Support Without Pressure: Why Effort Matters More Than Results

Give light and people will find the way.” – Ella Baker

The other day, my six-year-old son, Mr. D, announced that he wasn’t going back to finish out the last 12 days of first grade. After some delicate probing, I discovered he was worried about a math test.

It’s hard to know what to say to help in a situation like that, isn’t it? And what does real support actually look like—especially when someone is struggling, failing, or figuring things out?

So in this episode of The Life of Try, I explore how to support others without adding pressure, and why focusing on effort instead of outcome can make all the difference.

Whether you’re a parent, coach, friend, or teammate, it’s easy to unintentionally turn encouragement into expectations. But research—and stories from figures like basketball coach John Wooden and psychologist Carol Dweck—show that when we shift our focus to effort, persistence, and growth, we help people stay in the process longer and build real resilience.

This episode dives into:

  • Why it’s often harder to watch someone try than to try ourselves
  • How subtle signals can create pressure without us realizing it
  • The difference between encouragement and expectation
  • How to support kids, friends, and colleagues in a way that builds confidence and persistence
  • Practical ways to reinforce effort, not just results

And fortunately this research helped provide me a roadmap to help with Mr. D’s math test. I reminded him that he’d already done the work and practice and so the test was just like a baseball game. All he had to do was do his best.

If you’ve ever wondered how to truly support someone you care about—especially when things aren’t going well—this episode offers a powerful reframe. Because sometimes the best support isn’t helping someone succeed… …it’s helping them keep going.

Here are some other ways you can listen and watch this episode:

Brand Strategy for Humans with Nancy Martira The Life of Try: Personal growth, one try at a time.

In this episode of The Life of Try, Wynne Leon talks with brand strategist Nancy Martira of Clew Strategy about how to market yourself, promote your work, and build a personal brand without losing your humanity.Nancy helps expert-led businesses, authors, job seekers, and knowledge-based professionals find what makes them impossible to ignore. Together, Wynne and Nancy explore the difference between brand and reputation, the “say-do gap” between what we claim and how people experience us, and why authentic personal branding begins with believing you have something of real value to offer.This conversation is especially helpful for writers, creators, entrepreneurs, and professionals who feel uncomfortable with self-promotion. Nancy offers a practical and compassionate reframe: instead of trying to be everywhere or shouting into every algorithm, go where you’re wanted. Find the people who are already looking for what you have to give.Wynne and Nancy also talk about finding your unique value proposition, identifying your “iconic space,” using storytelling in book marketing and job searches, and navigating AI tools without sacrificing your voice, ethics, or originality. Nancy’s approach to brand strategy is deeply human, clear, and encouraging — perfect for anyone trying to become more visible while staying true to themselves.If you’ve ever wondered how to market a book, promote your business, refresh your LinkedIn profile, stand out in a crowded job market, or build a personal brand that feels authentic, this episode will help you think more clearly about reputation, positioning, storytelling, and the courage to be seen.Key Takeaways• Marketing works better when you go where you’re wanted. Instead of trying to be everywhere, focus on the audiences already looking for what you offer—readers, clients, employers, or communities who are most likely to value your work.• Find your iconic space. The goal isn’t just to list credentials or follow a formula. It’s to discover the unique value, story, and perspective that only you can bring.• Use AI as a tool, not a substitute for voice. Technology can help with SEO, titles, and tactics, but the strategy, values, and humanity behind your work need to come from you.🌐 Nancy Martira at Clew Strategy: https://www.clewstrategy.com/ Show notes and more inspiration: https://wynneleon.com🔔 Subscribe to The Life of Try for more conversations on: personal growth, creativity, reinvention, resilience, writing, and mindset.📌 Subscribe To Our YouTube Channel & Stay Updated: ABOUT MEHi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying.Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com━━━━━━━━━━━━━━━🎥 Watch NextIdentity Before Strategy: How to Break Through Invisible Ceilings with Kevin YoderThe Power of Looking At Your Life Through a New LensHow to Tell Relatable Stories
  1. Brand Strategy for Humans with Nancy Martira
  2. Identity Before Strategy: How To Break Through Invisible Ceilings with Kevin Yoder
  3. The Power of Looking At Your Life Through a New Lens
  4. How To Tell Relatable Stories About Life
  5. Why Second Place Might Be Preparation, Not Failure

Links for this episode:

Other Episodes you Might Enjoy:

⁠ Letting Go Of Outcomes: The Mindset That Keeps You Moving⁠

4⁠8: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive⁠

⁠How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit⁠

(featured photo from Pexels)

Motivated and Hopeful

Every sunrise is a blessing, it’s an opportunity to learn something new and to create something that can benefit others. It also gives a chance to make amends. Use it wisely before sunset.” – Eugenia Herlihy

Have you ever seen that math exercise where two people stand something like 20 feet apart? And with each move, they divide the distance between them in half so after the second move, they are 10 feet apart and after the third, five feet.

