

He reveals how he healed from the visible and invisible wounds of war, healing by picking up a pen instead of a bottle. He tells us how he met his wife and what their mission is now.

Anthony has so many incredible insights about how to live fully, heal, and integrate traumatic experiences. He tells us what motto is inspiring him today. This is a great episode with an insightful author who takes life by the horns. I know you’ll love it.

Takeaways

  • Anthony chose writing over alcohol to heal from trauma.
  • The importance of aviate, navigate, communicate in life.
  • Healing can come from vulnerability and sharing stories.
  • Family plays a crucial role in personal healing.
  • God can help you rebuild after trauma.
  • Scars are badges of honor, representing resilience.
  • Conversations with God can lead to personal growth.
  • Fatherhood is Anthony’s most important mission now.
  • Roots and wings symbolize balance in life.

Here’s a great clip of Anthony talking about how writing has helped heal the wounds of war:

Here are some ways you can watch or listen to all of this fascinating and inspiring episode:

Please listen, watch, provide feedback and subscribe.

How to Celebrate the Try – The Life of Try: Personal growth, one try at a time.

When should we celebrate progress—only at the finish line, or all along the way?In this episode of The Life of Try, Wynne Leon explores the power of small wins, tiny habits, and incremental progress. Drawing from a personal story about preparing her home for an Airbnb experiment during the World Cup in Seattle, Wynne reflects on what it means to keep going when growth is messy, nonlinear, and full of setbacks.Along the way, she connects insights from BJ Fogg, creator of Tiny Habits and director of Stanford’s Behavior Design Lab, with the long-term philosophy of Toyota’s Kaizen culture, where small daily improvements add up over time, and the practical courage found in the checklist mindset associated with Captain Sullenberger. This episode is about personal growth, habit formation, celebrating small victories, and learning to recognize that progress doesn’t have to be dramatic to matter.In this episode, we discuss: → Why celebrating small wins can help you stay motivated even when progress feels slow or messy → How BJ Fogg’s Tiny Habits approach shows that tiny celebrations can reinforce lasting behavior change → What Toyota’s Kaizen philosophy teaches about the long-term power of small, consistent improvements → How checklists and small-step courage can help you keep going when you feel overwhelmed or stuck → Why growth often looks nonlinear, and how to recognize progress before the final result arrives → How honoring effort along the way can help you build resilience, confidence, and momentum If you’ve ever felt stuck, overlooked your own progress, or wondered whether the little steps count, this conversation will remind you that they do. Small wins matter. Tiny steps matter. And trying counts, even before the big outcome arrives.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.ABOUT ME: Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
  1. How to Celebrate the Try
  2. How to Reclaim Fun in Adult Life; Michael Rucker, PhD on Joy, Burnout, and The Fun Habit
  3. Reinvention, Resilience and The Courage to Try| Lindsey Goldstein on Gap Year
  4. 51: Letting Go of Outcomes: The Mindset That Keeps You Moving
  5. 50: How to Write the Book You've Been Meaning to Write | Dr. Victoria Atkinson (Slivers)

Links for this episode:

How to Share a Mission Transcript

Moon Child: Roots and Wings of a USAF Combat Special Missions Aviator on Barnes and Noble and Amazon

From the host:

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

Understanding Choices: The Illogical Coat Dilemma

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“We’re all different. Don’t judge. Understand instead.” – Roy T. Bennett

I have this illogical tic that drives me crazy. When I walk Cooper the dog in the pre-dawn hours, I like to wear my white coat that is puffy with a hood. The problem is that it is not water resistant.

When I hear that it’s raining, I know that I should wear a different coat that is water resistant. The two coats sit on hooks side by side so it’s just as easy to grab the other coat. But most of the time, I still pick the puffy white one. Then I return home with a wet shirt underneath.

I’m a Seattleite and I’ve climbed mountains. I know that the gear you wear makes all the difference in your experience. Granted, the morning walk is only about 15 minutes long so it’s not life or death. It’s not even long enough to be truly uncomfortable.

But it is long enough to think about why I keep making the choice. I finally put my finger on it. It’s because the pockets on the white coat are soft and comfortable. In the morning when I’ve launched myself out of bed and into the cold before I’ve had a cup of tea or done my meditation, it’s dark (and raining), I just want a little bit of cozy.

When I read Anne Beall’s book, The Compassionate Writer, it made me think of this illogical coat choice. Because when I see others acting in a way that will get them soaked, metaphorically speaking, I think they should make different choices.

“Another common bias is what psychologists call the actor-observer effect. Research by Nisbett and colleagues shows that tend to explain our own behavior based on external circumstances – ‘I didn’t have a choice,’ or ‘The situation made me do it.’ However we attribute other people’s behavior to their personality or character. This can skew how we interpret both our actions and theirs.” – Anne Beall, The Compassionate Writer

Anne makes an excellent point that when we write with the understanding of this bias, it’s more relatable. It probably makes us better humans as well. Case in point, I worry when my six-year-old son would prefer to wear a sweatshirt on rainy days instead of a rain jacket. [Apple doesn’t fall far them the tree.]

