“No legacy is as rich as honesty.” – William Shakespeare
My ex-husband used to describe me as independent, especially when we were arguing. But he’d say it in a way that would fill out all four syllables with disdain…in-de-PEN-dent! The first time he said it that way, I was shocked that something I thought was a core value could be interpreted so negatively.
So when my mom came to stay with us for four nights recently, I asked her why being independent was so important to her, especially growing up. She told me that it came from her father. He was the oldest of eight kids. They were farmers in north eastern Washington and had very little money.
By the time my grandfather was seven years old, he was responsible for many things on the farm including spending days and nights in the wild chasing down their high-spirited mare when she’d get loose and run with the wild horses.
As she told the story, I felt like I’d gotten a new piece to the puzzle of what shaped my upbringing and legacy. It was a fascinating conversation to have with my mom on the heels of the podcast I recorded with author, Jennifer Griffith. She inspires the question: How do the stories we inherit from our families shape who we become—and how can we rewrite those stories with more compassion, courage, and purpose?
In this episode of The Life of Try, I talk with Jennifer Griffith, author of Both Sides of Then and host of the podcast About Your Mother, about inherited family stories, hidden shame, resilience, motherhood, memoir writing, and the healing power of bringing secrets into the light.
Jennifer shares how learning her mother’s story changed the way she understood her own identity, why family history can influence the way we parent and see ourselves, and how her LENS framework helps people revisit old narratives, look at them from a new perspective, and use those stories for good.
Here are some key takeaways from our conversation:
- We all inherit stories—and they shape how we see ourselves.
Jennifer reminds us that family history, secrets, wounds, and even everyday phrases from our parents can quietly influence our identity, choices, and relationships. - Seeing our parents as people can create compassion and clarity.
When we understand the experiences, pain, and resilience that shaped our parents, we can better understand ourselves—and begin to loosen the grip of old assumptions. - Shame loses power when it is brought into the light.
Family secrets can create distance, but honest storytelling—shared with care and appropriate boundaries—can create healing, connection, and freedom. - A new lens can help us rewrite old narratives.
Jennifer’s LENS framework encourages us to listen to the stories we repeat, engage with them, narrate them from multiple perspectives, and step out of them so we can use them for good. - Trying again often means slowing down and letting the work become ready.
Jennifer’s story about being told “you’re not ready” became a powerful lesson in patience, humility, and the creative courage required to keep going.
This eye-opening conversation explores family secrets, legacy, forgiveness, generational stories, personal growth, writing a memoir, and what it means to keep trying when a story is still unfolding.
Here are some other ways you can listen and watch this episode:
- Click this link to watch in a browser: The Power of Looking At Your Life Through a New Lens
- Subscribe to The Life of Try on Spotify, Amazon Music, or Apple Podcasts
- Subscribe to the YouTube channel: https://www.youtube.com/@thelifeoftry
Links for this episode:
The Power of Looking at Your Life Through a New Lens transcript
Both Sides of Then: Finding Love After Abandonment by Jennifer Griffith on Amazon
Jennifer Griffith’s website: Jennifer Griffith – Author of Both Sides of Then – Podcast Host and Author
About Your Mother on Apple podcasts
Other episodes you might enjoy
The Quiet Mindset Shifts that Changes Everything | Mindfulness & Personal Growth with Joseph Schmidt
How to Embrace What Makes You Different | Finding Your Purpose with Kym Gordon Moore
(featured photo from Pexels)
If my work has encouraged, inspired, or helped you try something new, consider supporting it with a small “cup of coffee” donation. Your support helps me keep creating conversations, stories, and resources that cheer people on as they do brave, meaningful work.
You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram wynneleon