Looking for Evidence

Remember it is who you are that heals not what you know.” – Carl Jung

Yesterday I came across some notes I jotted on my phone of books that my brother recommended the last time we were together.

I adore my brother. He’s 6-years-older than I am and has been the sibling that I’ve looked up to since I learned how to look up. I’ve lived near him my entire adult life, I was very close with his daughters when they were growing up and now he’s very close with my kids. There was even a time 20 years ago when I worked for my brother at his company.

So I think it’s safe to say we have a natural affinity for one-another – we have lovely conversations, enjoy our time together and have stuck together through the ups-and-downs of life.

But I can’t name a single book that I recommended to my brother that he has read. And he reads all the time so it isn’t because he doesn’t like to read. Same goes for podcasts, tv shows (back when I watched tv) and spiritual practices like meditation.

It’s taken me a lot of growing up to be able to say with certainty that it isn’t because I’m his younger sister. I know he thinks I’m smart and he respects me.

I’m sure I’m not the only person who has looked for evidence that they matter in the lives of the people close to them. I’m thinking of a comment I once heard a husband tell me that his wife had to vote exactly the same way on a ballot which surprised me for an independent couple.

When my brother eulogized my dad he described my dad’s ability to “meet you where you were at without leaving where he was at.” Coming back to that helps me remember that hearts are the center of friendships, not heads. The work of love is to meet each other so we all know we aren’t walking alone. Instead of looking for the ways I’ve influenced my brother, perhaps I should just count all the miles we’ve walked together.

 I ended up not checking out any of the books on the list from my brother. Not because he doesn’t read mine, but because I like it when he tells me the stories of what he’s read and where’s he been. It gives us something to talk about when our hearts meet.

Do the people in your lives read the books or content that you recommend? Does it matter?

The Long Good-Bye

The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” – Henry Miller

I was working on my office yesterday half-listening to my daughter and her best friend chattering about the project they were working on when I suddenly felt a wave of grief. This has been happening on and off since I learned that the best friend and her family, our next door neighbors, will be moving in three months. It’s a very sweet sense of “Wow, I’m going to miss this.”

And then I want to turn it off knowing that it will last for 3 months. That seems like a very long good-bye.

In his book, Predictably Irrational, behavioral economist Dan Ariely talks of his experience when he was a teenager spending months in an Israeli burn ward getting treatment. The hardest part was when the nurses had to change his bandages and they’d work quickly to remove them. They were operating from the reasoning that it would hurt him less if they ripped off the bandages faster.

After he recovered, he actually studied the adage about ripping off the bandage – it turns out that it doesn’t hurt less for the patient (I believe he found that it was the same for the patient either way) but it is easier on the nurse because they don’t have to witness the patient be in agony for as long.

Which tells me what I already intuitively know – that it’s hard to stay open to pain. But the alternative of ripping off the band-aid faster, in the case of my daughter’s friend moving, would be to close ourselves off to the sweet litany of “lasts” that we’ll be able to do.

Instead I snapped a picture (the featured photo) of the two girls sitting as they usually do, practically on top of each other, taking up about one foot of a seven foot couch. We won’t always have the luxury of being so near so I’m working on celebrating every inch of it.

The people that I haven’t had the opportunity to say goodbye to, like my dad who passed suddenly in a bike accident, have left me with an appreciation for the bittersweet good-bye, even though it is so hard to do well.

What about you – do you rip the band-aid, real or metaphorical, off slowly or quickly?

Sacred Objects

Everything you can imagine is real.” – Pablo Picasso

My two-year-old son has a stuffy he likes to carry everywhere. It’s a small pink bunny that fits perfectly in his hand and he carries it when we are biking, hiking and most everywhere else, except swimming.

Knowing how important this bunny is, I ordered a backup of the same stuffy. Fake stuffy isn’t worn in the same way so it doesn’t work to soothe if he’s lying down for a nap and I can’t find the real one – it just infuriates him. So when fake stuffy went missing for 6 months, it was no problem.

Until he resurfaced a month ago and now my son likes to carry around both the real one and the fake one, multiplying my problem of making sure we have the necessary parts before embarking on the next part of the schedule.

So, I ordered 6 backups of the fake stuffy for $2 each on eBay and implemented a rotation schedule so there’s only one out at a time but they all look more of less the same amount of worn.

It’s a silly routine but it’s made me appreciate the power of sacred objects. I drink my tea every morning from a mug that says “LOVE” and was the first thing my daughter ever bought me with her own money. Everything tastes sweet in that mug.

And when I use the tools that used to be my father’s, I feel his warmth, energy and enthusiasm welling up inside me and I’m more certain the project will turn out fine.

I have a gold-plated Angel token that I bought for $3 and carried in my pocket a dozen years ago when I was going through my divorce. The touch of it reminded me to have faith that life would work out. Although I don’t carry it anymore, when I come across it in my drawer, I smile and celebrate what faith has delivered.

