The Thread of Writing

You can’t think yourself out of a writing block; you have to write yourself out of a thinking block.” – John Rogers

One of the things that I love about talking with authors, bloggers, and writers is that there is a consistent thread of writing as a way to process life. To be intentional, to be mindful, to find patterns. From Dr. Stein (Dr. Gerald Stein blog) who creates helpful and rich life lessons from his years of as a psychologist to David (Pinwheel in a Hurricane blog) who says writing is a way for his swirly bits to land, it’s easy to see the depth that comes with writing it down.

So that makes it so fun to continue the trend in this episode of the Sharing the Heart of the Matter podcast. Vicki Atkinson and I are talking with author, and blogger, Lauren Scott of the Baydreamer Writes blog.

In this wonderful episode, Lauren tells us the beautiful story about how she started a poetry blog 14 years ago. In the process, she cultivated the roots she’d planted as a young girl for poetry as a destination for her emotions.

Vicki and I ask how she took the step from her blog to publishing books. Lauren tells us the themes of each of her FOUR published books. She weaves the theme of love through all of them, even the most serious, just the way love carries us through life.

And she gives us a sneak peek into the children’s book that is about to hit the press. She authored it with her nephew as illustrator.

The morning we recorded this podcast, Lauren’s piece Treats Only, Please was announced as best publication of the month on Spillwords Press

This podcast is like a master class on the growth mindset. Those are my words, not Lauren’s because she is wonderfully humble and real. Which makes it even more powerful and inspiring to hear Lauren tell about her writer’s journey – all the things she’s overcome and been willing to try – and how that feeds into fantastic ideas for new projects.

I’m confident you’ll love the scenic and beautiful places we explore as we share the power of storytelling and writing it down.

We know you’ll love it!

Search (and subscribe!) for Sharing the Heart of the Matter on Apple, Amazon, Spotify or Pocket Casts OR Listen to it from your computer on Anchor: Episode 92: Baydreamer – Author Lauren Scott

HoTM Episode 92 transcript

AND subscribe to our YouTube channel to see a video clip of each story: @SharingtheHeartoftheMatter.

Links for this Episode:

Lauren’s Website: baydreamerwrites.com
Author Of The Month, May 2023 Spillwords Press
Monthly Contributor, Gobblers-Masticadores Literary Website
Amazon Author Page

Vicki’s book about resilience and love: Surviving Sue

My book about my beloved father: Finding My Father’s Faith

The Discipline in Creativity

The discipline of creation, be it to paint, compose, write, is an effort towards wholeness.” – Madeleine L’Engle

I’m always surprised by how much discipline there is in creativity. I say that with a wink because my personal expectation is that 2,000+posts into this blogging journey, I would have thought this would be easier. I have found so many benefits for the act of writing — from helping me understand my journey to this great blogging community, it’s easy for me to think that these things should write themselves.

I’ll have an idea bouncing around my head or my heart and it goes nowhere until I put my derriere in the chair. Even when I have my fingers on the keyboard, I need to discipline my inner editor to take a back seat so I can get the first draft written.

Which is a great lead in to the podcast conversation Vicki Atkinson and I had this week with author, blogger, and corporate communications specialist, Brian Hannon about National Novel Writing Month.

Brian tells us why he values the encouragement and accountability piece of NaNoWriMo.

He spills a little bit about the project he has in mind and the goals he’s setting for the month.

Brian is such a great writer, with roots as a newspaper writer and corporate communications specialist. So we get to see into the dichotomy of the flexibility in writing Brian has so beautifully explored in posts this week contrasted with the structure necessary to produce a novel.

It’s fun to hear how he makes time to write, especially as he gears up for NaNoWriMo.

Brian also turns the tables on Vicki and me and gets us to reveal a bit of the bigger projects we are working on. We get to collectively talk about the wonderful goal of producing “wholehearted writing” in whatever medium we choose.