P.S. If you haven’t heard the How to Share podcast with Anne yet, it’s worth a listen. She’s got so much wisdom about compassionate for ourselves and others!

(featured photo is mine)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

Please check out the How to Share podcast, a podcast celebrates the art of teaching, learning, giving, and growing!

How to Share Perspective

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“Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable.” – Sydney Smith

I’ve told this story before but it still cracks me up. When my daughter was three-years- old, I asked her how many houses she could see when she looked out the ground floor window of our house, it was about three.

Then I took her up to the floor above and ask her how many she could see and it was about seven.

Finally we went out onto the little deck on our rooftop and I asked her how many she could see and it was more than she had numbers for. “Miss O” I said “this is the perspective that you get when you are older, you know that everything fits into a larger picture and you are able to see more of it.”

Miss O’s eyes got wide and she looked at me like I was a crazy lady. I admit, that lesson was a little before it’s time. But I love a good dose of perspective. It’s one of the reasons I enjoyed this latest How to Share podcast conversation with author and educator Andrea Simon about her wonderful book, Did You Live the Life You Wanted?

We talk about perspective, regret and the meaning of life. She tells us why she choose to write this story as a novel and how the course she taught about how to write about family plays into her writing.

There are so many fantastic female friendships and characters in this book that spans 50 years. Andrea talks about how she asked men and women if they lived the life they wanted and what she learned differs when women and men answer that question.

We talk about the meaning of life and how writing plays into that. Andrea’s incredible experience as an educator and facilitator shines through as we dig into the depth of life and how we share it.

This is a great episode full of perspective and wisdom with a thoughtful guest. I know you’ll love it.

Takeaways

  • The novel spans 50 years, highlighting female friendships.
  • Writing about family requires sensitivity and respect.
  • Men and women often have different perspectives on life choices.
  • Older women may feel they had fewer options in their careers.
  • Regret can lead to personal growth and new opportunities.
  • It’s important to pursue personal desires as we age.

Here’s Andrea’s fabulous elevator pitch for her novel Did You Have the Life You Wanted?:

Here are some ways you can watch or listen to all of this insightful and helpful episode:

Please listen, watch, provide feedback and subscribe.

How to Celebrate the Try – The Life of Try: Personal growth, one try at a time.

When should we celebrate progress—only at the finish line, or all along the way?In this episode of The Life of Try, Wynne Leon explores the power of small wins, tiny habits, and incremental progress. Drawing from a personal story about preparing her home for an Airbnb experiment during the World Cup in Seattle, Wynne reflects on what it means to keep going when growth is messy, nonlinear, and full of setbacks.Along the way, she connects insights from BJ Fogg, creator of Tiny Habits and director of Stanford’s Behavior Design Lab, with the long-term philosophy of Toyota’s Kaizen culture, where small daily improvements add up over time, and the practical courage found in the checklist mindset associated with Captain Sullenberger. This episode is about personal growth, habit formation, celebrating small victories, and learning to recognize that progress doesn’t have to be dramatic to matter.In this episode, we discuss: → Why celebrating small wins can help you stay motivated even when progress feels slow or messy → How BJ Fogg’s Tiny Habits approach shows that tiny celebrations can reinforce lasting behavior change → What Toyota’s Kaizen philosophy teaches about the long-term power of small, consistent improvements → How checklists and small-step courage can help you keep going when you feel overwhelmed or stuck → Why growth often looks nonlinear, and how to recognize progress before the final result arrives → How honoring effort along the way can help you build resilience, confidence, and momentum If you’ve ever felt stuck, overlooked your own progress, or wondered whether the little steps count, this conversation will remind you that they do. Small wins matter. Tiny steps matter. And trying counts, even before the big outcome arrives.🌍 Show notes and more inspiration: https://wynneleon.com🔔 Subscribe for more: Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.ABOUT ME: Hi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying. Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch Next➡️ Letting Go Of Outcomes: The Mindset That Keeps You Moving➡️ 48: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive➡️ How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit🔗 CONNECT WITH ME:• Website:→ https://wynneleon.com/• Instagram:→ https://www.instagram.com/wynneleon/• Facebook:→ https://www.facebook.com/wynne.leon/
  1. How to Celebrate the Try
  2. How to Reclaim Fun in Adult Life; Michael Rucker, PhD on Joy, Burnout, and The Fun Habit
  3. Reinvention, Resilience and The Courage to Try| Lindsey Goldstein on Gap Year
  4. 51: Letting Go of Outcomes: The Mindset That Keeps You Moving
  5. 50: How to Write the Book You've Been Meaning to Write | Dr. Victoria Atkinson (Slivers)

Links for this episode:

How to Share Perspective transcript

Andrea Simon’s website

Did You Have the Life You Wanted? on Barnes & Noble, and Amazon

From the host:

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)