Tag: perspective

Understanding Choices: The Illogical Coat Dilemma

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“We’re all different. Don’t judge. Understand instead.” – Roy T. Bennett

I have this illogical tic that drives me crazy. When I walk Cooper the dog in the pre-dawn hours, I like to wear my white coat that is puffy with a hood. The problem is that it is not water resistant.

When I hear that it’s raining, I know that I should wear a different coat that is water resistant. The two coats sit on hooks side by side so it’s just as easy to grab the other coat. But most of the time, I still pick the puffy white one. Then I return home with a wet shirt underneath.

I’m a Seattleite and I’ve climbed mountains. I know that the gear you wear makes all the difference in your experience. Granted, the morning walk is only about 15 minutes long so it’s not life or death. It’s not even long enough to be truly uncomfortable.

But it is long enough to think about why I keep making the choice. I finally put my finger on it. It’s because the pockets on the white coat are soft and comfortable. In the morning when I’ve launched myself out of bed and into the cold before I’ve had a cup of tea or done my meditation, it’s dark (and raining), I just want a little bit of cozy.

When I read Anne Beall’s book, The Compassionate Writer, it made me think of this illogical coat choice. Because when I see others acting in a way that will get them soaked, metaphorically speaking, I think they should make different choices.

“Another common bias is what psychologists call the actor-observer effect. Research by Nisbett and colleagues shows that tend to explain our own behavior based on external circumstances – ‘I didn’t have a choice,’ or ‘The situation made me do it.’ However we attribute other people’s behavior to their personality or character. This can skew how we interpret both our actions and theirs.” – Anne Beall, The Compassionate Writer

Anne makes an excellent point that when we write with the understanding of this bias, it’s more relatable. It probably makes us better humans as well. Case in point, I worry when my six-year-old son would prefer to wear a sweatshirt on rainy days instead of a rain jacket. [Apple doesn’t fall far them the tree.]

P.S. If you haven’t heard the How to Share podcast with Anne yet, it’s worth a listen. She’s got so much wisdom about compassionate for ourselves and others!

(featured photo is mine)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

Please check out the How to Share podcast, a podcast celebrates the art of teaching, learning, giving, and growing!

How to Share Perspective

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“Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable.” – Sydney Smith

I’ve told this story before but it still cracks me up. When my daughter was three-years- old, I asked her how many houses she could see when she looked out the ground floor window of our house, it was about three.

Then I took her up to the floor above and ask her how many she could see and it was about seven.

Finally we went out onto the little deck on our rooftop and I asked her how many she could see and it was more than she had numbers for. “Miss O” I said “this is the perspective that you get when you are older, you know that everything fits into a larger picture and you are able to see more of it.”

Miss O’s eyes got wide and she looked at me like I was a crazy lady. I admit, that lesson was a little before it’s time. But I love a good dose of perspective. It’s one of the reasons I enjoyed this latest How to Share podcast conversation with author and educator Andrea Simon about her wonderful book, Did You Live the Life You Wanted?

We talk about perspective, regret and the meaning of life. She tells us why she choose to write this story as a novel and how the course she taught about how to write about family plays into her writing.

There are so many fantastic female friendships and characters in this book that spans 50 years. Andrea talks about how she asked men and women if they lived the life they wanted and what she learned differs when women and men answer that question.

We talk about the meaning of life and how writing plays into that. Andrea’s incredible experience as an educator and facilitator shines through as we dig into the depth of life and how we share it.

This is a great episode full of perspective and wisdom with a thoughtful guest. I know you’ll love it.

Takeaways

  • The novel spans 50 years, highlighting female friendships.
  • Writing about family requires sensitivity and respect.
  • Men and women often have different perspectives on life choices.
  • Older women may feel they had fewer options in their careers.
  • Regret can lead to personal growth and new opportunities.
  • It’s important to pursue personal desires as we age.