I’m confident you’ll love the scenic and beautiful places we explore as we share the power of storytelling – in podcasts, in posts, and in novels.

We know you’ll love it!

Search (and subscribe!) for Sharing the Heart of the Matter on Apple, Amazon, Spotify or Pocket Casts OR Listen to it from your computer on Anchor: Episode 91: NaNoWriMo with Brian Hannon

Episode 91 show notes on Sharing the Heart of the Matter

HoTM episode 91 transcript

AND subscribe to our YouTube channel to see a video clip of each story: @SharingtheHeartoftheMatter.

Links for this Episode:

Writing from the Heart with Brian: https://writingfromtheheartwithbrian.com/

Vicki’s book about resilience and love: Surviving Sue

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

Do You Believe in Magic? Do You Write About it?

If we could see the world through the eyes of a child, we would see the magic in everything.” – Nancy Wait

I had to have the conversation with my eight-year-old daughter the other day. You know the one I mean? About Santa?

We were driving in the car and I broached the subject as “Do you want to talk about what your friend said the other day about Santa?”

Two days before I’d overheard her friend tell her that Santa wasn’t real. Then the friend took on the tooth fairy too when my daughter had asked, “Do you know your tooth fairy’s name?”

Her friend, a master of short, declarative sentences, replied with a snort, “Yeah, Mom and Dad.”

All of this led to my tentative query in the car. Quite honestly, I was feeling pretty shaky about it. It felt like blurting out something that we can never “unknow” even if we wish to. So, I’d come up with a spin that I got from a dubious parenting manual (and by that, I mean the Internet). I was going to talk about how we can all be part of the magic of the holiday season.

I find it difficult bordering on tortuous to write about and talk about magic. I think of some of my favorite South American authors like Gabriel Garcia Marquez and Juan Luis Borges, and their easy touch with things that can’t be explained.

Then I wonder if some American pragmatism blocks my flow when it comes to breaking away from the observable. Or perhaps it’s my engineering brain. But either way when I start trying to put words to experiences that can’t be rationally explained, I get very wordy. It’s like I need to insist that I really am anchored to reality and a lot of words are my lifeline.

So, when my daughter said she did want to talk about Santa, I started to roll out a lengthy explanation.

Well, you know that everyone has different beliefs and whether or not you believe in Santa, there’s a magic around Christmas time that comes from the spirit of generosity.”

She nodded and said, “Yes, no one really knows what Santa looks like, so we all see it differently.”

I pressed on, not realizing that she was still pretty attached to the Santa thing.

Before I could launch into more, she interjected, “Why don’t people want to believe in magic?”

Hmm, in my preparation for the talk, I hadn’t prepared a good answer to that one, so I asked about if she’d heard what her friend said about the tooth fairy.

Yes,” she said, “he said his Mom and Dad were the tooth fairy.” As I started to respond, my daughter continued, explaining something the tooth fairy had just done…”but my mom wouldn’t give [my brother] a two-dollar bill for nothing.”

I stopped. I was magically saved from having a conversation that I wasn’t ready for anyway.

2024 Note: Miss O is now 9-years-old but still believes…

(featured photo from Pexels)

The Things You Have to Do

“Ability and necessity dwell in the same cabin.” – Dutch Proverb

I recently had some trouble in my kitchen. My refrigerator had leaked intermittently for a dozen years. The floorboard underneath it finally got soaked enough that the wheel on the front left side fell through it. I had to shimmy the refrigerator out, assess the damage, fix the floorboards, and order a new frig.

It was a pretty intense week trying to get all that done so that the floor was sturdy and level enough for a new refrigerator. But when it was all done, I had a good laugh. Because… I don’t like to clean my frig. And now I had a beautifully clean refrigerator.

It reminds me of another task people don’t often like to do — update their web site design. It’s what my co-host Vicki Atkinson and I talk about this week on the Sharing the Heart of the Matter podcast: Episode 90: Site Design and WordPress Themes.

