The horrible, terrible, no-good, very bad day

Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” – Pema Chӧdrӧn

On this past Saturday, we had a horrible, terrible, no-good, very bad day.*

Cooper the dog, had some potty accidents that we discovered. A couple that I found and cleaned up first thing in the morning, and a couple that Miss O unceremoniously stumbled upon. Ewww. Apparently, Cooper had GI issues after his surgery to remove the grass from his ear on Thursday.

We found some bugs in our pancake mix.

Then nine-year-old Miss O saw that the vines in Rusty, the crested gecko’s enclosure had fallen down. On closer inspection, we’d been misting too much and the whole enclosure was a swamp. So, instead of our to-do list chores, we spent all morning rehabilitating Rusty’s setup.

[Side note: We called my niece to get some advice. She’s the one who gave us Rusty. Miss O told her that we’d gotten Rusty out of the enclosure by saying, “We executed Rusty.” We quickly clarified that we’d evacuated, not executed, Rusty.]

At a kid’s birthday party, five-year-old Mr. D got hit in the head by a water balloon thrown by an 11-year-old boy who had been spitting in the ballons before hurling them.

Our tap water turned brown.

It was literally one thing after another. Some things caused by us, like Rusty’s enclosure. Some things that were random like the water turning brown. Some things caused by other humans like the water balloon.

There is probably nothing that peeves me more than life messing with my efficiency. I was not in a great mood, but I’ve learned from experience that rough days call for leadership, even when I don’t feel like it.

At one point in the day, Miss O exasperatedly said, “This is awful. I don’t know what to do!

So, we talked about my dad’s approach to just find the next right thing to do. And we took comfort that what we did have to respond to “life” with was each other. We were doing pretty good job of sticking together.

Then as the kids were getting ready for bed, a huge lightning storm came in. Seattle very rarely gets thunderstorms so this was a rare and incredible show. After they brushed their teeth, we snuggled in my bed with all the curtains open and watched the storm.

It was fitting. On a day that seemed extra “life-y,” to let the storm and rain exhaust itself and pass on through. In that way, we weathered the storm.

(featured photo from Pexels)

*Title is a riff on the children’s book, Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judy Viorst

Riding the Rhythm Into the Comfort Zone

Each one must learn the highest wisdom. It cannot be taught in words.” – Smowhala Wanapum

We’ve just returned from two week vacation on the beach. It was an incredible privilege to be able to take that time. It was born of a feeling that Mr. D needed a break between his 52-weeks-a-year preschool and starting Kindergarten. But it turned out to be something we all needed.

We had lots of friends join us. My friend, Eric, was with us a good deal of the two weeks. Also, my oldest friend, Katie, my meditation teacher, Deirdre, my mom, and one of Miss O’s friends came with her mom for part of the time.

But we also spent a number of days just the three of us. For anyone not in this phase of life with young children, it’s a tricky thing to present children with a whole lot of unstructured time. Ah, who am I kidding? It seems to be problematic for most every age.

For us, it started out with some rough moments. Mr. D lost it a few days in a row. The things that set it off were so innocuous. Like the time he didn’t want Miss O and her friend to go out in the dinghy after dinner even though he was invited and included. It had to be something else bugging him.

And then we found the rhythm. Activity, break, activity, food, activity, break, food, activity, bed. For example, wake up, walk on the beach, and then take a break; go swimming and then break for lunch; then pickleball; take a break; dinner and paddleboarding, then have some downtime watching shows and go to bed.

Here’s the lesson I derived for myself – when life feels new or unsettling, find the rhythm. Often the rhythm gets us through even when we are outside of our comfort zone.

It’s like every new hike or mountain I’ve undertaken. I feel the anxiety of not knowing where I’m going. And then I shoulder my pack and start walking. Soon enough, I will find or experience the answers. I just need to rely on the rhythm of my pace until I get there.