Here’s Andrea’s fabulous elevator pitch for her novel Did You Have the Life You Wanted?:

Here are some ways you can watch or listen to all of this insightful and helpful episode:

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

In this engaging conversation, Roger Kastner shares with Wynne Leon his journey of aligning heart and mind, exploring the concept of superpowers and purpose, and the importance of curiosity and empathy in personal and professional growth. Roger discusses the role of frameworks in creating thriving workplaces, the significance of connection and sharing, and the exploration of joy amidst grief. The conversation also touches on the impact of AI on human creativity and the future of the podcast as it expands to include diverse voices and experiences.TakeawaysHeart and mind alignment is essential for personal growth.Superpowers are connected to our purpose in life.Curiosity and empathy are key themes in discovering our superpowers.Creating frameworks helps individuals and teams thrive.Connection with others enhances our ability to share our superpowers.Joy is accessible even in challenging times.Grief and joy are interconnected emotions.AI can handle probabilities, but humans excel in exploring possibilities.Expanding conversations beyond our comfort zones enriches our understanding.Sharing knowledge and experiences fosters community and growth.Links for this episode:How to Share Your Superpower TranscriptWhat Do You Know to Be True? websiteWhat Do You Know to Be True? on YouTube, Apple Podcasts and SpotifyRoger Kastner on LinkedInFrom the host:My book about my beloved father: Finding My Father’s Faith
  1. How to Share Your Superpower with Roger Kastner
  2. How to Share Perspective with Andrea Simon
  3. How to Share Compassionate Stories that Inspire and Connect
  4. How to Share Music with Nancy Shear
  5. How to Share Snapshots of the American Dream

Links for this episode:

How to Share Perspective transcript

Andrea Simon’s website

Did You Have the Life You Wanted? on Barnes & Noble, and Amazon

From the host:

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

The Feeling of a Fresh New Year

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“Be humble. Be teachable. The world is bigger than your view of the world. There’s always room for a new idea, a new step…a new beginning.” – marcandangel

There’s a noticeable expansiveness in the January 1st  entry in meditation books. Setting the tone. Regardless of the theology or philosophy, there seems to be a commonality in the approach to start with the most fresh, audacious, “let’s jump in” message that the author can summon.

I’m not a resolution person but I do like celebrating beginnings. Aren’t fresh starts great? They make me think of the feeling at the bottom of the mountain that encapsulates all the potential energy. Or the intentions at the start of the project, or new job, about how it’ll turn out. And the appeal of a new relationship when the shared history remains to be written. Also the appreciation for babies and children because of their innocence and freshness.

The beginning is before we’ve had to make decisions to change the scope, mitigate the pain, or slip into automatic responses in order to save energy. Before we’ve accepted that most endeavors come with their share of pain, healing, and learning. And that we sometimes fail to deliver even when we intend to do our best.

I have a bad habit of believing I know how things will play out. Especially when new people I meet elicit a reminder of someone else and it feels like I can see a preview of the relationship to come. That habit cuts me off from potential. So I love the fresh energy of messages like January 1st meditation essays that open me back up to uncertainty and a wider perspective.

It’s like new shoes. We don’t know where they’ll take us but we have to get them dirty to find out.

The beginning is important. For me it’s a reminder to stretch – to set our sights on the most expansive goals and being the best human/parent/partner/athlete we can. And to allow space for uncertainty.  Then when the messy middle comes, we have some room for scaling back while still getting somewhere worth going.

So here’s to a great 2026! Happy New Year!

(featured photo from Pexels)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

Please check out the How to Share podcast, a podcast celebrates the art of teaching, learning, giving, and growing!

Holiday PSA: Remember to Play

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“Sometimes it’s okay if the only thing you remembered to do today was breathe.” – unknown

There’s a difference between being tired and exhausted, isn’t there? If I wasn’t so exhausted, I’m sure I could tease it out. Somehow an avalanche of work obligations, the kids school and social commitments, and holiday preparation all landed at once in my life. I’ve been tackling as much as I can every day, sleeping hard every night, and then getting up to try to shovel out again.

Somewhere in there I’ve noticed three things that become a lot harder when I’m exhausted: being present, generating humor, and keeping the faith. As someone who typically has a lot of energy, or at least consumes enough sugar to fake it, I was surprised that those depend on having some gas in the tank. [case in point, I think I could have made that sugar joke a lot funnier if I wasn’t so tired!]

As usual, my kids save me. Usually because they provide so much distraction that I can’t take getting stuff done too seriously.

