Tag: parenting

Dichotomies

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“Follow the grain in your own wood.” – Howard Thurman

On a recent morning when my 6-year-old was tired at the end of her first week back to school after winter break, she ordered me to get her headphones. I stood undecided for a split-second – should I respond with the humor my dad would have used or the polite correctness my mom would have used?

It’s one of the challenges I’ve found with single parenting – not having someone represent the opposite end of the spectrum. There is no good cop/bad cop, just me, the tired and confused cop. Since I choose to have kids as a single parent, I have never part of a dichotomy in parenting. I can only imagine that it is probably both comforting and frustrating depending on how well it’s working in the moment.

We all take positions in our relationships whether we do it consciously or not. In one past relationship, I was the more active one. I’ve also been: the more cautious one, the more whimsical one, the more decisive one, the more expressive one, the more stubborn one. Which goes to show that each relationship brings out something different. In my family, I’m the younger sibling which allows my brother to be the older one.

I remember one Christmas in college when I was so frustrated with the conversation at the dinner table with my older brother because it made me feel so little and inexperienced again when I thought of myself as all grown-up. Walking into my parents’ house for a meal forced that role in the dichotomy I longed to be free of.

Now thirty years later, I don’t give it as much thought but still sometimes shake my head at my desire for my brother’s approval. There’s comfort in a dichotomy though, having a spot that makes us feel as if we don’t have to represent the full spectrum of possibilities on an issue. But when we get stuck in dichotomies, refusing the budge from our positions, as I’ve experienced not only in relationships but in our world, it can make talking feel futile. Then it takes whatever outside perspective we can access like therapy, spirituality, curiosity, to shift the dynamic before it gets toxic.

I think back to all the times in life that I’ve been single, and I see they have always forced me to do the work of discovering what I truly like and who I truly want to be. As Walt Whitman said, I contain multitudes and relating to others often brings out a facet that is appropriate for that interaction. Being alone forces an integration of my opinions and interests into what I’ve come to know as me. Dichotomies only work when there’s an opposing position to push against.

Which brings me back to single parenting. Not being able to rest in a dichotomy between the authoritative one vs the permissive one or the educator vs the voice of acceptance, I’ve had to uncover a lot of flexibility within myself. I’ve had to find out what kind of parent I am. It’s healed a lot of my internal unwillingness to see the other side. I can’t know what my next relationship will be but I do know that this awareness will help bring some humor and appreciation to the roles I may play.

So I responded to my daughter with a mix of my mom and dad. Bowing comically I said, “Here are your headphones, my highness. The only condition of my servitude is a please and thank you.”

(featured photo from pexels)

Exceptions

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“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker

My mom doesn’t get hot meals often these days. In her senior living residence that is so concerned about COVID, meals either come in boxes delivered to her door and then she can microwave them or on the rare evenings she can go to the dining room, the kitchen is so short-staffed the food comes out lukewarm.

So I worked hard to make a great, hot meal for my mom when she came over for dinner last night. Not that she complains about the food at her place but I know she is tired of cold meals in boxes after two years of this protocol.

My rule at our house is that no devices are allowed during meals. My son, tired after his first day back to daycare, protested that rule but it was short-lived and we got everyone to the table.

Mid-way through the meal, my daughter was done, left the table and was playing around while the rest of us ate. My mom was telling me a story and went to pull out her phone to find a meme that was in her story. My son was distracted by what my daughter was doing and might not have noticed but I put my hand over my moms and quietly reminded her of the rule.

I felt a twinge of embarrassment enforcing my own rule with my mother who I was trying hard to please. It’s not like my mom is always on her phone. It’s also quite possible that the kids wouldn’t have noticed. And, I had the power to make the exception.

But it struck me that’s the thing with leadership that’s important – to live by the rules that you set even when you have the power not to have to. And although I rarely feel like I have any power, I do have the responsibility of living up to the standards that I set, which is a power in and of itself.

It was fine – my mom just told me the meme. It was about Barack Obama writing Betty White a birthday card when she turned 90 years old. In it he said he couldn’t believe she was 90. In fact, he was so skeptical that he thought she should send him a copy of her birth certificate. 😊

(featured photo by Pexels)

Pushing Our Limits

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“Only those who risk going too far can possibly find out how far one can go.” – T.S. Eliot

I just took care of my kids for 11 days without a break. Turns out that was two days too long. It was fine -we had lots of fun activities with our family and friends, new Christmas toys to play with and even two nights away at a cabin on the water. But without taking some intentional time to myself to take an hour’s walk alone or just sit on a bench and listen to sounds around me that wasn’t my kids’ voices, I hit my limit of tolerating chaos, my patience was thin and I didn’t have any of my usual zest for the experience.