I know, I can hear you groaning from here. In fact, I’m groaning right along with you even though this is a large part of what I’ve done professionally for 30 years. Even if you only publish a private blog for your family, making things findable is important!

So if you are thinking about changing up your site or even just wondering if you should, I think there are some good tactics to help make this manageable.

Vicki and I talk through some of the design considerations to be mindful of like navigation and search. And then we look at the sections to consider when picking a theme like the header, footer, and sidebar.

I talk through some of the problems I’ve heard people have encountered when switching themes in WordPress like content disappearing and inability to revert back. I offer some strategies for avoiding that flavor of disappointment and disaster.

There is a presentation that gives these elements and examples to download as a companion piece to this podcast. Here’s the thing – tackling site design isn’t always fun, but it’s better when we do it together with some good approaches and tactics.

I’m confident you’ll love the scenic and beautiful places we explore as we share the power of storytelling as told through well-designed sites.

We know you’ll love it!

Search (and subscribe!) for Sharing the Heart of the Matter on Apple, Amazon, Spotify or Pocket Casts OR Listen to it from your computer on Anchor: Episode 90: Site Design and WordPress Themes

HoTM Episode 90 transcript

AND subscribe to our YouTube channel to see a video clip of each story: @SharingtheHeartoftheMatter.

Links for this Episode:

The PDF presentation of the ideas and process presented in this podcast conversation.

Vicki’s book about resilience and love: Surviving Sue

My book about my beloved father: Finding My Father’s Faith

(featured photo from Pexels)

The Whole-Hearted Profile

Very often what people would accurately claim as what they DO isn’t where they want to GO.” – Dr. Vicki Atkinson

I wonder if Leonardo da Vinci would have had trouble creating a LinkedIn profile. Here’s how Wikipedia describes him: painter, draughtsman, engineer, scientist, theorist, sculptor, and architect.

We might not have a list as long as da Vinci’s but we’re all Renaissance people to a degree, right? People who pivot between roles and evolve to own different titles throughout life. Writers, moms or dads, professionals, leaders, caretakers, gardeners, woodworkers, advocates, seekers, athletes to name a few.

A few months ago I asked my dear friend, Dr. Vicki Atkinson, for some tips about updating my LinkedIn profile. And then I sat on her expert advice for two months because marketing one’s self seems so vulnerable.

When I sat down to actually follow her clear and helpful advice, it only took me about 90 minutes. So we podcasted about this effort to build profiles that honor all our facets.

Dr. Atkinson has so much good guidance on how to build a presence that reflects our many facets. Her professional experience as a career counselor, therapist, and educator comes shining through in this episode. We learn some great how-to’s in this episode.

I found updating my LinkedIn profile to be challenging. I have 30+ years in the technology industry and I’m unsure how to marry that with my writing and experience as an author.

So Vicki walks me through using headlines instead of titles. She provides a great tip about using tags to introduce some dynamism into our profile and ability to be found.

Dr. Atkinson talks me through the idea of integrity as it applies to building a profile that honors ALL of who we are. As we pivot from professional experiences, interests and passions, she coaches us to do the story-telling to paint a picture of our whole-hearted experience.

And finally, we talk about the use of images to compliment our presentation.

I’m confident you’ll learn a lot — and also love the scenic and beautiful places we explore as we share the power of storytelling in our profiles.

We know you’ll love it!

Search (and subscribe!) for Sharing the Heart of the Matter on Apple, Amazon, Spotify or Pocket Casts OR Listen to it from your computer on Anchor: Episode 87: LinkedIn Tweaks for Authors with Dr. Vicki Atkinson

AND subscribe to our YouTube channel to see a video clip of each story: @SharingtheHeartoftheMatter.