Try Not To Laugh

Watch out for the man whose belly doesn’t move when he laughs.” – Chinese Proverb

My kids love to play the game, “try not to laugh.” You know the one where you are supposed to sit stony faced while they make funny faces and do crazy things? Geez, what a silly game. Why would one ever try not to laugh?

Can you tell that I’m bad at the game? I usually start laughing before the round even starts. After all, laughter is one of the secret sauces for life. Right?

So it was such a pleasure for Vicki and I to sit down and podcast this week with retired elementary teacher, blogger, and author, Pete Springer. It’s Episode 79 of our Sharing the Heart of the Matter podcast: Sometimes You Just Have to Laugh with Pete Springer.

Pete tells us a hilarious story about a volunteer job that devolved into the giggles. And we talk about how laughter is such a great unifier and connector.

Sure, there are some things in life that need to be taken seriously. But is it okay to laugh even as we are trying to do a good job?

Pete carries that forward to another story about a recent mad dash through the airport. In his version of planes, carts, and shuttle vans, he delightfully reminds us that we will eventually get to our destination. And it’s better to go laughing.

So please join us for this delightful episode that has Vicki and me in giggles and I know you will be chuckling right alongside us.

I dare you not to laugh at this episode. 🙂

I’m certain you’ll enjoy the scenic and beautiful places we go when we share the power of story.

We know you’ll love it!

Search (and subscribe!) for Sharing the Heart of the Matter on Apple, Amazon, Spotify or Pocket Casts OR Listen to it from your computer on Anchor: Episode 79: Sometimes You Just Have to Laugh with Pete Springer

AND subscribe to our YouTube channel to see a video clip of each story: @SharingtheHeartoftheMatter.

Vicki has written a great HoTM post about this episode: Episode 79: Sometimes You Just Have to Laugh with Pete Springer

Links for this Episode:

Pete Springer – Passionate Teacher and Future Children’s Author (wordpress.com)

Sometimes You Just Have to Laugh – Pete Springer (wordpress.com)

When You Crack Yourself Up: “Wind Beneath My Wings” – Victoria Ponders

Other Episodes with Pete:

Episode 68: The Circle of Life with Pete Springer

Episode 36: They Call Me Mom with Pete Springer

From the Hosts:

Vicki’s recently released book: Surviving Sue

Wynne’s book about her beloved father: Finding My Father’s Faith

(featured photo from Pexels)

Creatively Unwinding

The discipline of creation, be it to paint, compose, write, is an effort towards wholeness.” – Madeleine L’Engle

It’s captivating to watch all the different types of creativity at the beach. Unless someone has found a way to monetize sand castles, I believe what I’m watching is some of the unique ways people use their leisure time.

There are all sorts of way to unwind, aren’t there? Here on this beach in the Pacific Northwest, building forts and sand castles top the list.

Almost nine-year-old Miss O likes to create some version of a crab café every time we come to this beach. It’s got scalloped dishes, seaweed garnish and salt and pepper (sand) shakers made from crab claws.

Others have made beautiful and intricate forts out of driftwood. Some of these structures are so sturdy that they last for months and years between our visits.

Someone else makes driftwood sculptures. And our neighbor on this trip has made a sort of hanging sculpture from the wood on the beach.

When my friend, Katie, was here, she challenged the kids to come up with their own Beach Olympics. Would their event be Shell Shotput or Beach Balance Beam?

As I jot all this down, it reminds me that writing is another activity to add to the list. Not only am I writing this down for a post, but I can also imagine all the poetry, prose, and photography inspired by time away at this place.

I’m struck by how intertwined creativity is in what we do, even when unwinding. Maybe as the quote for this post from Madeleine L’Engle suggests, it’s all part of working towards wholeness.

Creating Space

The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” – Albert Einstein

When I packed up my car to go on vacation with my family last week, it was so heavily loaded that there was no floor space visible. The cereal boxes were under Mr. D’s feet and came out a little dented. I hauled the organic milk the kids drink because it is so much more expensive on the island. I even brought our own snuggly blankets because the ones at the cabin are 40 years old and scratchy.