But in this specific case, because I had to take them to a delightful indoor play place for a birthday party this weekend. Painted all over the walls were some really good quotes that pointed out the benefits of play:

“Think what a better world it would be if we all – the whole world – had cookies and milk about three o’clock every afternoon and then lay down with our blankies for a nap.” – Robert Fulghum

“It’s a happy talent to know how to play” – Ralph Waldo Emerson

“Those who play rarely become brittle in the face of stress or lose the healing capacity of humor.” Stuart Brown

I can’t be the only one exhausted at this time of year so I thought I’d share these with you. Also, I think I write about this every year about this time so I’m hoping that writing about these will help future me skip the stress and remember to play. [Again, I think that had some potential to be funnier.]

Here’s to play – or at least cookies and milk and then a nap!

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

I host the How to Share podcast, a podcast celebrates the art of teaching, learning, giving, and growing.

I also co-host the Sharing the Heart of the Matter podcast with the amazing Vicki Atkinson.

Life Begins Now: The Parenting Trap

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“It still amazes me that we insist on teaching algebra to all students when only about 20 percent will ever use it and fail to teach anything about parenting when the vast majority of our students will become parents.” – Nel Noddings

My dad used to tell this joke: Three religious leaders were asked the question, “When does life begin?”

The Catholic priest said, “At conception.“

The Protestant pastor replied, “At birth.“

The Rabbi answered, “When the last kid goes to college and the dog dies.“

I’m laughing. Wow do I feel this. As a parent of young children, I do more things in a day that I wouldn’t choose to do than things I would choose. That alone can make me feel as if my life is not my own. Add in the noise and chaos and it’s hard to find peace. Taken all together, that can make this phase of life seem like one to rush through.

 But I know I can’t assume that I’ll be able to enjoy my kids when they are mature adults. I had my kids when I was aged 46 and then 50. When my youngest is 30, I’ll be 80-years-old. Hopefully an alive, healthy, and active 80 years old but nothing is a given. I know that’s true at any age.

So I try to flip the punchline and enjoy my kids, and life, now.

Cleaning up messes

Things in my house are spilled nearly every day. Sometimes by me. Often not very big deals like when a glass of milk with a top on spilled the other day. It just left a corona of milk dotting the carpet.

Here’s the thing I’ve realized. It’s a chance to convey to my dear children that I’ll love them when things are messy.

Bonus points: Longevity specialist Dr. Peter Attia includes getting up from the floor with max of one arm for support on his Centenarian Decathlon list. It includes the ten most important physical tasks you will want to be able to do for the rest of your life. Every time I’m down on the floor cleaning, I celebrate working out the strength and neuromuscular control that I need.

Helping with personal hygiene

It’s funny that kids don’t come with personal hygiene habits baked in. I’d prefer not to have to remind others to brush their teeth or wipe their tush. Add a dog, cat and a crested gecko in the mix and I can pretty much guarantee that most days will have some involvement in someone else’s hygiene.

I love this one because it’s foundational to my outlook. It’s forced me as a congenital optimist, to accept that every day is not going to be perfect, comfortable, or even pretty.

And long after I’m gone, I can trust my kids will have some idea of how to keep their bodies safe.

Bonus points: My personal hygiene has suffered as a parent. Kudos to me when I remember to take care of myself as well.

Feeding them

There are some days where I make food, clean up from making food, only to find that by that time, more food is already required.

But, whether real or metaphorical, I’d argue that giving others fuel to live by is what we are here for.

Bonus points: This is a reminder that cooking is all about exercising our creative muscles. How can I make something when I realize I’m missing an ingredient? How do I make something that’ll last with what I have?

Melt downs

Oh, those moments when big emotions take over and make us uncomfortable. And by us, I mean not only the person melting down but also everyone close at hand. It can be precarious, unpredictable, and draining. It’s also 100% real.

Recently, I took my kids rock climbing. My six-year-old son got stuck halfway up the rock face. He couldn’t find a way past – not moving right or left or shifting his weight. He started to cry. Since I was belaying him, there was nothing I could do except be there with him. And it was the perfect metaphor because I was connected to him by a rope.

