“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable but they’re never weaknesses.” – Brené Brown
Growing up as a pastor’s kid, I was grateful that my dad had a protective sense of what family stories should be told in a sermon. If we did something funny, he might use it in a sermon. But if we did something wrong or outrageous, he wouldn’t.
I’m sure that informs a good deal of my judgment of what personal stories I share. And as bloggers we’re well steeped in the art of personal sharing. Right?
But until I started researching how to share personal stories for the How To Share podcast, I’d say I was mostly deciding what and when to share by gut feel. So it was helpful and interesting to find some expert guidance about some of the boundaries for personal stories.
Here are the questions I set out to answer:
- What’s the difference between private and secret?
- How does one know if they are being vulnerable or oversharing?
- Should people share personal stories at work?
And here are some of the takeaways for the How to Share Personal Stories episode:
- Sharing is essential for connection and understanding.
- What is secret and what is private varies by person.
- Vulnerability can foster deeper relationships.
- Oversharing can lead to discomfort and misunderstanding.
- Timing and context are crucial in sharing personal stories.
- Discernment is key when feeling an urge to share.
- Workplace friendships enhance job satisfaction and retention.
- Personal stories can create strong bonds in professional settings.
- Full circle moments highlight the impact of our stories.
- Vulnerability is vital for mental health and connection.
I provide a couple of personal anecdotes to illustrate the expert insights and explore the nuances of sharing personal stories. I’d be honored if you’d listen, watch, provide feedback and subscribe.
Here are some ways you can listen and watch:
- The podcast player embedded below
- Click this link to watch in a browser: How To Share Personal Stories
- Subscribe to How To Share on Spotify, Amazon Music, or Apple Podcasts
- Subscribing to the YouTube channel: https://www.youtube.com/@howtosharepodcast
Stay tuned for next week’s episode when we get great guidance from corporate communications professional, Brian Hannon, on how to share professional communications. It’s such a helpful and informative episode to help illuminate the how, when, and way we reach out to broader groups!
How to Share Your Superpower with Roger Kastner – How To Share
Links for this episode:
Is It a Secret or Just Private? | Psychology Today – Michael Slepian, Ph.D.
Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends by Dr. Marisa Franco, professor of psychology at the University of Maryland who has written about vulnerability versus oversharing
The Increasing Importance of a Best Friend at Work by Gallup