Links for this Episode:

HoTM episode 87 transcript

PDF presentation of Vicki’s recommendations and LinkedIn changes

Wynne Leon | LinkedIn

Dr. Victoria Atkinson, Ed.D. | LinkedIn

It’s Never Too Late for Courage – Victoria Ponders

Realizing Potential – Victoria Ponders

Vicki’s book: Surviving Sue

Life is Like Legos

Learn the rules like a pro so you can break them like an artist.” – Pablo Picasso

This weekend I played a lot of Legos with my kids. Mr. D was building a house, finding any square or rectangular pieces and putting them together.

I was following an instruction booklet to build a teddy bear. I spent most of my time looking through the 800 pieces for pieces the size of my pinky fingernail that were the right size, shape and color to match the instructions.

It struck me that life in general, and creativity specifically, is a lot like building Legos. We start out life creating off the cuff – listening to our gut, stacking and combining from what’s available. It’s intuitive and faster but it’s not long before we are told there are norms and expectations we are supposed to be adhering to.

Then we discover the instruction booklet and shift into making the prescribed things. In this mode, we make things that cutely and appropriately match other people’s expectations and instructions. But it takes a lot longer to find exactly the right pieces and we have to guard the pieces we find really carefully lest someone else takes the only one that will fit the specifications.

Once I was done building my teddy bear, I discovered a third way. I started building a structure with some of the remnants of our past creations. It built on both the structured and unstructured components. I went back to working like Mr. D and listening to my gut.

Seems like this is a great place to get to in creation and in life – where we can still be mindful of others, incorporating what has already been built, but leave the instructions behind.

Your Favorite Quotes About Writing

Writing also makes you process memories in a different way. You have one idea and then remember another. It’s like each one is a cow in a field, and you have to round them all up.” – Michael J. Fox

Last week I posted my favorite quotes about writing. This week, I’m sharing the fantastic quotes shared in the comments. Each quote is posted along with the link to the thoughtful contributor (and their blog) that submitted it.

Thank you all for sharing this amazing wisdom!

“Fill your paper with the breathings of your heart.” – William Wordsworth

Contributed by Dana at Regular Girl Devos

“When in doubt, write.” – Mark Twain

Contributed by Jane Fritz from Robby Robin’s Journey

“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” – Anne Frank

Contributed by Endless Weekend

“Write what you know.” – Mark Twain

Contributed by Brad Borlund

“I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means.” – Joan Didion

Contributed from Brian from Writing from the Heart with Brian

“” I want to write so well that a person is 30 or 40 pages in a book of mine … before she realizes she’s reading.” – Maya Angelou

Contributed by Rebecca Cuningham from Fake Flamenco

“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” – Toni Morrison

Contributed by Kym Gordon Moore from From Behind the Pen

“Habitual handwriting opens up space for generating good ideas, organising them on the page and constructing nuanced vocabulary choices.” – Dr. Hetty Roessingh, professor emerita University of Calgary

Contributed by Edward Ortiz from Thoughts about leadership, history, and more

(featured photo from Pexels)

My Favorite Quotes about Writing

I love quotations because it is a joy to find thoughts one might have, beautifully expressed with much authority by someone recognized wiser than oneself. ” – Marlene Deitrich

This post was originally published on 8/30/2023. Heads up – you may have already seen this.


I think it’s safe to say that writing is the subject that I’ve studied longest. Sure, it started with just grasping the pencil with some dexterity and has developed through school essays, technical writing, and now to developing a personal angle with memoir writing, and blogging. But whatever the genre, it feels like an incredibly rich and vast subject of study.

So here are five of my favorite quotes about writing.

What are your favorite quotes for writing inspiration?

Finding the Rhythm

When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused.” – Rainier Maria Rilke

On my first mountain climbing attempt, a guided climb of Mt. Rainier in the summer of 1998, the lead guide introduced us to the poetry of Robert Service. Whether you or not you like his poetry, he delivers a cadence that I found helpful in keeping a climbing rhythm:

“There’s a race of man who won’t give in
A race that can’t stand still.
So they break the heart of kith and kin
And roam the world at will.”

