Unleash Your Humanity

I’ve played around with a lot of taglines for my podcast, The Life of Try. But my guest for this podcast, human rights lawyer and UN Humanitarian, Yasmine Sherif said something in this week’s episode that I might have to borrow for a mission statement. She said:

“But if we make a conscious choice to live
with joy and curiosity and creativity and
Wanting to learn, wanting to search, wanting to find why I am here, my purpose,
and to do it with love and humanity and excitement,
we can.

“And we can then better also manage challenges when they come our way.
So instead of being broken by the challenges,
we take them and we quickly recognize an opportunity.
Or eventually recognize it. It depends what it is. Sometimes it takes longer.”

In this episode, we talk about Yasmine’s book, Unleash Your Humanity. It is both a memoir and a manifesto so we learn about Yasmine’s journey from a childhood shaped by two cultures to humanitarian work on the front lines of conflict. In our conversation, she shares how faith, persistence, intuition, and a deep commitment to service helped her choose humanity over fear—even when lives were at stake.

We explore:

  • Why trust can become the foundation of courage
  • How adversity can lead to personal awakening
  • What authentic, purpose-driven leadership looks like
  • Why courage grows through repeated choices
  • How serving one person can contribute to collective change

One idea stayed with me: our humanity is not a weakness. It is one of our greatest sources of strength.

If you’re navigating uncertainty, stepping beyond your comfort zone, or asking how your work can serve something larger, I hope this conversation reminds you that showing up with heart and purpose matters.

Links for this episode:

Unleash Your Humanity: Courage, Resilience & Purpose with Yasmine Sherif transcript

Yasmine Sherif’s website

Unleash Your Humanity: Where Personal Awakening Becomes Collective Change website

Buy Unleash Your Humanity on Barnes & Noble, Bookshop and Amazon

Related Episode

Way Will Open: How To Trust Life’s Timing

Success isn’t always about finishing first. Sometimes the greatest victories belong to those who stay prepared, keep growing, and never stop trying.

(featured photo from Pexels)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Good Leadership in Action

Recently I had a front row seat to what good leadership looks like. My 11-year-old-daughter, Miss O, is a new 6th grader at a middle school with 850 kids total for 6th, 7th and 8th grades.

She came home one day and told me that she was late to her 5th period science class. Apparently, as she leaves lunch to walk to class, she often encounters a girl who has spilled out a game to play with. Miss O stops to help her put it back in the box.

But on the day in question, the girl had spilled out 4 games so there were hundreds of cards that needed to be sorted out. Miss O stopped to help. Then the girl’s educational assistant came by, asked if Miss O would continue while she and the girl went off to class.

Right as Miss O was finishing, her 5th period class walked by on the way to picture day so Miss O joined the line.

When the school notified me that Miss O was absent from 5th period, I told them the story and clarified she was late but not absent. The attendance person wrote me back to let me know it was all taken care of.

End of story, right? The system worked as it should and all was fine.

Except Miss O came home from school the next day with the kicker. When she stopped again to help the girl at the end of lunch, the principal showed up to thank her, gave her some candy and a school pin, and walked her to 5th period so she wouldn’t be marked late.

Amazing. In a school with 850 students, the attendance person must have mentioned to the principal the story of this one girl stopping to help someone. And then he made a note of it to stop and recognize her. She had chosen to do this all on her own so it wasn’t about being noticed. But what the principal did boosted her natural inclination to help enormously. It’s one thank you that is likely to have a ripple effect through her years.

I was recently reading, Unleash Your Humanity by Yasmine Sherif. Yasmine is a human-rights lawyer that has worked within the UN system for more than 30 years. She writes about what she’s learned about leadership,

“I have learned that humanity rises less through obligation and more through willingness. Leadership is not about becoming perfect. It is about being present and showing up with awareness. Humanity can rise, not from obligation but from desire and joy. We do not need to search the light, we can be the light—not flawless, but steadfast.” – Yasmine Sherif in Unleash Your Humanity

Like the principal at my daughter’s school, showing up with awareness matters. It spreads something viral – inspiration and kindness.

P.S. I was lucky enough to interview Yasmine Sherif about her book and what she’s learned about how we can all be the light. The Life of Try podcast with Yasmine will release on Wednesday, 10/21 and Yasmine’s passion and energy are infectious! Please subscribe so you don’t miss it!