From 40 feet away, I shouted up my empathy for his frustration, tried some suggestions, told him he could come down, emphasized that I knew he could do it – everything I could do to help from afar. Finally he shook it off. Then he managed the coolest move — palming the rock with his right hand and smearing the face with his left foot, he leveraged himself up high enough to the next good hold.

It was as rousing of a feat of personal triumph as I’ve ever witnessed.

Here’s where you get to pick your image: port in the storm, rope anchor on a mountain, sacred ground – you have the chance to be that for someone else. And to learn a little bit about what it kicks off in you as well. We don’t often get to see adults do that – the trying, melt down, return and overcoming is usually a longer (and more hidden) process for grown-up risks and triumphs. There is nothing as powerful as watching someone overcome some real adversity. With young kids we get to see that nearly every day.

And then we get to celebrate their success.

Bonus points: It’s hard to stay regulated when someone else is dysregulated. Whether it’s my verbal 10-year-old daughter talking grown-up sounding sass that covers for her childlike emotions underneath or a stranger at the store, I feel it all the way through. But all this practice is helping my central nervous system to be buff!

Distraction

When awake and nearby, my kids provide continual distraction. I could be inside sitting at my computer typing and instead I’m out in a creek skipping rocks. Or I could be sitting on the couch with my phone in hand texting and instead I’m having a dance party and moving my hips. I hunt for snails and hold my kids’ hands while they learn to hoverboard.

Oh, that’s right – I’ve never once regretted a dance party, a rock skipping contest, time in nature, or moving my body.

Bonus points. Psychologist Dr. Alison Gopnik says that kids have lantern brain. They see everything that is around. Adults have spotlight brain – we focus on what needs to be done. Switching into lantern brain can help us solve problems, be creative, and open us to new insights. The distractions can actually help us with solutions for our work when we return to it.

Invasion of personal space

Yesterday my six-year-old son stuffed something in the pocket of my jeans. Gah.  

I’m all for enforcing the boundaries necessary to maintain healthy relationships. But before I decide what those boundaries are, I consider that my kids embody what we look like as open creatures that assume other people will help you carry your stuff.

Bonus points: Ask someone else to help you carry your stuff.

Time

I’m the only one that cares about time in my house. Being on time, getting to bed, the school bell is about to ring, dinner time, time for annual physicals, or it’s about time. All of it.

Because I’m the one that understands time is limited.

Bonus points: Stop caring about the future and enjoy the now.

I’m not guaranteed to get to 80 years old. But I bet that if I do, parenting will have extended my healthspan so that I enjoy it more. And I know I’ll be glad that I didn’t wait until the kids went to college and the dog died to begin living.

(featured photo is mine)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

I host the How to Share podcast, a podcast about collaboration – sharing leads to success.

I also co-host the Sharing the Heart of the Matter podcast, an author, creator and storytelling podcast with the amazing Vicki Atkinson.

Life is A Puzzle

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“Learn how to see, realize everything connects to everything else.” – Leonardo da Vinci

We did a few puzzles in the past couple of weeks while we were on vacation at the beach. Mostly Miss O and I chipped away at them with occasional assists from Mr. D and friends that came up to visit.

Five things I noticed about how doing a puzzle is like life. Or how life is like a puzzle.

  1. When you first sit down, all the pieces look the same and it feels impossible. The puzzle doesn’t start itself. Having an approach like turning all the pieces right side up and putting together the border pieces together makes it feel doable.
  2. You don’t find a piece unless you look. Sure, every once in a while you might get lucky and find something that fits as you walk by. But mostly, you have to be in the game if you want to make a match.
  3. There are many ways to find a piece – by color, by shape, by content. This reminds me of perspective and how we all see things differently.
  4. You can’t make something fit no matter how much you want it to. It goes easier when you honor the “no’s” in life.
  5. There’s nothing like the feeling of slotting in the last piece. But you can relish the satisfaction of connecting any two pieces if you aren’t too much in a hurry to get to the big picture. Enjoy the little moments.

I keep learning that playing IS life. It seems like we are just spending idle time but really we are gaining perspective on everything else. Because at least for me, those moments when you see the big picture help to inspire the awe in the everyday.