The Men Who Don’t Fit In by Robert Service

Climbing depends on a steady pace. If you go too fast when roped to your teammates, you create too much slack ahead, and end up pulling the climber behind. If you go too slow, you create drag on someone else. When climbs would get tough, I’d recite the poems in my head and it would regulate my head, heart, and feet.

Thought I don’t climb any more, I still find evidence of pacing in all of the rest of my life. At work, knowing the cadence of team meetings helps to know when we can address issues. At home, rhythm is such a large part of how my little family stays stable. The waking up, eating breakfast, packing lunches, off to school rhythm is the cornerstone of our weekdays. When we get out of sync, it’s like a band that’s lost the beat.

Miss O recently learned to play Ode to Joy on the piano. When feeling like she wants to show off her mastery, she plays it somewhere between double and triple time. Played like that, it quickly becomes Ode to Indigestion.

I’m thinking of all these examples of rhythm and cadence because of an incredible podcast conversation that Vicki and I had with Edgerton award winning playwright, Jack Canfora. As a playwright and trained Shakespearean actor, he thinks a lot about cadence in writing. But for him, it extends beyond the theater. It applies to humor writing and essays as well.

Jack describes himself as a rhythmic writer. I’m thinking of You Make a Mean Salad as an example of his writing and humor. Or perhaps it’s best heard in a play. Step 9 is available as a theatrical podcast.

Thinking of my own writing as someone who tends to extended sentences, I have a lot to learn about calibrating sentences from Jack. Here’s a clip from our podcast where he talks about how Shakespeare balances sentences.

If you’re in the mood for a podcast, listen to this one. It’s got a great rhythm: Episode 56: Master Class In Creativity with Jack Canfora – Part II or search for Sharing the Heart of the Matter on Apple, Amazon Music, Spotify or Pocketcasts.

Links for this Podcast episode:

Jack’s website: Jack Canfora | Playwright | Podcaster | Writing Coach

Jack’s Online Theater Company: New Normal Rep

Jericho by Jack Canfora on Amazon

Jack Canfora on Instagram and Twitter: @jackcanfora

Other podcast episodes featuring Jack:

Episode 4: Why Theater Matters

Episode 55: Master Class in Creativity with Jack Canfora – Part I

From the hosts:

Vicki’s personal blog: Victoria Ponders

Wynne’s personal blog: Surprised by Joy

Vicki’s recently released book: Surviving Sue

Wynne’s book about her beloved father: Finding My Father’s Faith

(featured photo from Pexels)

About Me

The two most important days in your life are the day you are born and the day you find out why.” – Mark Twain

The other day I clicked through to the blog of someone that had commented and read their latest post. It was interesting and well-written but I wasn’t sure how to take it. Was it intended to be a little humorous or totally serious? It reminded me of the importance of the about me section of blogs and how we can maybe do better job of filling them out so that readers can more easily sense of who we are.

Here’s what I usually include as a bio. “Wynne Leon is an optimist, an enthusiast of endurance sports and a woman intent in charting her own path. Which is a combination that has led to an unconventional life. When she was younger a life of adventure meant climbing mountains, traveling the world and being an entrepreneur. More recently, it’s been starting a family as a single parent at age 46, having another child at age 50 and adopting a highly-strung kitten, even though she really is a dog person. Her writing projects include technical computer manuals, articles about meditation and parenting, and Finding My Father’s Faith, a memoir about spirituality, solace and her relationship with her beloved father.

I am a member of the Chicago Writer’s Association. For speaking engagements on creativity and AI through the CWA Speaker’s Bureau, please see the 2025 Program Menu.

I wrote it and then a friend of mine in marketing edited it. It’s more cutesy after that (the bit about the cat while I’m really a dog person) and less factual (who needed to know I have a degree in electrical engineering). It’s okay for when I need a short bio.

But I think we can do a better job of grounding people in our work. So for whoever wants the long version, here it is.