P.P.S. After hearing about what the principal had done, I emailed the superintendent of Seattle Public Schools to tell him the story. He responded about 10 minutes later and copied the principal, the principal’s boss, and the HR department. The ripples of goodness keep echoing on.

(featured photo from Pexels)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Please check out the The Life of Try podcast Where trying becomes the spark for personal growth, discovery, and re-invention!

Trying Vs. Hustling

When my son was an infant, he was a good eater and he gained weight quickly. One day, Deirdre, my meditation teacher, overhead one of my family members calling him “chunky.” She objected saying that words matter – even if it was said affectionately long before he was verbal.

My son who is now seven-years-old recently won the “Hustle award” at baseball camp. It reminded me of Deirdre’s comment that words matter. What separates healthy ambition from hustling for your worth?

In this episode of the Life of Try podcast, I explore how effort driven by curiosity and courage feels different from striving for approval. Through insights inspired by Brené Brown and Dr. Vicki Atkinson, I dig in to how to recognize fear-driven productivity, step away from the pressure to prove ourselves, and choose a more wholehearted path to personal growth.

Key Takeaways:

  • How can we recognize when achievement is tied to self-worth?
  • What distinguishes purposeful effort from approval-seeking
  • How can we replace perfectionism with curiosity and courage
  • Use two simple questions (from the incredible Vicki Atkinson) to reconnect with gratitude and meaning

Links for this episode:

Stop Hustling For Your Worth: A Better Way to Grow transcript

In You Must Go: Harnessing the Force of Owning Our Stories by Brene Brown

Victoria Ponders – Dr. Vicki Atkinson’s blog

Related Episode

How to Finally Write the Book You’ve Been Dreaming About with Vicki Atkinson

Success isn’t always about finishing first. Sometimes the greatest victories belong to those who stay prepared, keep growing, and never stop trying.

(featured photo from Pexels)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

The Need for Repacking

The first time I shouldered a full backpacking load, I was 20 years old at the base of a hiking trail in the Ecuadorian Andes. I didn’t have the strength to lift my pack, rotate it around to my back, and then hoist my shoulders through. So the leader of the trip suggested I balance my pack on the ground and then sit down next to it and snake my arms into the straps.

So I did that – and promptly tipped sideways.

I mention this because that’s how I feel this fall. I keep tipping over when I try to carry my load. The balance is off and I can’t quite get grounded enough underneath it to shoulder it with any steadiness.

Both my kids need help with school. My 11-year-old daughter is doing fine at middle school but it’s 6 periods and a lot of additional activities.  Keeping track of what goes where and what is due requires some organizational skills that she’s still developing.

And my 7-year-old son isn’t liking 2nd grade. His teacher is new to the school and the district has pared back on recess and amped up math time. It’s a rhythm that he’s finding challenging.

So I bike with him to school to help him get some exercise in before the day starts. Then I bike home and get my daughter off. By that time I’ve spent almost 2 hours getting my kids ready for school. And I’m in transition at work as well so I finding it hard to settle in myself.

Bumpy. That’s how it feels.

I mention the backpack because it’s the way I know for carrying loads. The lesson that I’ve learned repeatedly is that when I am having trouble carrying things, it’s usually because I’ve added them on without repacking. You can’t just stuff new items in the outer pockets, carry extra items in your hands, or clip them onto the top. If you do, they’ll hit you in the face every time you lean over – or you’ll drop them.

When I’ve resisted repacking my pack, it’s usually because I’m scared the group is going to go without me or that I’ll lose my momentum. But I’ve learned it’s not sustainable to carry an unexamined load.

Pull everything out

Give back what’s not yours to carry

Discard the baggage that you no longer need to haul with you

Repack only what is essential

Then you can shoulder a load that you can carry. My apologies if I miss anything while I’m repacking. I hope to be back to my balanced way forward soon!

(photos is of Miss O carrying a backpack at age 4)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Please check out the The Life of Try podcast Where trying becomes the spark for personal growth, discovery, and re-invention!