Just like the photo on the front of the puzzle box helps when putting it together. Right?

(featured photo is mine)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

I host the How to Share podcast, a podcast about collaboration – in our families, friendships, at work and in the world.

I also co-host the Sharing the Heart of the Matter podcast, an author, creator and storytelling podcast with the amazing Vicki Atkinson.

How to Share Risks

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“Remember: Not all positive change feels positive in the beginning.” – S.C. Lourie

This is a friendly warning: It’s risky to comment on this blog. I’m joking, of course, but have a great example of no good comment goes unpunished. 🙂

A couple of weeks ago Brian Hannon commented that he approached finding positivity from another perspective on the How to Share Optimism podcast I did with Mark Petruska. To hear Brian describe it, it’s like peeling back an onion. The outer layers are the risks of a thing, whether it be an idea, invitation, initiative, or something else. Those layers need to be dealt with before reaching the savory goodness on the inside.

At which point, I invited Brian on the podcast to talk about his approach of sharing risks.

As a corporate communications professional, Brian Hannon has incredible wisdom about identifying risks and communicating effectively. In this episode of the How to Share podcast, Brian shares his unique perspective on optimism, emphasizing the importance of acknowledging risks and challenges before moving towards a positive outlook.

Brian discusses the role of authenticity in communication, the balance between optimism and realism, and how humor can help navigate difficult conversations. Our conversation also touches on parenting and the lessons learned from life’s challenges, ultimately highlighting the value of embracing discomfort for personal growth.

Takeaways

  • Brian sees risks and challenges first before finding positives.
  • Acknowledging failure is crucial for a realistic perspective.
  • Authenticity is essential in communication and leadership.
  • Humor helps in delivering downsides without negativity.
  • Writing helps clarify thoughts and learn from experiences.
  • Embracing discomfort can lead to long-term growth.
  • Balancing perspectives can enhance collaboration and understanding.
  • Life’s challenges often provide valuable lessons.
  • Parenting influences how we perceive risks and challenges.
  • Finding a middle ground between optimism and realism is key.

Here’s a preview of Brian’s grounded and resilient approach:

Here are some ways you can listen and watch this incredible episode:

Please listen, watch, provide feedback and subscribe.

How to Share Your Superpower with Roger Kastner – How To Share

In this engaging conversation, Roger Kastner shares with Wynne Leon his journey of aligning heart and mind, exploring the concept of superpowers and purpose, and the importance of curiosity and empathy in personal and professional growth. Roger discusses the role of frameworks in creating thriving workplaces, the significance of connection and sharing, and the exploration of joy amidst grief. The conversation also touches on the impact of AI on human creativity and the future of the podcast as it expands to include diverse voices and experiences.TakeawaysHeart and mind alignment is essential for personal growth.Superpowers are connected to our purpose in life.Curiosity and empathy are key themes in discovering our superpowers.Creating frameworks helps individuals and teams thrive.Connection with others enhances our ability to share our superpowers.Joy is accessible even in challenging times.Grief and joy are interconnected emotions.AI can handle probabilities, but humans excel in exploring possibilities.Expanding conversations beyond our comfort zones enriches our understanding.Sharing knowledge and experiences fosters community and growth.Links for this episode:How to Share Your Superpower TranscriptWhat Do You Know to Be True? websiteWhat Do You Know to Be True? on YouTube, Apple Podcasts and SpotifyRoger Kastner on LinkedInFrom the host:My book about my beloved father: Finding My Father’s Faith
  1. How to Share Your Superpower with Roger Kastner
  2. How to Share Perspective with Andrea Simon
  3. How to Share Compassionate Stories that Inspire and Connect
  4. How to Share Music with Nancy Shear
  5. How to Share Snapshots of the American Dream

Links for this episode:

⁠Brian’s blog: Writing from the Heart with Brian⁠

⁠Brian Hannon⁠ on LinkedIn

(featured photo from Pexels)

Waiting Well

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“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.” – Joseph Campbell

Waiting well. I admit that the title of this post is aspirational. But I’ve been working on it and have to say that I’ve made progress in the last few years.