About Me

If I was a dog, I’d be a golden retriever: exuberantly joyful, family-friendly and always up for a walk. But I’ve done a lot of training so I don’t bowl people over with my enthusiasm and optimism. Especially myself. And that’s the key part of my story – that through meditation I’ve learned not to believe everything I think and I return to that every morning when I get up and meditate and then I do it all again.

kids meditating

I write about my kids a lot because I choose to become a single-parent and age 46 and again at 50, but I’m not a writer about parenting. Instead I’m aiming to capture the depth and meaning of life that I get to experience because my kids show me what it is like to be so Close to the Source and unapologetically human. I write about what I learn when I look closely and see how they develop as people, as siblings, as my children and as a family. Wrapped in all of that is a core of pure love that I want to enjoy more deeply by sharing.

Spending the last seven years raising kids without a significant other has taught me self-compassion in a way that no relationship or practice ever has. It has also made me so appreciative of the blogging community because this exchange of creativity and companionship is so rich. Especially through the isolation of Covid, I am so grateful for the deep and abiding relationships that I’ve been able to make on this journey of self-discovery.

I’ve listened to my inner God voice for three significant decisions. First to start climbing mountains when I was in my late 20’s. Second to interview and record my dad’s stories which eventually became a book I wrote after he died suddenly in a bike accident and to figure out what made him such a joyful person. And third to have kids as a single person in my mid-forties instead of rushing into a relationship that wasn’t right. In all three, that deep conviction that I was doing what I was meant to do has carried me through the tough moments.

ice at Everest base camp

I am an endurance person. I can dig deep to take small steps with heavy loads on a regular basis. I’ve accepted that I’m not a high-speed athlete. But I have learned that I don’t always have to carry everything with me but instead lean in to what is weighing me down to unpack it and lighten the load.

The Back Story

I’m the youngest of three kids in a family with a dad who was a Presbyterian pastor and a mom who was incredibly smart and might be a CIA spy (now retired). Would there be a better cover for a spy than a pastor’s wife?

My brother is oldest. I adored him growing up and still do. My older sister hated me growing up –resented might be a better word. The lessons I learned from that adverse relationship are so powerful, especially as I parent my children to care for each other. In many ways, my sister was my first teacher about how instructive our wounds can be when we do the work to heal from them.  When my dad suddenly died in a bike accident in 2014, it felt like all her complaints over all the years growing up, bubbled out. We’ve never managed to put it back together.

I’ve been divorced longer (10 years) than I was married (8 years) so it doesn’t feel like much of my story any longer except for two things for which I am so thankful:

  1. Going through divorce, or maybe more specifically the unhappy years of my marriage, drove me to meditation
  2. When I decided that I wanted to have kids post-divorce and I was in my mid-40’s, I didn’t want to rush into a relationship in order to have them. So I choose to have them as a single person instead. I still enthusiastically believe in love and that I’ll one day find the perfectly imperfect man when the time is right.
me with my kids

But because I don’t think often about my marriage, divorce and coming to choose single parenthood, I’ve gathered from some common questions that I get from people I’ve met later in life that I fail to give some proper background. So here are the answers to the questions I get:

  • I got divorced when my husband’s best friend told me about his infidelities. In the aftermath, all my husband wanted to talk about was how his friend betrayed him. And I couldn’t sustain enough outrage to insist we talk about how my husband betrayed me because he could always outdo any dramatic fervor.
  • That was the story I believed until I started meditating. Then in emptying the pockets of grief I realized that I needed to own how badly I wanted out of that marriage that both starved and suffocated me. Starved because my husband needed all the attention and suffocated because he needed all my attention. But in meditation, I discovered how freeing it was to own my part in the end of the marriage – and also a way to practice focusing my mind on the right stories and questions.
  • I had my kids at age 46 and again at age 50 through invitro fertilization. I choose the sperm donor from a bank that provided more complete information that I’ve ever had for anyone that I have dated. Maybe even more than I know for my lifelong friends.

You can find me on Instagram and Twitter: @wynneleon