podcast – Page 3 – Surprised By Joy

How to Share Advocacy

July 30, 2025July 30, 2025Posted in howtoshareTagged advocacy, collaboration, community, democracy, education, empowerment, how to share, podcast, politics51 Comments

“A very small degree of hope is sufficient to cause the birth of love.” – Stendhal

There are two guys I regularly see at Starbucks. I’m guessing they are in their late 60’s. One gestures animatedly and with disgust at the paper and his friend patiently listens.

Once I heard the patient one suggest to the animated one that he get involved.

The animated one replied, “But the system is broken!”

I hope next time that I see them that I have a copy of Sam Daley-Harris’ book Reclaiming Our Democracy: Every Citizen’s Guide to Transformational Advocacy with me. Sam gives us a great formula for overcoming cynicism and hopelessness and suggestions for how to get started.

Vicki Atkinson and I were recently lucky enough to be able to talk with activist and author Sam Daley-Harris on the How to Share podcast. In this episode, we discuss his journey in advocacy, the importance of facing hopelessness, and the power of transformational advocacy.

We also explore the difference between transactional and transformational approaches, the impact of cynicism on political engagement, and the necessity of community support in advocacy efforts.

Sam shares personal stories and insights on how individuals can reclaim their power and make a difference in their communities and the world.

Takeaways

Advocacy requires facing our own hopelessness to find purpose.
Transformational advocacy involves deeper engagement than transactional actions.
Cynicism can lead to inaction; we must choose to engage.
Community support is crucial for effective advocacy.
Building relationships with legislators can lead to meaningful change.
The state of democracy is influenced by citizen engagement and activism.
Progress and positive changes are not often featured in today’s news reporting.
We need to encourage optimism and action in our communities.
Commitment to advocacy can lead to personal transformation.
Every individual has the power to make a difference.

Here’s a preview of Sam’s powerful story-telling and encouragement to get involved:

Here are some ways you can listen and watch this incredible episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share Activism with Sam Daley-Harris
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

In this engaging conversation, Roger Kastner shares with Wynne Leon his journey of aligning heart and mind, exploring the concept of superpowers and purpose, and the importance of curiosity and empathy in personal and professional growth. Roger discusses the role of frameworks in creating thriving workplaces, the significance of connection and sharing, and the exploration of joy amidst grief. The conversation also touches on the impact of AI on human creativity and the future of the podcast as it expands to include diverse voices and experiences.TakeawaysHeart and mind alignment is essential for personal growth.Superpowers are connected to our purpose in life.Curiosity and empathy are key themes in discovering our superpowers.Creating frameworks helps individuals and teams thrive.Connection with others enhances our ability to share our superpowers.Joy is accessible even in challenging times.Grief and joy are interconnected emotions.AI can handle probabilities, but humans excel in exploring possibilities.Expanding conversations beyond our comfort zones enriches our understanding.Sharing knowledge and experiences fosters community and growth.Links for this episode:How to Share Your Superpower TranscriptWhat Do You Know to Be True? websiteWhat Do You Know to Be True? on YouTube, Apple Podcasts and SpotifyRoger Kastner on LinkedInFrom the host:My book about my beloved father: Finding My Father’s Faith

Links for this episode:

Sam’s Sign-up Sheet for resources on how to get started

Reclaiming Our Democracy website

Reclaiming Our Democracy: Every Citizen’s Guide to Transformational Advocacy, 2024 Edition on Amazon

(featured photo from Pexels)

How to Share Inner Peace

July 23, 2025July 22, 2025Posted in howtoshareTagged emotional wellbeing, how to share, inner peace, meditation, podcast, spirituality57 Comments

“Peace is not something you wish for; It’s something you make, Something you do , Something you are, And something you give away.” – John Lennon

There is a benediction that my dad used to say at the end of church services that has stuck with me for all these years.

“May the peace of God, which passes all understanding, be with you now and forever more.”

I can see him in my mind’s eye standing in front of the church with his arms raised over the audience in blessing. He says that line and then he drops his hands, bows his head and walks out of the service. It gives me great peace to recall.

Meditation has been my go-to for practicing finding that peace. When I have it, I write better, parent more thoughtfully, lead with a fuller heart, and find myself swimming in the deeper end of the grace pool for myself and others.

