Still Showing Up

“What a good day to be proud of all the progress you made.” – unknown

Last week, my six-year-old son, Mr. D accidentally stepped on a bee and got stung. “Oh, my life is over,” he repeatedly moaned as I struggled to pick out the stinger. And he’s my less dramatic child. Yowsa – those stings hurt.

But most of the pain was gone in an hour and while the swelling and itchiness lasted about four days, there was a clearly an end in sight. How do you still show up when the pain is chronic? What does it mean to keep showing up when life asks more of you than seems possible?

In this episode of The Life of Try, I talk with Kathryn M. B. Johnson, author of Invisible, Until I’m Not, a memoir-in-essays about chronic illness, caregiving, grief, and resilience. Together, we explore what it means to live with fibromyalgia and invisible illness, how caregiving reshapes identity, and why being seen matters so deeply when pain is hard to explain.

Our conversation offers honest insight, emotional validation, and hope for anyone navigating chronic pain, caregiver burnout, loss, or the daily work of endurance.

Key Takeaways:

  • Chronic illness can reshape identity, relationships, and daily life in ways that are often invisible to others.
  • Caregiving is an act of love, but it also carries grief, exhaustion, and the need for self-compassion.
  • Writing can become a lifeline—a way to process pain, preserve connection, and reclaim a sense of self.
  • Being believed and truly seen matters deeply for people living with chronic pain or complex health conditions.
  • Rest is not laziness; caring for yourself is part of being able to care for others.

If you’re looking for a thoughtful podcast episode about chronic illness, caregiving, trauma, faith, and finding strength in difficult seasons, this episode is for you.

Here are some other ways you can listen and watch Liza’s amazing journey:

Unleash Your Humanity: Courage, Resilience & Purpose with Yasmine Sherif – The Life of Try: Personal growth, one try at a time.

How can courage, resilience, and authentic leadershiptransform adversity into meaningful change? In this episode of The Life of Try, Wynne Leon talks with Yasmine Sherif—human rights lawyer, longtime United Nations humanitarian leader, and author of Unleash Your Humanity—about choosing humanity over fear and living with faith, joy, creativity, and purpose.Yasmine traces her journey from a multicultural childhoodand a life-changing promise to serve humanity to decades of humanitarian work in conflict zones. She shares how persistence opened the door to the United Nations, what she learned while helping refugees return home after the DaytonPeace Accords, and how trust and intuition helped her act courageously when lives were at risk.Together, Wynne and Yasmine explore how courage becomes a habit, why growth often begins outside the comfort zone, and how personal awakening can inspire collective change. Their conversation offers a hopeful perspective on resilience, human potential, service, empathy, and purpose-driven leadership—while reminding us that every person can help move the world toward greater humanity.Listen to discover:·       How to build courage through repeated choices·       Why adversity can become an opportunity for growth·       How authenticity and intuition support resilient leadership·       What it means to lead through service and shared humanity·       How joy, empathy, and creativity can fuel meaningful changeFollow The Life of Try for more inspiring conversations about courage, curiosity, personal growth, and what becomespossible when we keep trying. After this episode, listen to The Way Will Open: How to Trust Life’s Timing for more on faith, patience, and moving forward when the path is unclear.
  1. Unleash Your Humanity: Courage, Resilience & Purpose with Yasmine Sherif
  2. Stop Hustling For Your Worth: A Better Way to Grow
  3. Way Will Open: How To Trust Life's Timing
  4. How to Stop Procrastinating and Start: The 10-Minute Rule for Taking Action
  5. The Art of Meaningful Conversations: Lessons from 200 podcast episodes

Links for this episode:

How Writing Helps Save Us From Chronic Illness and Loss transcript

Invisible, Until I’m Not on Amazon

Kathryn’s website

Kathryn’s weekly newsletter on Substack

Kathryn Johnson on LinkedIn

The Crossing: My Near Death Experience with Jesus by Liza Anderson on Amazon

Other Episodes you Might Enjoy:

⁠ Letting Go Of Outcomes: The Mindset That Keeps You Moving⁠

4⁠8: How to Get Unstuck: Michael Yang on Saying Yes, Resilience and Coming Alive⁠

⁠How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit⁠

(featured photo from Pexels)