I can visit the places I’ve traveled in a short trip through my house remembering the laughter with friends as we picked out Tibetan singing bowls or travel through time when I touch my stuffed koala from childhood. They are just objects but they open doors that are shortcuts to places that I want to go.

So I happily do the stuffy dance with my son. He’s taken to telling me “Don’t say ‘Yay’” when I want to celebrate a potty training victory. Something about my natural enthusiasm is overwhelming to him in that private context. Instead I channel it along with my love, sending it along with him in his sacred objects.

What are your sacred objects?

The Flow of Life

Travel light, live light, spread the light, be the light.” – Yogi Bhajan

In 2014, I had worked up the nerve to have a child on my own. I’d chosen a fertility clinic, gone through all the screening and work-up process so by November 6th, I was sitting at my desk signing the last document I needed to begin the invitro fertilization process. I clearly remember that moment at my desk with my beloved dog at my feet thinking wondrously, “Life is about to change.”

Then the next day I got a call from my mom that my dad had died in a bicycling accident in Tucson. Sh!t! That wasn’t how life was supposed to change.

Seven years later I think through all the changes, big and small:

I have a beautiful baby girl.

My gorgeous dog dies.

My mom moves to be only 1.5 miles from me.

I miscarry a baby.

I get pregnant again and have a beautiful baby boy.

The pandemic happens.

My daughter turns 5 and goes to Kindergarten.

Kindergarten is virtual.

My son learns to walk.

And it goes on and on. Perhaps it’s because my kids change so quickly that’s making me learn to just enjoy the flow. One minute they have a habit that’s irritating me – like playing with water at the kitchen sink and getting it all over the floor and the next they’ve moved on and can now zip their own coats.

Yesterday I got a delightful message from someone I went to high school with offering me and my family free accommodations in Colorado for 4 nights in April. Yay – what a fun surprise. And it was also my dad’s birthday so he was close to my thoughts and I missed him.

The longer I go on, the more I realize that this is the flow of life – we go up and over some things and under others. It’s when I try to grab on to some branch to cling on and stay in one place that I suffer most. The more I work at my spiritual depth and faith, the easier it becomes to stay centered in the flow and live it all with openness and curiosity.

What a ride!

(featured photo from Pexels)

Not Love Actually

Don’t be afraid of the solitude that comes from raising your standards.” – Ebonee Davis

Driving in the car the other day with Miss O, I checked in with her on her playground crush. This was the young man, Will, that I wrote about in the COVID crush post, who lines up on an adjacent heart, 6-feet-apart on the playground to go into a different 1st grade classroom.

When he initially told her that he had a crush on her back in October, Miss O said she had one on him too. But when I checked back in the other day, she told me,  “the interest had gone away.”

I asked what happened. She explained he started hanging around another kid, a kid she thinks is a bully because he yells “SORRY” when he apologizes. And she changed her attitude because the playground supervisor, Mr. C, is handing out awards for being good in line and Will is always messing around.

She stopped finding him attractive because she doesn’t like his friends and he wasn’t a good influence?? My job as a parent is done…. 😊

(featured photo from Pexels)

Twenty-Five Words or Less

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman

I was intrigued by a question in one of my meditation books, Listening to Your Life by Frederick Buechner. “If you had only one last message to leave to the handful of people who are most important to you, what would it be in twenty-five words or less?”

I came up with two versions.

Life is a never-ending raffle. Curiosity buys you tickets. Love enables you to turn them in. And, most importantly — you have to be present to win.

OR

Thank you. You have shown up, laughed with me, made me think, kept me company when it was dark. But that’s not why I love you. I love you because you are amazing.

What would you say?

Seeds of Faith

Believing is all a child does for a living.” – Kurtis Lamkin

The other day my 6-year-old daughter called for me. When I came into the room, she was holding her little brother because he’d tripped and fallen. When I took him from her and started checking for injuries, she huffed off.

When all was calm, I checked in with my daughter. She said that I loved her brother more than her. I told her how much I appreciated how independent and helpful she was. Then I listed all the ways we show our love and the privileges she gets because she is older. She nodded and said, “ At his age, you can see the love he gets better.”

Something more than the obvious sibling rivalry and jealousy struck me about that statement. After I sat with it some time, I’ve found such a precious seed of faith in that statement. Like if we could all trace back the roots of what we believe to the essential moments where we start to believe in what we can’t see we’d find seeds from moments like my daughter expressed. Faith in others, faith in love, faith in the Divine,

It’s as if I’ve been privy to watch her operate from within her God spot for all the years until now. She’s been operating from the natural trust that came with being so fresh from the Source. And now I’m witnessing her growth and awareness start to cover that over so that instead of operating without thought from her Seat of Unconscious, as I believe Jung would call it, my daughter is feeling out the ground on the other side.