So in this week’s episode of the How To Share podcast, I share a guided meditation by my meditation teacher, Deirdre Wilcox. Here is a short clip of the preamble highlighting some of my favorite quotes about inner peace:

The episode features a backpack guided meditation that resonates with me as a hiker and climber but I think we’ve all carried heavy loads enough to appreciate it.

Takeaways

Meditation can help cultivate internal quiet and peace.
Spiritual pathways include meditation, community, and acts of service.
Inner peace is a valuable endpoint for personal growth.
Nature can provide a sense of awe and tranquility.
Creativity is a form of spiritual expression.
It’s important to identify and release emotional burdens.
Guided meditation can facilitate emotional unpacking.
Self-love is crucial for personal development.
Acknowledging what to let go of can lighten one’s load.
Regularly checking in with oneself can promote emotional wellness.

I understand meditation is not for everyone. But if it is your jam, or you just like talking about packing, please give it a listen. Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share Inner Peace with Deirdre Wilcox
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

Links for the Episode

Deirdre Wilcox’s website

(featured photo from Pexels)

How to Share Reporting

July 9, 2025July 9, 2025Posted in howtoshareTagged collaboration, how to share, journalism, podcast, storytelling50 Comments

“Good people bring out the good in people.” – unknown

A few years ago I took my kids to a gathering where they met a lot of grown-ups. They did a few minutes of chit chat with them all and then we went off to play.

After a few minutes, my son, Mr. D, who was three years old said to me, “Where’s the New Guy?”

It took some back and forth but I figured out he was talking about one of the many grown-ups he’d met, Steve Rubenstein. As a long-time reporter for the San Francisco Chronicle and a substitute kindergarten teacher, Steve had captured Mr. D’s interest. No surprise, Steve is full of great stories and delight for all ages.

Steve heartily embraced the new moniker. My daughter, Miss O, who was seven at the time, memorialized it by making a New Guy friendship bracelet for him.

I recently had the privilege of podcasting with Steve Rubenstein and I’m sure you’ll agree – Steve has an incredible knack for sharing stories.

In this episode of the How To Share podcast, we talk about the art of storytelling that resonates with all ages. Steve shares insights from his 50-year journalism career, including his unique experiences interviewing notable figures and the therapeutic journey of writing. Learn why 13 miles per hour is the perfect speed to encounter life and how to leave a lasting impact through the stories we tell.

Takeaways:

The Art of Storytelling: Steve emphasizes the importance of knowing what to leave out in storytelling, highlighting that most of writing is about omission rather than inclusion.

Interviewing Insights: Steve shares his approach to interviewing, focusing on asking questions that resonate with both the interviewer and the audience, and getting subjects off their prepared remarks.

Therapeutic Writing: Writing can be therapeutic, as Steve experienced when he wrote about personal moments, like dropping his son off at college, which helped him process emotions.

Life at 13 MPH: Steve’s cross-country bike trip taught him that 13 miles per hour is the perfect speed to encounter life, allowing for meaningful interactions and observations.

Human Connection: Despite the contentious times, Steve’s journey across America revealed that the country is full of wonderful people, emphasizing the power of human connection beyond politics.

This is a great episode filled with how to share stories. Steve’s storytelling will leave you charmed and ready to tell your own. I know you’ll love it.

Here’s a short clip to give you a taste of the great conversation with the witty and wise Steve Rubenstein:

Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share Reporting with Steve Rubenstein
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

Links for this post:

As student gains bearings, father loses his by Steve Rubenstein (ping pong story mentioned in the podcast)

Steve Rubenstein, San Francisco Chronicle

(featured photo is Miss O with Steve and the New Guy bracelet)

How to Share Inspiration

June 25, 2025June 24, 2025Posted in howtoshareTagged collaboration, how to share, inspiration, philanthropy, podcast, service, storytelling54 Comments

“The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So, write and draw and build and play and dance and live only as you can.” – Neil Gaiman

The other day I was at a salon getting my hair done and I couldn’t stop reading bits of filmmaker and philanthropist Peter Samuelson’s book Finding Happy aloud to my hairdresser.

Here’s a snippet of when he made the first pitch for First Star, his organization for educating foster kids in grades 9-12 on college campuses.

I asked for a meeting with the chancellor of UCLA, Gene Block. Back then he was in charge at UCLA. I believe he still thinks I went to UCLA first because I thought it was a top-notch university, which is true. Ranked the number one public university in the United States by US News and World Report, and number eight in the whole world. But actually, I went there first because I lived down the road. I thought, “I’ll start with UCLA…. They’re probably all going to say no, so I might as well start with the closest one.”