What happened to the days when I could travel with just a toothbrush and passport?

Not claiming that I ever did go THAT light. Especially climbing trips came with duffel bags of gear. But it felt like I could.

To make this even sillier, this vacation was just going 90 minutes from home and on an island that’s the 4th biggest in the US. To put it all in perspective about how close to commerce we are, even when on vacation, there’s a Chinese restaurant 10 minutes from where we stay.

But still I loaded up the car. Even with all that brought, it wasn’t long before I realized that I forgot to bring my favorite tea. A blueberry green tea by Yogi that is pretty hard to find.

As I was lamenting the tea I forgot, I was chagrined to remember that I only discovered this tea because I was on a business trip last year and didn’t have my usual.

Sheesh, I wonder how many times I will have to learn that when we leave space – by breaking from habit or routine or just doing something differently – it creates room for discovery.

The Lottery of Life

Some people are born on third base and go through life thinking they hit a triple.” – Barry Switzer

My friend, Eric (from the recent On The Bus podcast), and I recently made a lottery ticket pact. Neither of us usually buys lottery tickets. But we saw a condo for sale at the place we like to go to on Whidbey Island. We can’t afford it, so we decided to buy a PowerBall ticket and if we won, we’d buy it.

I know, a silly idea all around. But the funny thing was that once we’d bought the ticket, I was beset by the idea that I didn’t want to win the lottery because I wanted to earn what I have in life.

Following this stream of consciousness made me realize how many “lotteries” I’ve already won in life.

Being raised by an incredibly smart mom who told me I could be whatever I wanted as long as I was willing to put in the effort.

Having a loving dad that did the work to follow the example of Jesus to love and accept everyone.

Living at a time when women can get credit, buy houses, and use IVF to have children.

Benefitting from mentors who were willing to help me discern what is important, how to navigate adversity, and retain integrity.

Having technical skills at a time when personal computers, the Internet, and mobile technology emerged.

Being blessed with kids that were healthy when they were born and being able to afford good health care for me and my children to help keep us well.

Living in the Pacific Northwest where there are mountains to climb, beaches to comb, and summer weather so nice that most people just want to stay near home. At least for these five months.

Having incredible friends who have walked alongside me for ups, downs, and adventures.

And the list goes on and on. It makes me realize how much my independence and sense of earning is a tenuous construct. It reminds me to balance my dreams with not just what I want and need, but what I can give in thanks.

Or, to put it briefly in a phrase I learned from Dr. Gerald Stein: Tikkun Olam – repair the world.

It Makes Me a Learner

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day, saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher

A couple of days before Miss O had her field day at school, I mentioned it to her. Much to my surprise she groaned.

Why that response?” I asked, thinking of past years where she loved all the silly games like the Mustache Dash where you run with a piece of licorice between your lip and nose, and the water balloon toss.

My almost nine-year-old daughter replied, “I don’t like it when I try my best and don’t win. It makes me feel like I’m a loser.”

Oh. All I could think to say in the moment was, “Well, the only way you have a chance of winning is to try.”

But I couldn’t stop thinking about how early we learn that it hurts not to win and the feeling of competition.

I think the trait that has served me the best is my willingness to try. So I find it fascinating to consider all the things that teach us not to try.

To be fair, parenting has also given me insight into the many things I’m not interested in trying. Weird foods, holding insects, and playing with slime come to mind. Even trying comes with some limits. Or wisdom. Whichever way you want to look at it.

Fortunately, the topic of field day came up the next day so I had another shot at handling it. Miss O brought up the topic of practicing. And I concurred that we don’t practice things like potato sack races on a regular enough basis to have any predictable chance that we’ll win.

But then I was magically gifted the next thing to say, “When I don’t win, I don’t think it makes me a loser. It makes me a LEARNER. There isn’t a thing I can think of that I’ve lost that hasn’t taught me something.