Being pushed to the limit makes me think of the judgment calls mountain guides have to make on a climb. The ones that I’ve climbed with are very good at assessing an individual’s physical and mental state and making that call whether to push through or turn back.

On a five-day expedition climb of Mt. Rainier that I once did, there was a team member who when we did the group introduction said that he’d come from St. Louis, hadn’t worked out in preparation and was there for the most painful experience of his life. Then he disappeared for a few minutes while we were all packing up and returned with a chili dog. Just the thought of a chili dog in my gut as I cinched down the waist belt on my pack made me a little queasy.

When we left the lodge at 5,400 feet altitude for a five-hour climb to our camp for the night, the climber from St. Louis fell behind right away. A guide stayed with him and started the process of understanding his limits as I’ve seen practiced in the mountains several times.

Guides start by asking how you are doing to gauge a sense of your mental state and attitude. In between the lines of answers like “I just got a stitch in my side”, “I didn’t sleep well last night” or “I just can’t seem to get it together” are clues about how the climber is feeling about the journey.

Then they slow the pace down for the climber or take an extra break to see if that will help restore the equilibrium. I’ve often wondered why they don’t just turn people around right away if it seems to be a problem. But sometimes just a few minutes of rest can change the attitude from “I can’t” to “I can.”

And then, if someone is still struggling, the guide will walk the climber to the base. I’m know this is a safety thing to not leave people wandering around a mountain trying to get back but it’s always struck me as a beautiful act of kindness to walk someone home when they are done.

The climber from St. Louis hit his limit pretty early on that first day of climbing and turned back about three hours in. I never saw him again so I don’t know whether it was the chili dog or approaching the trip as the most painful experience ever that did him in.

As we face this new week, new month and new year, I think about the guides’ formula for understanding our limits: talking through how we feel, slowing down and take a rest and if necessary, having someone walk us safely back to the base when we have reached our limit so that we can climb again another day. It gives me inspiration for not only knowing when I’ve had enough but guiding others through theirs.

Sometimes we have to carry on in spite of our limits – like I had to my kids because the unusual Seattle snow hampered the breaks that I had planned. It worked out fine but I learned once again to respect the balance of life, pushing my limits and also finding a way back to home base when I’ve reached them.

The Sleepover Test

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“If you are walking down the right path and you’re willing to keep walking, eventually you’ll make progress.” – Barack Obama

When I had a dog, one of my goals was to make him an easy dog for someone else to take care of. It was a practical limit on how much I spoiled him because boy, did I spoil him! But he had to be trained so that if he was inside a house, he didn’t destroy things that weren’t his toys and his routine was simple enough (2 meals, 2 walks) that it wasn’t unreasonable to ask someone else to do. Outside of that, I thought it was fine to let him go everywhere with me, rub his belly and sing to him and say our prayers together at the end of the day with a kiss goodnight but those were extras.

I was thinking about this yesterday as I packed a suitcase so that my 6-year-old could sleep over at her aunt and uncle’s house. It’s only been a handful of times that she’s been away from me for a night and it’s been a long time – maybe a year or 18 months?

But as I got her ready, I was pleasantly surprised that I every confidence that she could go spend one night away and be okay getting herself ready, going to bed, and paying attention to what they told her to do. In fact, I had no written instructions to go with her at all. At one point I thought to text her aunt what time she went to bed but my daughter had already told her.

This seems like a parenting milestone I feel proud to reach. Like with my dog, I’ve raised a human being to a level that another person could reasonably care for. Yay!

Of course, I packed the suitcase mostly with stuffed animals, it’s good she’s only gone overnight because she might not eat anything that they serve and it’s only this stress free with about 3 people in this world. But hey, she’s only 6-years-old so I have more time to work on the rest 😉

Postscript: In contrast to the other day where I had high expectations that my son and I were going to have a great time alone and all he did was miss her — this time I had low expectations because I feared all he was going to do was miss her. And he only asked about her once and had a BALL being the center of attention. 🙂

Cracked Open

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“Never get so busy making a living that you forget to make a life.” – unknown

Yesterday I canceled all my work meetings and stayed home with my toddler who needed one more day of recovery from a cold. It was a hard thing to do. Like generations of parents before me, I found it difficult to put aside all the urgency my own life to support someone else when needed and not according to plan.

It was also the right thing to do. As my dad often said, “If it’s the hard thing to do, it’s probably the right thing to do.”

Sometime in the middle of the day, pinned down with a sleeping kid on my lap, frustrated the illusion of predictability in life being shattered yet again, time slowed enough for me to notice his heart beat. Once I felt that, then tuned in to his breathing and the weight and warmth of him, I was overcome with the sensation of the deepest meditation. That feeling that there is no doubt there is a Universal center that we all belong to and can reach. A sacred place of timelessness and love. The Divine heartbeat.