Talking About Precious Things

“There’s not a word yet for old friends who’ve have just met.” – Jim Henson

I overhead a tender conversation between my 7-year-old son, Mr. D. and his 7-year-old classmate and friend, M. M came over for a couple of playdates.

Playdate 1:

M as he holds up Bun Bun, Mr. D’s most prized stuffy. Bun Bun doesn’t go anywhere with Mr. D anymore but he sleeps with him most nights: “What’s this?“

Mr. D: “That’s Bun Bun.“

M: “Okay but what is he?”

Mr. D hunts around for the words for his most valued companion that makes him feel safe and centered. Then he finally comes out with, “He’s my stuffie. Like you know…“

Playdate 2 a week later:

M holds up Bun Bun: “Did you bring Bun Bun to show to the class for the five things about you?“

Mr. D: “No“

M: “Why not? Is he just….just too precious?“

Mr. D: “I guess.“

There’s a palpable difference in my son’s ability to find words for things that are close to the heart versus my daughter. She’s always been quick to disclose anything while he quietly struggles to find the right words.

So my hat is off to Mr. D’s friend for his willingness to try to figure out what’s precious. It’s the important work of how to be vulnerable friends. The timing is tricky, sometimes the words don’t quite come out right, but I think the curiosity to know what makes each other tick is some of the glue that keeps us close.

(photos are mine of Miss O and Mr. D at about age 8 and 4)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Please check out the The Life of Try podcast Where trying becomes the spark for personal growth, discovery, and re-invention!

Agate Magic

NOTE: There is nothing scientifically provable in this story. But it is still 100% true.

This weekend my kids and I had the occasion to visit my dad’s favorite beach. We were visiting one of my dad’s favorite people, Patsi. It was Patsi who whispered in my ear at my dad’s service 12 years ago that I was his favorite child. And Patsi and I were walking on the beach with my dad’s favorite grandchildren he’s never met.

You can see where I’m going with this. It was a powerful place.

As we walked on the beach, we were hunting for agates. I’ll insert the dictionary definition here because the “you know them when you see them” approach doesn’t work well with writing. Miriam-Webster describes these rocks as: “a fine-grained variegated chalcedony having its colors arranged in stripes, blended in clouds, or showing mosslike forms.”

picture of an agate

We walked 40 minutes at beachcombing pace to get to my dad’s favorite beach. As we strolled, Patsi and I told the kids about Dad’s uncanny ability to find agates. My dad had a lazy eye so he essentially could only see out of one eye. This meant he lacked depth perception (in the visual sense, not the spiritual sense). But somehow he developed the timing to hit the tennis ball, the coordination to swing at a softball, and the ability to help everyone find where their errant golf balls were hit. And he could spot agates on the beach.

One of my dad’s favorite antics was to slyly pick up an agate he found and then toss it in front of whoever he was with so they could “find” it. This happened often to both Patsi and me. If we failed to notice the “planted” agate, he’d point it out and tease, “how could you miss this? It’s practically the size of a boulder?”

As we beachcombed with the kids, I was starting to regret talking up the agates so much. It’d been almost 20 years since I’d been to this beach, what if there weren’t agates any more? Was I setting my kids up for a failure?

And then my 11-year-old daughter, Miss O, exclaimed, “I found one!” Patsi, the official verifier, declared it not just an agate, but a boulder of one.

I was feeling the parental anxiety of one kid getting one when it was unlikely that the other would. Then less than three minutes after Miss O’s find, my six-year-old son said, “there’s one!” He found a beautifully colored and shaped one.

We idly kept beach combing. Now that my kids had theirs, I felt more alive to the sunshine and water sounds. As I relaxed in the breath-taking scenery in a place my beloved father loved, I looked down – and there was a beautiful agate directly in front of my left toe.

Completely unprovable but I’m 100% certain my dad was there, “planting” the agates, reveling in our joy, soothing our worries, and surrounding us with love, as he always did.

P.S. Patsi confessed later that she didn’t think we’d find any. She’s lived on that beach for 31 years so she has a pretty good sense. But there’s no accounting for magic.

(photos are mine from Guemes Island, Washington)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Please check out the The Life of Try podcast Where trying becomes the spark for personal growth, discovery, and re-invention!