Here’s the latest thing I’ve been waiting for. I’m buying a car from my neighbors who are moving back to England.  I need a car that has a third row of seats for when I carpool. And I’m such a terrible negotiator that if I went into car dealership to buy one, I’d probably introduce myself by saying, “how can I pay you more?”  Suffice it to say, buying my neighbors car is a great option for me.

But the timeline is pretty variable. I planted the seed and they liked the idea. Then I’ve had to let it ride as they worked out all their more important tasks: securing a new house in England, shipping all their stuff, moving the kids and getting them settled in their new schools, and selling their house here in Seattle.

Here’s what’s helped me getting better at waiting: I’ve realized I’m not in charge. And I think that no matter your spiritual beliefs, we can all agree Wynne Leon isn’t running the show.

I’ve come to see that intent is like throwing an inner tube into the stream of life and then riding it wherever it goes.

My metaphorical inner tube snagged on a tree last week when my car died with about a week to go before I can buy the new one. I’d loaded my kids and the dog into the car on a Saturday morning to go on an adventure and it wouldn’t start. Of all the places and times to not start, in the garage on a Saturday morning isn’t a bad one.

So I rented a car. When I got to the agency, they said they I had a choice between a Jeep and a VW. We choose the VW — and it was even the same model we are buying. Funny how this stream of life flows.

Soon we’ll close on buying our friend’s car and be on to waiting for the next thing or milestone. It seems that the trick is enjoying the float down the river.

(featured photo from Pexels)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

I host the How to Share podcast, a podcast about how to share anything – to the appropriate audience, with the right permissions, at the most opportune time.

I also co-host the Sharing the Heart of the Matter podcast, an author, creator and storytelling podcast with the amazing Vicki Atkinson.

How To Share

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“Everyone has a talent. What’s rare is to follow it to the dark places where it leads.” – Erica Jong

Do you have a solid idea of what you know? Not what your jobs have been or what roles you have played but the overarching talent, wisdom, and perspective that is uniquely you?

I ask because I’ve spent the last five months trying to figure out what I know. Believe me, I understand that seems like a long time to try to answer what is a seemingly straightforward question. But I found it to be harder than I expected.

Here’s why. I’m bound by a non-compete so that I can’t fall back to the technical expertise that I’ve cultivated for my career, at least not for a few more months. But that has been an incredible opportunity for me to figure out the bigger picture. Instead of just treading the same path I’ve been walking with Microsoft SharePoint, Teams, OneDrive, and the other technologies, I’ve had to examine what mountain I’ve been climbing the whole time.

Here’s what I discovered. In the 25 years I’ve been helping people with their collaboration software, I’ve learned a whole lot about how to share.

Not just what buttons to push to share a file, a photo or a calendar, but what makes groups do it well – and also do it poorly.

One of the more stark examples was a team that was so good at sharing not only files but also ideas, contacts, and worries about what could go wrong, they seemed to be able to nimbly handle challenges.

And then the leadership changed to someone who criticized that they talked too much, wanted people to focus on their own tasks instead of helping others, and berated team members for anything shared before it was polished. The leader thought they were “whipping the team into shape” but one of the side effects was that they were squelching vulnerability and sharing.

A couple of months into the new leadership, the team lost a key client. In the debriefing, it became clear that team members had picked up some little warning signs. If they’d shared them, it would have helped put together the big picture that the client was at risk.

While this example is in a professional context, it happens again and again in writing groups, schools, between friends, and more.

We have to share and it’s vulnerable. So we are continually evaluating who the audience is, what are the right permissions and how to identify the right time. That applies to files as well as personal stories, social media, wisdom, and more.

This period of introspection about what I know has pushed me to launch a new podcast, How to Share. It draws not only from my interest and experience but also applicable research and wisdom. My incredible and insightful first season guests will lend their expertise on how to share things such as credit and feedback, passwords, corporate communications, as well as how to receive when others share.

Here’s a short clip from the first episode, Why We Share:


Based on recent technology changes, we learned that embedding the full YouTube video reduces listens and views. Here are some ways you can listen and watch:

I’d be honored if you’d listen, watch, provide feedback and subscribe.