Peter Samuelson in Finding Happy

But they did say yes. Now First Star has 10 academies in the US and 3 in the UK.

How did Peter do it? Not just for his philanthropic efforts but also to get films like Arlington Road, Wilde and Revenge of the Nerds made? And how can we borrow from his playbook to get others to join us in efforts to improve the world? I was lucky enough to have Peter Samuelson come on the How To Share podcast to talk about how to share inspiration.

In this episode, filmmaker and philanthropist Peter Samuelson discusses his new book, Finding Happy, exploring themes of inspiration, storytelling, and the importance of empathy in connecting with others. He explains why storytelling is so vital in capturing other’s hearts when pitching an idea. He shares personal anecdotes about his journey, the power of collaboration, and the significance of love and mentorship in fostering resilience among young adults, especially in the aftermath of COVID-19. The conversation emphasizes the Jewish concept of Tikkun Olam, or healing the world, and the idea of showing up to make a difference.

Takeaways

Selflessness can be selfish, as it often leads to personal fulfillment.
Success in life is rooted in storytelling and persuasion.
To pitch an idea you have to catch the audience’s hearts to create a window in which they can be moved.
Generating empathy through storytelling is essential for connection.
Humor can create openness and foster relationships.
Every young adult needs someone who loves them unconditionally.
People change when they feel cherished and valued.
Finding love often requires collaboration and shared goals.
Mentorship plays a crucial role in personal development and support.
Tikkun Olam emphasizes our responsibility to heal the world.

This is a great episode in which Peter does a fantastic job of catching our hearts to show us how to share inspiration. I know you’ll love it!

Here’s a short clip to give you a taste of the great conversation with the delightful Peter Samuelson.

Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share Inspiration with Peter Samuelson
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

Links for this episode:

More about Finding Happy and Peter Samuelson

Order Finding Happy on Amazon (also available at Barnes & Noble, Target and other booksellers)

First Star

Starlight Children’s Foundation

How to Share Direction

June 18, 2025June 17, 2025Posted in howtoshareTagged Brene Brown, how to share, leadership, podcast, success, vulnerability59 Comments

“A leader is anyone who holds him or herself accountable for finding potential in people or processes.” – Brené Brown

Years ago I was talking with a man who was a member of the last church my dad led. Were we talking about my dear father and the man quipped, “You can’t say ‘no’ to Dick Leon.”

I had a good laugh about the truth of that statement. My dad asked a lot of people to do a lot of things – serve on committees, volunteer, contribute to a capital campaign. And if you said, “no,” it wasn’t that my dad would judge you, get mad, try the silent treatment, or blackball you. It was worse.

He’d get to know you.

When I talked with him about his leadership style, my dad told me:

“One of the problems that I see with a lot of young pastors is that they’ve been attracted to the ministry because they have seen someone up front doing a nice job preaching or teaching and they love the presentation side.

I keep saying to them, ministry is in the details. It’s getting systems that work in terms of management of the church, people who want to get involved, you want to make sure that they have a meaningful task and that they are rewarded, listened to, and that they feel befriended.

One of the things that I would often teach is when you have an elder that is going to give themselves to leadership for three years, the question you should ask yourself is, ‘At the end of the three years, do these people love the Lord, love the church and love their sense of ministry more than when you met them?’ It’s not ‘How do I put up with them for three years?’ but ‘How can I help them grow as people during their three years?’

It changes the whole sense from how do I get my things done to how do I serve these people? How do I befriend them? How can I help them? How do we nurture them? With a committee or an elder or a deacon or an officer of the church, you’ve got a window into their life that you’ll never have again so how do you use that? How are you doing? What is going on in your life? How can I be of help?”

Yeah…very few people said “no” to Dick Leon. But it’s a hard example to put into action, especially in different industries or scenarios. When heading a volunteer team full of big personalities or working within a competitive company where everyone is super smart, how do you bring that same attitude of empowerment and sharing?

To answer that question, I recorded a How To Share podcast conversation with my friend and climbing buddy, Doug Hauger. Doug had a very successful career as a technology executive and leads personal and professional projects with a similar style to my father’s.