The Art of the Conversation

I got a message in my email inbox this week from a stranger:

“Hey there, I went ahead and made a whole month’s calendar of social media content.

Can I shoot them your way?”

What? We haven’t even had a conversation?

I’m all for technology – in fact, I’m a computer consultant so my business is technology. But too often we get spun around and start working to fit technology into our lives, personally, professionally and at the corporate level – when it’s supposed to be the other way around — technology working for us.

It feels like technology keeps trying to tell us to speed up. It started long before AI but I feel it more intensely with the pitches that are reaching my inbox like the one above. It makes me so grateful for all that hosting and producing 200 podcasts episodes (135 on Sharing the Heart of the Matter and the rest on the Life of Try channel) has taught me about having deep conversations, slowing down, and making real connections.

In this milestone episode of The Life of Try, Dr. Vicki Atkinson turns the tables and interviews host me about nearly four years of podcasting—and what it takes to keep going.

I share what I’ve learned from 200 podcast conversations. Lessons like:

  • Why authentic conversations require both preparation and presence
  • Why you can’t host and produce at the same time (and it applies to writing and editing as well)
  • Why serving your audience matters more than simply publishing content
  • Creating meaningful work in the age of AI,
  • Finding the right collaborators

Not surprisingly, the best things I’ve learned in 200 episodes relate to conversation and connection, not technology. I appreciate each and every one of you that have listened to an episode. I know how valuable time is and if you’ve spent any time listening to me, and/or Vicki and me, I am so grateful.

If you feel stuck, uncertain, or impatient with your progress, this encouraging conversation is a reminder that growth does not have to happen quickly. One thoughtful conversation, one genuine connection, and one brave try can move you forward.

Links for this episode:

The Art of the Conversation transcript

Victoria Ponders – Dr. Vicki Atkinson’s blog

Vicki’s incredible memoir: Surviving Sue: An inspirational survivor’s story about a daughter and her life with a mother who was riddled with alcoholism, Alzheimer’s, anxiety, depression, and Munchausen’s. – print and eBook

Vicki’s gripping novel: Slivers on Eckhartz Press

Other Episodes You Might Enjoy

How to Finally Write the Book You’ve Been Dreaming About with Dr. Vicki Atkinson

How to Get Unstuck in Life and Start Moving Forward Again with Michael Yang

How to Celebrate Small Wins | Tiny Habits, Resilience & Personal Growth

Success isn’t always about finishing first. Sometimes the greatest victories belong to those who stay prepared, keep growing, and never stop trying.

(featured photo from Pexels)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Fly, Be Free

“You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly.” – Rumi

A friend of mine recently returned from two weeks of vacation in Iceland. He and his wife enjoyed a long list of fun activities: hiking, camping, eating new foods, exploring unusual terrain.

When I asked him what his favorite thing from the trip was, he quickly responded, “Releasing baby puffins.”

Apparently when these baby puffins learn to fly, they are supposed to head out to sea. But a good number of them get confused and fly into town instead.

This is a common enough occurrence that the townspeople have a process: they box up the baby puffins and take them to a particular vet. The vet checks them out to make sure they don’t have any issues. If they are good, the townspeople take the box with the baby puffin to the edge of the water and release them.

My friend and his wife were at the vet when a guy brought in ten boxes with baby puffins. Once the vet gave them the okay, my friend and his wife got to take one box to the sea. There they released the baby puffin.

As he finished his story, I felt a shiver from head to toe. It feels akin to writing to me — releasing the warm and tender things we box up. Fly – and be free!

(featured photo is from Pexels)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Please check out the The Life of Try podcast Where trying becomes the spark for personal growth, discovery, and re-invention!

Life is an Adventure

“When you see someone putting on his Big Boots, you can be pretty sure that an Adventure is going to happen.” – Winnie the Pooh

When my daughter, Miss O, was two or three-years-old, she took scissors to a squishy ball just minutes before we were supposed to leave to meet my dear friend, Katie. I was shocked – the mess, the destruction of a toy, our inability to be on time.

So when I apologized to Katie for being late and told her why, she laughed said one thing that changed my parenting experience forever (and for good). She said, “Everything is a science experiment.”