In the end, the point is that there is an endless number of moves because they’ll always be some distance, even if infinitesimal, between them.

There is no finish line.

It reminds me how I feel about my self-improvement. There’s always room for growth.  

Three recent things have inspired me to keep feeding a growth mindset. When Vicki and I talked with author Andrew Mayne, he described the year when he wanted to become an author. He set a goal to write ten books in a year. He’d write a book and then read a book on writing. I’ve been intrigued by the “feedback loop” as Andrew described it, even since that conversation.

Elizabeth from the Bleuwater blog took a photography course this Spring. As she shared her lessons on speed, aperture, focus, I realized how much I don’t know about photography, especially when I just grab a picture with my phone. You can see Elizabeth’s incredible photography that she submitted as her final here.

Vicki Atkinson wrote a fascinating post about editing last week, Learning to Rewrite. The conclusion that grabbed me? “Pack a punch with fewer words. Make every sentence count.”

The math exercise reminds me that we will never completely occupy the space of another person on this planet. These recent posts and conversations remind me that there are never ending ways to inspire each other and improve. Taken all together, it makes me feel so motivated and hopeful…and never bored.

(featured photo from Pexels)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

I co-host a author, creator and storytelling podcast with the amazing Vicki Atkinson. To tune in, search for Sharing the Heart of the Matter on Spotify, Apple, Amazon Music or Pocketcasts (and subscribe) or click here. Or the YouTube channel features videos of our interviews. Please subscribe!

My other projects include work as a CEO (Chief Encouragement Officer), speaking about collaboration and AI through the Chicago Writer’s Association, and my book about my journey to find what fueled my dad’s indelible spark and twinkle can be found on Amazon: Finding My Father’s Faith.

Spring Training

Every strike brings me closer to the next home run.” – Babe Ruth

It’s Spring! I know because my five-year-old son, Mr. D, had his first Little League game.

My friend Eric quippedIsn’t a Little League game at this level where a batter hits and then everything that happens next is an error?

Well, he wasn’t far off. The games last for an hour. Each side bats their entire lineup and then they switch to the outfield. A batter gets four coach pitched balls. If a hit hasn’t happened by then, they bring in the tee for the child to hit off of. Each team got to bat twice.

In the outfield, the whole team of 10-12 players go out. Figuring out who to throw to is understandably confusing. Who’s on first? Practically EVERYONE.

In one play, a kid on the other team fielded the ball hit by his own team as he ran to second base. Eric laughed, “I wouldn’t even know how to score that. He gets a forced out and an assist?

The teams practice getting outs but no one actually sits down on the bench as a result.

It struck me as a great lesson in low stakes learning. How to set up environments where hits and errors are all just scored as lessons. Even for adults, we can learn pickleball or improve our writing without going full-on into performance or competition mode.

So here’s to learning to pitch things and trust they’ll teach us something. To swing for the fences and be able to laugh when it all goes wrong and the ball ends up behind us. And maybe if we don’t want to consider sliding for home, we can at least pounce on the finish line when we find it.

 Because even if we’re not in the Spring of our lives, we’re still in training! Right?

(featured photo is mine)

You can find me on Instagram @wynneleon and LinkedIn: https://www.linkedin.com/in/wynneleon/

I co-host a storytelling podcast featuring authors and artists with the amazing Vicki Atkinson. To tune in, search for Sharing the Heart of the Matter on Spotify, Apple, Amazon Music or Pocketcasts (and subscribe) or click here. Or the YouTube channel features videos of our interviews. Please subscribe!

My other projects include work as a CEO (Chief Encouragement Officer), speaking about collaboration and AI through the Chicago Writer’s Association, and my book about my journey to find what fueled my dad’s indelible spark and twinkle can be found on Amazon: Finding My Father’s Faith.