Funny how hard it is to continue to stay open to being a try-er!

(featured photo is Miss O trying a game at field day)

The Choices We Make: My Mom the Spy

Nothing has a stronger influence on their children than the unlived lives of their parents.” – Carl Jung

The post was originally published on 5/10/2023. Heads up – you may have already read this.


There’s a family joke that my mom is a CIA agent. Even now at 83-years- old, when we mention it, she just smiles and shrugs her shoulders, or says there is no point in denying it because we wouldn’t believe her.

As with most jokes, there is a kernel of truth in it. My very smart and capable mom graduated from college in the early 60’s with a degree in Far Eastern Studies and fluency in Russian. The CIA was actively recruiting from college campuses at the time and offered her a job. Her story is that she turned down the job because she met and married my father instead.

But over all the years since, she’s maintained her fluency in Russian, she went back to school when I was in college to get another degree in Russian language and literature, and she’s traveled there – when it was the Soviet Union in the 1970’s and later when it was Russia, many times. Would there be a more perfect cover for an agent than being a pastor’s wife?

It took me becoming a parent myself to understand how ridiculous this story, as fun as it is, really is. Not only because I finally understood that she didn’t have the time while raising three kids, of which I’m the youngest, but also because there is no way her heartstrings could have been in both places.

She made her choice. Instead of translating documents, she took on the work of translating the patter of baby talk into something intelligible. And then developing the sources into people who could talk the language properly.

She gave up a life of intrigue and instead instilled intriguing thoughts and ideas into her children’s lives.

Instead of secret meetings at night, she was called to hold our hair when we threw up and calm our fears when the bad dreams came.

She traded briefings about the state of affairs for parent-teacher conferences and traveling to sports events. And instead of establishing confidence in sources and colleagues, she choose to do the work of instilling confidence from the ground up in three young people.

Instead of fighting the bureaucracy at a government agency, she taught her kids that we had agency and were capable of fighting our own battles for what we believed in.

Instead of patiently nurturing a career that would challenge her brilliant mind and sense of adventure, she choose to nurture her patience with three young people who challenged her peace and equanimity.

Instead of running agents with their own backstories and motivations, she choose to help build a solid and stable backstory for us, fully present to launch our own motivations.

Instead of changing the world balance as a spy, she was the world for us.

My mom has never framed it as a sacrifice, but now that I see how much it takes to lose oneself to take care of others, I know that it was. I understand now that she had to make all these choices, from what might have been interesting and rewarding to her mind to hopefully what was interesting and rewarding to her heart.

She made her choices in life so that I could make the choices in mine.

Thank you, Mom.  

(featured photo is mind: Mom and me in 1974)

Related post: Looking In Through The Sliding Glass Door.

Lost and Found People

The good road and the road of difficulties, you have made me cross; and where they cross, the place is holy.” – Black Elk, Oglala Lakota Medicine Man

The other day I was sitting at the kitchen table with Miss O. One of the 20-somethings in our lives had just shared with us that she was pregnant and Miss O was so excited.

She asked, “Mommy, how did you tell Nana [my mom] that you were pregnant with me?

I replied, “Well, it wasn’t that much of a surprise with IVF because she knew I went in to have an embryo implanted. Then 10 days later they did a blood test to determine whether I was pregnant. So I think I called her or I texted her.

Then she surprisingly asked, “And she was happy?”

Trying to figure out the phrasing, I raised an eyebrow and replied. “She was thrilled.”

And then Miss O revealed why she’d asked like that, “Even though Bumpa [my dad] had just died?

Oohhh, she was putting together the news with the story that she already knew which is that my dad died just as I was getting pregnant with her.

And then, my not quite 9-year-old daughter, replied, “We are the lost and found people.

Whoa.

I’ve often thought of those months when I was writing a book about my dad, his remarkable life, our connection, and the reward for being open with him when Miss O was in utero. It felt like a dance between birth and death. I was saying good-bye to having him present in life as I waited for Miss O to come. Such a sacred dance.