All of a sudden, the light bulbs went off in my head. Children weren’t supposed to sit in a corner and play according to the manufacturer’s directions – they were supposed to test things out, see what happens, and think outside the box. No wonder Katie’s children (already grown at that time) are such delightful people.

Two things stand out about this a-ha moment. First, the generosity of friends. Parenting doesn’t come with a manual so I have often relied on my friends to show me the way – and they have been so generous to do so. Second, the science experiment comment didn’t just change my expectations of how my kids should behave – it opened the door for me believing that I didn’t have to know everything about what we would try as a family.

I was fortunate to be able to explore that family adventure theme on this week’s The Life of Try episode with my friend, Natasha Dillinger. Natasha is an enthusiastic, yes-to-adventure, generous parenting friend who regularly shares her secrets on Instagram. In our conversation, three takeaways stood out to me:

  1. How saying yes to adventure can become a family habit
  2. Simple strategies for planning group trips
  3. Why flexibility and humor matter when plans fall apart

In our conversation, Natasha shares practical ideas for organizing group trips, helping children feel ready for unfamiliar experiences, making adventure affordable, and redefining success when things go wrong. Because sometimes the rain, the missed train, or the unexpected detour becomes the story everyone treasures most.

Links for this episode:

The Power of Saying Yes: Raising Adventurous Kids With Natasha Dillinger transcript

Natasha’s suitcasesinseattle on Instagram – If you are planning on visiting Seattle, the Pacific Northwest or just want adventure inspiration, I’d HIGHLY recommend subscribing!

Other Episodes You Might Enjoy

When Your Plans Fall Apart | How to Stay Resilient, Adapt & Keep Moving Forward

How to Create Opportunities in Life | Motive + Means = Success Mindset

The Courage to Try Something New | Lindsey Goldstein on Growth, Failure & Reinvention

Success isn’t always about finishing first. Sometimes the greatest victories belong to those who stay prepared, keep growing, and never stop trying.

(featured photo from Pexels)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

The Stories We Hold

“Tell me facts, and I’ll learn. Tell me truth, and I’ll believe you. But tell me a story and it will live in my heart forever.” – Native American Proverb

My 11-year-old daughter, Miss O, came home from the second week of middle school with a story she was carrying. She said that there’s a 6th grade boy with ADHD. He’s short with short hair and wears purple glasses. She felt bad for him because her friends said that a teacher in a class stood behind him doing the hand motion for a chatterbox. You know – the talking with your hand kind of motion.

But then this kid got up to do karaoke at lunch. Apparently, they do karaoke on Fridays every week at her middle school. He picked a song and totally rocked it. He just gave it all he had and did great. She started crying as she told me this part because she was so impressed that someone could live out in the open like that, especially as a new-to-middle school 6th grader.

And I told her a story I was carrying. I was out walking Cooper the other day and from a block away saw my neighbor, Ken, out weeding. He lives one block west and one block south of us so not a close connection. But I have spent enough time walking with my dogs and children in the 26 years I’ve lived here that I’ve gotten to know these neighbors.

I watched as their kids left home. Then when they subdivided their lot and built a small house in the yard so their daughter and her husband could live in the house she grew up in. And then the daughter had two babies. We gave them our playhouse and our pink plastic “Fred Flintstone” car. So we’re close enough to be touched by each other but not in each other’s lives.

When I saw Ken, I wondered for a moment if I wanted to walk a different way. Not because I don’t like him, but because I knew in my gut something was wrong. The other day he was weeding his driveway and he didn’t look up. I haven’t seen his wife in a few weeks.

I chose to stay the course and used the block to just open my heart to hold whatever was coming. When I approached, Cooper leaned into him. As Ken threaded his fingers through Cooper’s fur, he quietly said, “I don’t know if you know but Marilyn passed away in June. She had pancreatic cancer.”

Oh dang. I remarked that she was young. Ken said she was 2 days younger than him – 75 years old. When I asked, he told me they’d been married for 48 years.

Both Miss O and I were crying by the time I finished telling the story. Two stories of the quiet struggle and courage of people living out loud. So many different ways to be courageous. The common denominator is that for all those that are watching, there’s not a dry eye in the house.

(featured photo is from Pexels)

If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon

Please check out the The Life of Try podcast Where trying becomes the spark for personal growth, discovery, and re-invention!