It never fails to surprise me that beneath my narrative is a rich and deep experience. Like a nut, when I crack open the hard exterior of my perspective, I am always rewarded but the meaty contents within. At the end of the day, my son felt better and I, surprisingly, found myself rested and restored even though not a single thing on my to-do list was done.

(featured image from Pexels)

Naming and Owning

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“The limits of my language mean the limits of my world.” – Ludwig Wittgenstein

I was driving in the car with my kids talking about envy. It oftens happens in our house when one of my kids discovers a toy long hidden and invents a new game for it and the other wants to grab it from their hand. Or, as I heard a child quoted in a sermon once, “Why do I always want what’s in my brother hands?”

In response my 6-year-old daughter asked me, “How do you know so much about feelings?”

The voice in my head, a little exasperated, wanted to reply, “Because you two have so many of them! And guiding you through this minefield of growing up emotionally intelligent has required me to come to terms with my own emotions when I’d prefer just to always to say I’m happy and call it good!”

Dr. Brené Brown, research professor and author, lays the groundwork for mapping human emotions in her book Atlas of the Heart by describing a survey she used in workshops for five years. It asked people to list all the emotions that they could recognize and name as they were experiencing them. The average number named was three: happy, sad and angry.

Many of the parenting books I’ve read about raising resilient children have advised to help children move through situations that we have to help them name their emotions.

 In trying to help my kids identify what it is they are experiencing, I’ve found that I’ve had to name and face my own emotions. In this way I have learned so much nuance about my own interior, sometimes grudgingly, but always resulting in better color and effect in my own life.

So instead of voicing the snappy retort in my head, I responded from that place in my heart that holds love, warmth and awe for the lessons I continue to learn, “Because I love you two so very much that I want to help you grow up so healthy, inside and out.”

Open and Even

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“Be a fountain, not a drain.” – Rex Hurdler

My 6-year-old daughter recently came home from an extended play date and I had no idea who she was. I mean she looked like my daughter but one minute she was super confident and magnanimously sharing the candy sitting on the table with her little brother. But the next minute she was lying on the floor yelling that she couldn’t get ready for bed by herself, even though she’s been doing it for at least two years.

My take away from this episode is that the line between our big space where anything and everything seems possible and our small space where problems loom large is really thin. And the line seems to teeter on proper care and feeding.

If something feels off — as if one of us is in one of those tight parking spaces where we can’t open the doors, we are cursing those parked next to us and it feels like we have to use a can opener just to get out, I’ve learned to check the basics. Is anyone tired, cold, hungry or wet? And yes, I’m talking about my kids but I’m also talking about myself. Have I meditated, exercised and eaten well? If I have, then 90% of the time I’m operating from my big space.

Ten years ago when I started meditating, I had no idea that sitting in silence for ten to twenty minutes a day could change the experience for all the other minutes in a day. But for me it’s like a daily washing of the windows so that I let more light in and my perspective is brighter. It is a parking space I feel so lucky to have gotten, looks out to the most beautiful vista and I want to whoop with delight.

I assume with my daughter that she was exhausted by having the navigate the ground of relationship in an unstructured play with someone her own age. Grown-ups are pretty easy for her because for the most part in play, they generally will give her whatever they want because no one wants to be the jerk who won’t share a doll with a 6-year-old. But it’s a completely different ball game with other kids. And negotiation is exhausting.

It’s precisely because navigating relationships can be exhausting that I come back again and again to self-care. Because I want to be operating from my big space in case I meet someone temporarily parked in their small space.

(featured photo from Pexels)

Building Trust

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“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu

I come by conflict avoidance honestly. By that I mean it’s deeply steeped in my family history. I never heard my parents argue when I was growing up. Assuming that they did instead of just avoid all conflict, they must have done it entirely behind closed doors. As a Presbyterian pastor, my dear dad was so good being with people suffering crisis and loss but when it came to conflict, he also had a gift for just not responding.

I remember when I was in college, I took the car I had to him because it was overheating. He was refilling the radiator from the garden hose as I trailed around behind him. At one point I said, “Dad, I think there is a better way to do that.” He didn’t respond. He didn’t argue that he had been around cars a lot longer than I had or point out that I brought the car to him, he just simply didn’t say anything until it was refilled. Then he looked up with a big, bright smile and said, “There, it’s done!”

Read the rest of this post that I posted here at the Pointless Overthinking blog

Uncertainty

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“Life was not meant to be easy…but take courage: it can be delightful.” – George Bernard Shaw

Often when I drop my daughter and our neighbor to school in the mornings, I see a man standing at the fence watching his child. He’s dropped his child off, they’ve run into the playground to stand in line before the teachers bring the kids in and the man stands there, sometimes watching, sometimes waving.