While this leaves me with a sense of loss, I recognize it as a natural moving forward. Most of us cannot stay in a life free of ambition and embarrassment, fear and worry. We move away from that spot of grace that can bring so much peace and then have to work our way back, again and again.

But it strikes me that as she moves in and out of that unencumbered spot, the awareness is a gift of its own. It makes me conscious of my own God spot as well as hers and allows me to recognize when I need to help water and nurture her seed of faith — and my own.

The analogy of a tree that grows deep roots resonates with me. For my kids to stretch tall in their beliefs, their roots need to grow deep down. And I need to have faith that they will have faith.

(featured photo from Pexels)

The Threshold to Love

The best way out is always through.” – Robert Frost

I’ve been divorced for 10 years and a single parent now for 6 and a half years. I’ve written about the reason I didn’t have kids when I was married and instead chose to do it on my own. Since I went into this phase of my life choosing to be single, I think it’s largely exceeded my expectations. Although there are tough moments, it’s been incredibly joyful for most of the time and I’m grateful for all the people around me that provide encouragement and support.

I’ve always thought that I would circle back around to dating at some point. This pandemic has shown me again and again that my optimism makes me a terrible prognosticator but I still believe I will end up with the love of my love.

The problem is that at a base level I don’t believe that adding a man to my life will improve it. Intellectually I know this to be a result of having a crappy husband the first time around. I don’t think his infidelities hang me up much. The fear is more based on the give/take of our relationship. As my gentle father put it when I finally got divorced, “he loved to BE loved.” Perhaps we were just mismatched but I could never make him feel loved or secure enough, and I exhausted myself trying.

So, I have this threshold between me and my future that I need to cross. It is returning to the belief that I held before I was married that romantic relationships can be life-giving and refreshing. That belief is one that I embody in all my other relationships but have taken a step back from when it comes to love. And as much time as I spend analyzing it, writing about it, knowing it, it is just dancing in front of the door without stepping a toe over.

It is one reason that my breath was taken away when I read this quote by Henri Nouwen’s, “The future depends on how you remember your past.” I know it isn’t just me that needs to do the work of genuine risk to face the thresholds installed by the pain of the past. As the Robert Frost quote at the top of this post says, the only way out is through.

So I take a deep breath in and thank my ex-husband for preparing me to love these two children. They at many times need as much care as he did but show great promise of growing out of it. And then I breathe out the fear of a relationship that only withdraws from me and never gives. When I do this over and over, I prepare myself to walk through that doorway into the possibility of love once again.

(featured photo from Pexels)

The Formula

One filled with joy preaches without preaching.” – Mother Teresa

When I would golf with my dad and a stranger was added to our group, I always found it interesting to see how people would react when they found out that he was a pastor, or retired pastor. Of course, not everyone asked but more often than not it would come up. I remember being out golfing with my dad once and my dad’s ball ricocheted off a tree and very luckily landed really near the green. The guy golfing with us said something like, “Wow, the Big Guy really is looking out for you.”

My dad just laughed. I think it’s fair to say that he didn’t think God spent any time worrying about his golf game. And he was so good humored that sometimes it was hard to figure out how he approached life because he made it look so easy and delightful.

I’ve spent a lot of time thinking about all the in-depth conversations we had, especially in those years right before he died suddenly in a bike accident at age 79. What I’ve concluded is that there were three things that came together so that he appeared to glide through his golf game … and life.

First was his attitude. Wherever my dad was, he looked around for what he could do to help. So when golfing, wherever the ball landed he’d think it was great because that’s where he could be useful. And it wasn’t just his ball – when I would hit in the woods, as I frequently did, he’d be the first person tromping in there to help me find mine, laughing and good-naturedly joking all the way.

Second was his faith. My dad was sure he could hit from anywhere because his faith had taught him his work was in partnership with God. If he had to hit out from a bed of pine needles stuck between three trees, he would try. He didn’t expect that God would make it easy but he did think that God would make it meaningful.

Third, was his personality. He was such an enthusiastic, caring person that you just wanted to be around him. He never entered a room with an authentic compliment for those he greeted. And his eyes were almost permanently crinkled from the delightful twinkle in his eyes. He’d make you believe that you could also do anything, especially with him by your side. And he believed he could do anything because he had God by his side.

He remarked to me several times that people had said to him that he’d led a blessed life. He knew his life had plenty of trouble. Thinking back to my early years when we lived as a family for almost 6 years in the Philippines after Ferdinand Marcos had declared Martial Law, I’d concur that my dad faced plenty of obstacles. But in the end, he agreed he’d lived a blessed life – not free of ups and downs but full of meaning and love.

That’s the formula that I’ve come up with from my dad – love where you are at, believe you are not alone and care for others along the way. I don’t know if the guy we golfed with gleaned any of that but I know even now, seven years after his death, my dad continues to inspire me to do the same.