But Miss O’s comment about lost and found people made me think that maybe we all are. It seems like many new chapters are ushered in after we’ve given something up: a job, a partner, a story we believe about ourself.

And then, when we’ve given it up, we can proceed. Seems like the trick is not to get mired in the lost, so that we keep working towards the found.

We are the lost and found people. I couldn’t be more grateful to my beautiful daughter for pointing that out.

(featured photo is my dad and me when I was 2-years-old)

My book about my journey to find what fueled my dad’s indelible spark and twinkle can be found on Amazon: Finding My Father’s Faith.

Endurance Versus Enjoyment

Believe you can and you’re halfway there.” – Theodore Roosevelt

This was originally published on 4/26/2023. Heads up – you may have already read this.


I was recently reminded of the time I did a long-distance bike trip on a bike with mountain biking tires. Here’s how that colossal misjudgment came to happen.

The first time I did a really intense workout to prepare for an upcoming mountain climb, my legs were shaking, I thought I’d pass out or throw up, possibly both, and instead I hung in there with the thought, “I can do anything for 20 minutes.”

And I could. So when it came to the next progression in the training, a fast, steep hike, I was equally as wobbly but thought, “I can do anything for a couple of hours.

By the time it came to actually climb the mountain, I arrived with a 50-pound pack and the mantra, “I can do anything for two days.” I didn’t summit the mountain on that particular attempt but I did prove that I could endure for two days.

So when a friend invited me to do a long-distance bike ride down the California coast and my work schedule meant I could only be on the trip for two days. I thought, “No problem, I can do anything for two days.” It seemed to me that biking is very similar to mountain climbing – takes a lot of leg strength and more importantly, the same endurance muscle.

But I didn’t think long-distance biking was going to be the mainstay of my hobbies so when it came to shipping my bike to the starting point, for reasons of time and money, plus a little ignorance, I just sent my bike that had mountain bike tires. Not super heavy duty, grip the trail mountain biking tires but grippy enough to have a high amount on friction on a paved surface.

By lunch on the first day of the bike trip, my legs were completely gassed. I don’t think I’d experienced that level of fatigue even on the toughest mountain climb I’d done. I made it to the end of the day and then had to immerse myself in an ice bath to have any hope of getting my muscles flushed and restored to ride the second day.

But hey, I can do anything for two days and I made it.

Which is to say, it was a good lesson in endurance. Now when I look at a particular phase with my children that is getting my goat, I think “I can do anything for two years.”

But, and this is a big one for me, I’ve learned that enduring and enjoying are two different things.

On a recent Sunday morning, I was at home with my kids who are now 7 and 3 years old, and they were happily engaged with each other on a project. It left me with 20 minutes of discretionary free time and I was thrilled. As I actually took my time with some self-care, I marveled at the feeling of freedom and enjoyment I was experiencing.

That’s when it hit me. I thought “I can do anything for 20 minutes.” But that’s “anything” said with a sense of wonder and good fortune of an unexpected gift. That’s “anything” that acknowledges the enjoyment that comes with a little lessening of the strictures I tighten around myself. That’s “anything” that remembers that life is to be enjoyed and not just endured.

I’m so good at putting my head down and grinding out the miles to the end of the planned route each day. But it’s completely different training to raise my nostrils to the wind and my eyes to the scenery and notice each mile as it goes by. It’s a practice that is a lot less of a dramatic story tell but instead makes for a story worth telling.

So on Sunday, with a nod to the authors of The Power of Awe, I intentionally savored having unexpected moments to myself and micro-dosed some mindfulness full of gratitude and enjoyment and that made the experience even more impactful.

So I’m entering a new phase of training, one where I’m allowing myself the freedom and unscripted time so “I can do anything for 20 minutes.” I’d like to work up to “I can do anything for 2 days” but I’m taking my workouts slowly.