In this episode, Doug and I talk about the intricacies of leadership, emphasizing the importance of sharing, vulnerability, and empowerment. We explore how confidence plays a role in leadership, the necessity of embracing uncertainty, and the dynamics of team interactions, especially when faced with challenging personalities. Doug shares insights from his extensive experience in tech leadership, highlighting the value of wisdom and the importance of creating an environment where team members feel empowered to share and learn from failures. The conversation culminates in the realization that true leadership involves being open, vulnerable, and willing to adapt, ultimately leading to a more liberated and effective leadership style.

We also tell quite a few climbing stories which are very good analogies for leadership success and direction.

Takeaways

Leadership requires confidence and the ability to embrace uncertainty.
Being open to feedback is crucial for effective leadership.
Vulnerability fosters trust and encourages team sharing.
Successful leaders create an environment of two-way communication.
Wisdom and experience are essential in guiding teams.
Empowering others leads to a more productive team dynamic.
Acknowledging failure is part of the learning process.
Humility allows leaders to learn from others.
Navigating team dynamics requires transparency and honesty.
Lack of transparency can add weight that hinders success and leadership effectiveness.

This is a great episode that delves into the heart of sharing power and the power of sharing. I know you’ll love it!

Here’s a short clip from our episode to give you a taste of the great conversation with the always amazing Doug Hauger:

Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How to Share Direction with Doug Hauger
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

Links for this episode:

Doug Hauger on LinkedIn

(featured photo is a picture of Doug and his daughter atop Mt. Adams – one of the climbs we talk about in this podcast)

How to Share Insight

June 11, 2025June 10, 2025Posted in howtoshareTagged business intelligence, data, digital awareness, experience, howtoshare, insight, podcast, wisdom56 Comments

“We teach each other things. People take this for granted, but it’s actually unbelievable.” – Nicholas Christakis

Last weekend, my five-year-old son got two moon balls. They are cratered like the moon and bounce like they are going to leave this atmosphere. That bounce combined with my son’s determination to hit as if he’s aiming for the Green Monster at Fenway Park meant we lost both balls in pretty short order.

He was bummed when we lost the first… and really sad when we lost the second. I sat next to him on the steps and asked, “Do you want to know what I know about being sad.”

“No,” he replied.

It’s all about timing, isn’t it? 🙂 It is one of the keys about sharing insight that I talk with customer experience strategist Karl Baisch about on the How to Share Podcast.

Nicholas Christakis, sociologist from Yale, has this really hopeful view of humans based on our ability to interact and cooperate with others. He says, “We teach each other things. People take this for granted, but it’s actually unbelievable.”

In this episode of ‘How to Share’, Karl and I explore the nuances of how we teach each other things and share insights effectively. We discuss the importance of asking the right questions, the challenges of navigating data, and the significance of context in delivering actionable insights. Our conversation also touches on parenting and how to instill curiosity and critical thinking in children, drawing parallels between data synthesis and everyday experiences.

Here are some takeaways from our conversation:

We teach each other things.
Real change happens when there’s enough curiosity.
Groups have to want an answer to hear it.
You gotta share your work product somewhere.
You want to avoid analysis paralysis.
How do you synthesize it into a story?
Insights should breathe new energy and life into anything.
You have to contextualize it.
You have to ask the right questions.

This is a great episode about the practice of creating insight. Join us as we dig into the who, what, when, where, how and of creating and sharing a-ha moments!

Here’s a short clip from our episode to give you a taste of the great conversation with the bright and engaging Karl Baisch:

Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How To Share Life’s Challenges with Michelle Oram
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

Links for this episode:

Karl Baisch on LinkedIn

How to Share Life’s Challenges

June 4, 2025June 3, 2025Posted in howtoshareTagged communication, how to share, podcast, relationships, selfhelp76 Comments

“In the middle of every difficulty lies opportunity.” – Albert Einstein

In 2009 when I had to tell my parents that my husband and I had separated, I agonized over having the conversation. It meant that I not only had to manage my emotions about what was going on but also be prepared for theirs. It turned out to be a great conversation because I no longer needed to maintain a veneer that everything was okay.

I’m thinking about this conversation because I was just talking with the thought-provoking and inspiring blogger and retirement coach, Michelle Oram, about how to share life’s challenges on the How To Share podcast. She reminded me that when we share the difficult things we are going through, we open up ourselves to support.