It’s an image that affects me deeply. Is he worried about the child being bullied? Or just sending him his love? Is he struggling with the separation? Whatever it is, it feels like the man is sending out his personal bubble of protection to encompass the child from afar.

And I understand it because sending my daughter to first grade in these pandemic conditions meant I had to send her off to a building that I’d never been inside of and to a teacher that I’ve met in-person once. It’s a little like sending her off to a black hole every day and then just being so thankful that she comes back out.

But that all changed last week when they finally processed my volunteer application and called me last minute because they needed help with lunch. The school has set up lunch tables outside and rotations so they can eat sufficiently spread out all facing one direction. They have hand sanitizer protocols and wipe down procedures and the kids seem to handle all these rules with such aplomb.

It felt like such a luxury to be with my child as she was playing in the playground, eating lunch and also to be able to chat with her friends. I met Will, the boy I wrote about in the COVID crush post. [He also lines up on heart number 15 next to my daughter and told her a few weeks ago that he has a crush on her.] He came up to me during the lunch service and also told me he had a crush on her. He was adorable!

In the middle of the seating our 3rd rotation out of 4, the loud speaker went off with a huge clang and announced that everyone needed to “shelter in place.” Kids had to pack up their lunches and evacuate the playground. Without any clear understanding of why, we helped these 2nd and 3rd graders return to their classrooms in a hurry.

[Eventually it was explained there was a tornado warning which is beyond rare in Seattle. Then the news came in that was intended for an area about 30 miles west of us. It was too late to get the kids back out to the lunch area so we just supported them eating in their classrooms.]

The man at the fence has come to symbolize uncertainty for me. The uncertainty that has been so acute in this pandemic era when we haven’t had access to check on our loved ones – whether they be elderly, sick, kids or even our pets as we sit outside the vet clinic. All that worry about how we can keep them safe when we can’t be involved in their care.

Finally getting to see the inside of the school helped resolve some of my uncertainty. Strangely it was the emergency that made me feel better most of all. I worked arm in arm with much of the school staff and got to see the people that make school happen every day. It was an honor and wonder to see their dedication, resourcefulness and care. I hope one day I can tell that to the man at the fence.

(featured image photo from Pexels)

The Detailed Answer

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“Love is the beauty of the soul.” – St. Augustine

I was driving in the car with my kids when my 6-year-old asked me, “Mama, do you like being a parent?” I replied that I did and that I especially did because I was proud to be a parent of the two of them. Which is true but also a really broad answer that encapsulates all the specific things that go into parenting.

Yesterday was a great example of all the reasons why I love being a parent.

Since it was a holiday morning, I snuggled in my bed with my two kids and we watched a video that my daughter made. She was explaining grown-up teeth and it came out like this, “You know what grown-ups are, right? And well, they have teeth. And when you are little, you lose all of your teeth. EVERY SINGLE ONE OF THEM.” [insert expression where she gets really close to the camera and tries to show every one of her teeth] We watched that video over and over and laughed!

I can’t think of a day as a parent where I haven’t belly-laughed.

Then my daughter was asking me why we have Veterans Day. I explained it as if it originated as a celebration of the end of World War II. Later in the day I found out it was marking the end of World War I. Oops.

Every day I have to explain something that isn’t in my wheelhouse. I make mistakes and I learn.

Yesterday morning my daughter’s best friend, who is brown, came over and they were making art on the dining room table. My daughter said she didn’t like brown as a color. It offended her friend because she is brown. They had a conversation trying to solve both individual expression and systemic hurt.

There isn’t a day that goes by that I don’t get some insight into all that comes with being human.

I had to take my 2-year-old son to the doctor for his flu shot. He flinched when he got it but didn’t cry. But 10 minutes later he pinched his finger when we sat down on a bench and started sobbing.

I’m reminded every day that being a safe place for others to express their hurts is a sacred job.

The three of us went over to visit my mom. We played the piano, explored all her toys, read books, fiddled with the water in her sink, found tiny places that only little people could hide in and laughed. We had the snacks in a routine that my kids associate with my mom and it’s easy to see how traditions are born.

There is some reminder every day that my kids and I are part of a loving, bigger family that holds us, helps us and hears us.

Tired after all the excitement and hurts of the day, my son didn’t want to eat the dinner I’d made for him and tipped it onto the floor. I too was tired and frustrated and said so. My son said for the very first time, “I lorry.” (I’m sorry) We picked it up together.

Each day comes with the need to forgive and be forgiven.

As I got ready for bed, I went into my kids room to check on them. The sound of their breathing and the precious shapes they make while they sleep renews every fiber of love of safety in my body.

Every day I am overwhelmed with my love for these beautiful miracles.

When my daughter asked me if I liked being a parent, I asked her if it seems like I do. She said “Yes. I mean you get tired and frustrated sometimes but, yes.” That about sums it up.