On the Sharing the Heart of the Matter podcast, Vicki and I also had a fascinating podcast conversation with author Mark Wukas about his incredible debut novel The Kiss of The Night. Please check out this fantastic author and hear how he cultivated his dream to write a book and this plot for almost 40 years!

How to Share Your Superpower with Roger Kastner – How To Share

In this engaging conversation, Roger Kastner shares with Wynne Leon his journey of aligning heart and mind, exploring the concept of superpowers and purpose, and the importance of curiosity and empathy in personal and professional growth. Roger discusses the role of frameworks in creating thriving workplaces, the significance of connection and sharing, and the exploration of joy amidst grief. The conversation also touches on the impact of AI on human creativity and the future of the podcast as it expands to include diverse voices and experiences.TakeawaysHeart and mind alignment is essential for personal growth.Superpowers are connected to our purpose in life.Curiosity and empathy are key themes in discovering our superpowers.Creating frameworks helps individuals and teams thrive.Connection with others enhances our ability to share our superpowers.Joy is accessible even in challenging times.Grief and joy are interconnected emotions.AI can handle probabilities, but humans excel in exploring possibilities.Expanding conversations beyond our comfort zones enriches our understanding.Sharing knowledge and experiences fosters community and growth.Links for this episode:How to Share Your Superpower TranscriptWhat Do You Know to Be True? websiteWhat Do You Know to Be True? on YouTube, Apple Podcasts and SpotifyRoger Kastner on LinkedInFrom the host:My book about my beloved father: Finding My Father’s Faith
  1. How to Share Your Superpower with Roger Kastner
  2. How to Share Perspective with Andrea Simon
  3. How to Share Compassionate Stories that Inspire and Connect
  4. How to Share Music with Nancy Shear
  5. How to Share Snapshots of the American Dream

What Otters Think

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“Learn to sit back and observe, not everything needs a reaction.” – unknown

This past weekend we went to the zoo. Near the end of our time there, we were at the exhibit for the Asian Small-Clawed Otters. A keeper arrived with two small brown paper bags and threw one to each otter.

We were standing at the glass wall of the exhibit and there was a group of three adults next to us – two men and a woman in their thirties. Nine-year-old Miss O had commented on the group about five minutes earlier. She’d said, “Those people are either drunk or really happy.” Until she mentioned that I hadn’t been paying attention to them, even though their pace through this section matched ours. She was right that they were loud.

Our zoo does a pretty good job with creating natural exhibits and designing ways for the animals to have to find their food. As we stood to watch the otters try to open the bags, the group of three narrated the actions in a way that was intended to be funny.

“Oh, this one hasn’t even gotten the bag open and that one has been munching for like five minutes.”

“This one must be stupid. It can’t get into a paper bag.”

“Oh no, don’t let it roll into the water!”

“Now the smart one is coming over to finish off the dumb one’s snack.”

“Oops, it’s all pouring into the water now.”

I struggled to just watch the scene without paying attention to the people next to me. It was hard – they were loud and I was tired. We’d navigated almost four miles of walking through the zoo on a pretty busy day and the effort to keep the group together had made me peckish.

Even through my hungry haze, I wondered how much my other experiences are influenced by commentary. On one hand, it’s nice to hear what people more experienced on a subject think. On the other hand, not all commentary comes from reliable sources. I wrestle with taking in what’s going on and coloring in my own experience before being influenced by other’s perspectives.

Like in this case, I think that the slower one was taking its time to savor each treat.

Just like with the otters, may we all find the healthy things to chew on.

(photos are mine of Asian Small-clawed Otters at the Woodland Park Zoo)

You can find me on Instagram @wynneleon and LinkedIn: https://www.linkedin.com/in/wynneleon/

I co-host a storytelling podcast featuring authors and artists with the amazing Vicki Atkinson. To tune in, search for Sharing the Heart of the Matter on Spotify, Apple, Amazon Music or Pocketcasts (and subscribe) or click here. Or the YouTube channel features videos of our interviews. Please subscribe!

My other projects include work as a CEO (Chief Encouragement Officer), speaking about creativity and AI through the Chicago Writer’s Association, and my book about my journey to find what fueled my dad’s indelible spark and twinkle can be found on Amazon: Finding My Father’s Faith.