In this podcast episode, Michelle shares her experiences and insights on how to navigate life’s challenges, particularly in sharing difficult news such as a cancer diagnosis. She discusses the importance of prioritizing who to share with, the emotional fatigue that can come from repeated sharing, and the value of support from both close friends and strangers. Our conversation also touches on the nuances of communication in personal versus professional contexts, and how these experiences shape our understanding of support and empathy. I also got to hear about Michelle’s new venture in retirement coaching, emphasizing the emotional aspects of transitioning into retirement.

Takeaways

Navigating life’s challenges requires thoughtful communication.
Prioritizing who to share difficult news with is crucial.
Sharing can open doors to support and help.
It’s okay to use different methods to communicate news.
Listening is more important than talking when supporting others.
People often don’t know what to say, so guidance is helpful.
Empathy grows from personal experiences with challenges.
Support can come from unexpected places.
Retirement can be a significant life change that requires preparation.

Here’s a short clip from our episode to give you a taste of the great conversation. Michelle’s comments about the power of open communication match my experience telling my parents about my breakup and more – when we share life’s challenges, it allows others to be able to support us.

Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How To Share Life’s Challenges with Michelle Oram
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

Links for this episode:

Michelle Oram’s blog: Boomer Eco Crusader

12 things you should never say to someone with cancer – Boomer Eco Crusader

Best ways to support someone with cancer – Boomer Eco Crusader

Michelle Oram’s Second Life Vision retirement coaching

How To Receive

May 28, 2025May 27, 2025Posted in howtoshareTagged communication, communicationskills, leadership, listening, podcast, relationships81 Comments

“If you want to be truly understood, you need to say everything three times, in three different ways. Once for each ear…and once for the heart.” – Paula Underwood Spencer

Eight years ago at a birthday party for a friend, I met a remarkable woman. It was a milestone birthday which is why I can pinpoint it that precisely.

This woman stood out not because of what she did (a therapist I later learned) or what we talked about (stand up paddle boarding in Puget Sound) but because she listened like a lake. That was the image that came to me when talking with her. She absorbed the conversation instead of volleying back and forth like tennis. Also it seemed like her words came from her depth.

It reminds me of a phrase I heard in a eulogy almost three years ago. We were honoring a man who was the father of a childhood friend. His grandson said about him, “He loved by listening.”

Two examples that stand out in the last ten years because they were great listeners. I often make the mistake of thinking I need to say something to be remembered – but these examples remind me that just learning how to listen well is remarkable in itself.

Fortunately, I was able to have a great conversation with my dear friend, Dr. Vicki Atkinson about how to receive for the How to Share podcast. In this episode, Vicki discusses the essential skills of listening and receiving in conversations. She emphasizes the importance of reflective listening techniques, being present, and using the SLANT method to enhance communication.

Our conversation explores how to navigate conversations with empathy, the role of affirmation, and the significance of maintaining boundaries while supporting others. Vicki also highlights the growth opportunities that arise from effective listening and the need for authenticity in communication.

Here are some key takeaways:

Everyone can learn how to be a better listener (as Vicki says, the runway is wide!)
Reflective listening helps slow things down and enhances understanding.
Tonality is crucial in reflective listening to ensure the speaker feels heard.
Active listening involves being present and engaged in the conversation.
The SLANT method is a practical approach to effective listening.
Asking clarifying questions shows genuine interest in the speaker’s message.
Affirmation and encouragement are key components of effective listening.
Setting boundaries is important to avoid taking on others’ burdens.
Listening well can mitigate stress and prevent larger issues.
Authenticity in communication fosters trust and connection.

And a short clip from the episode to whet your appetite:

I’d be honored if you’d listen, watch, provide feedback and subscribe. Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How To Receive with Dr. Vicki Atkinson
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

How to Share Your Superpower with Roger Kastner – How To Share

How to Receive with Dr. Vicki Atkinson transcript

Links for this episode:

Dr. Vicki Atkinson at the ⁠Atkinson Group Solutions⁠; Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/

⁠A is for Ambivalence⁠ by Vicki Atkinson

(Featured photo stems from Vicki’s comment about the Chinese ideogram for undivided attention in this episode. It’s sourced from undivided attention from Pinterest by Nancy Sherr)

How to Share Professional Communications with Brian Hannon

May 21, 2025May 20, 2025Posted in howtoshareTagged authenticity, communication, effective communication, how to share, podcast, timing38 Comments

“Good communication is just as stimulating as black coffee, and just as hard to sleep after.” – Anne Morrow Lindbergh

Twenty-five years ago, long before there was MailChimp, one of my projects for Microsoft was to email out their program offers to their 60,000 partners on a quarterly basis. I remember it as one of the most nerve-racking tasks of my job at the time. Not because of the technology, which was no problem, but because if something was wrong with the message we sent out, it had such visibility.

It really is amazing to think about the potential impact that technology has given us. But it also puts a lot of stress on how we share to a wider audience. Whether it’s work-related, part of volunteering on a committee, or a personal appeal to friends to join a cause, we have the ability to reach a broad group. Like my email project, that puts a lot of pressure on how we do it.

That’s why I love this latest episode of the How To Share podcast with corporate communications professional, Brian Hannon.

Brian and I talk about the nuances of professional communication. We explore the importance of understanding the audience, the timing of messages, and the need for authenticity in sharing information. Brian shares insights from his 30 years in corporate communications and journalism, emphasizing the significance of clarity, repetition, and empathy in effective messaging. The conversation highlights the evolution of communication formats and the challenges of simplifying messages for better understanding.

Here are some key takeaways:

Understanding your audience is crucial for effective communication.
Timing can significantly impact how messages are received.
Repetition helps ensure that important messages are not lost.
Segmenting your audience allows for more targeted communication.
Authenticity builds trust in corporate messaging.
Clear and concise messaging is essential in today’s fast-paced environment.
Empathy plays a key role in understanding how messages are perceived.
Feedback loops enhance the effectiveness of communication.
The evolution of communication formats requires adaptation in messaging strategies.
Effective communication is about sharing ideas, not just delivering information.

And a short clip from the episode to whet your appetite:

I’d be honored if you’d listen, watch, provide feedback and subscribe. Here are some ways you can listen and watch to the full episode:

The podcast player embedded below
Click this link to watch in a browser: How To Share Personal Stories
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

How to Share Your Superpower with Roger Kastner – How To Share

Links for this episode:

Brian’s blog: Writing from the heart with Brian

Brian Hannon on LinkedIn

Next up!

Stay tuned for next week’s episode when we get great guidance from Dr. Vicki Atkinson on how to receive when others share. A fantastic episode that comes with many great tips about how to deepen our ability to listen.

How to Share Personal Stories

May 16, 2025May 15, 2025Posted in podcastTagged Brene Brown, how to share, podcast, sharing, vulnerability61 Comments

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable but they’re never weaknesses.” – Brené Brown

Growing up as a pastor’s kid, I was grateful that my dad had a protective sense of what family stories should be told in a sermon. If we did something funny, he might use it in a sermon. But if we did something wrong or outrageous, he wouldn’t.

I’m sure that informs a good deal of my judgment of what personal stories I share. And as bloggers we’re well steeped in the art of personal sharing. Right?

But until I started researching how to share personal stories for the How To Share podcast, I’d say I was mostly deciding what and when to share by gut feel. So it was helpful and interesting to find some expert guidance about some of the boundaries for personal stories.

Here are the questions I set out to answer:

What’s the difference between private and secret?
How does one know if they are being vulnerable or oversharing?
Should people share personal stories at work?

And here are some of the takeaways for the How to Share Personal Stories episode:

Sharing is essential for connection and understanding.
What is secret and what is private varies by person.
Vulnerability can foster deeper relationships.
Oversharing can lead to discomfort and misunderstanding.
Timing and context are crucial in sharing personal stories.
Discernment is key when feeling an urge to share.
Workplace friendships enhance job satisfaction and retention.
Personal stories can create strong bonds in professional settings.
Full circle moments highlight the impact of our stories.
Vulnerability is vital for mental health and connection.

I provide a couple of personal anecdotes to illustrate the expert insights and explore the nuances of sharing personal stories. I’d be honored if you’d listen, watch, provide feedback and subscribe.

Here are some ways you can listen and watch:

The podcast player embedded below
Click this link to watch in a browser: How To Share Personal Stories
Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast

Stay tuned for next week’s episode when we get great guidance from corporate communications professional, Brian Hannon, on how to share professional communications. It’s such a helpful and informative episode to help illuminate the how, when, and way we reach out to broader groups!

How to Share Your Superpower with Roger Kastner – How To Share

Links for this episode:

Is It a Secret or Just Private? | Psychology Today – Michael Slepian, Ph.D.

Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends by Dr. Marisa Franco, professor of psychology at the University of Maryland who has written about vulnerability versus oversharing

The Increasing Importance of a Best Friend at Work by Gallup