Tag: inspiration

Put Down the Controls

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“Grace isn’t a little prayer you chant before receiving a meal. It’s a way to live.” – Jacqueline Winspear

The other night I went in to check my toddler in his crib before I went to bed. I slipped in and the movement awakened him. I heard him sit up and roll over so I stood there motionless until I thought he’d settled back down. I knew it wasn’t long enough for him to really fall back asleep but I stepped out anyway, too exhausted after walking 17,849 steps while caring for two children all day to stand there any longer. And he started crying. He was upset because of something I did and I was too exhausted to do anything about it but to silently curse myself.

As I listened to him crying through the wall, I had this moment when I realized that I’ve created no space for the Divine in my parenting. That is to say, I think everything is my responsibility and my fault. When I delivered each of these two miracles, there was no denying that they were these perfect gifts from God but then I’ve taken the job and responsibility of a parent so seriously that I have forgotten I’m not in control.

I’ve come so far in the other areas of my life to have faith and to see how everything comes together for good. My dad dies and then in the same year my daughter is born. A project is delayed because of a reorganization at the client company and then I have time when the request comes in from my favorite non-profit to help with their technology. I’ve started see this beautiful symphony of how it all works out. I’ve relaxed into trusting the Divine hand in the flow of life and so even when I don’t understand, I’ve learned patience to find out the why that will reveal itself sooner or later. I’ve let go of a lot of control and in return seen the give and take of this beautiful mystery of life.

But parenting and the fun, funny and tough moments and the mistakes I make while being in charge, I take so personally. In my enthusiasm to do a great job, I have completely forgotten that enthusiasm means “with God”. I made the choice so intentionally to become a single parent, I forgot that is only in this dimension but if I look higher, I have a partner in this most important and meaningful job.

My dad had this phrase, “You have to care less without being careless.” He was talking about golf. But his years as a pastor infused a wisdom that overlaid most everything he said. In this game of life, I need to relax my grip and care a little less about parenting so that God can help me swing everything.

My son cried after I woke him up for only a minute or two. It was long enough to have this epiphany. Like magic that challenges our assumptions about what we know and see, the Universe used that moment of exhaustion and disappointment to startle me out of my insistence that I am in control.

Minding My Own Business

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“If what you believe does not impact how you behave than what you believe is not important.” – Shaykh Yassir Fazaga

This year I’m celebrating having my own business for 20 years. It’s hard to unpack all that means to me but my business was there before I got married and carried me through when I got divorced. It gave me the flexibility to trek to Everest Base Camp for 3 1/2 weeks when I was single and has given me the time and money to have kids as a single woman now. It’s held different structures like when I had business partners and employees and like now when I am a sole proprietor with subcontractors. There have been ups and downs that seemed so huge that they’d swallow me at the time but now in hindsight are now just good stories. While many of the things I’ve learned are specific to my company’s focus which is to provide consulting to businesses about how they can better implement computer collaboration like document sharing and approval processes, the three most key lessons are life lessons:

  • Always pay everyone else, including the government, before you pay yourself. I remember the first payment I got 20 years ago was for $5,000 and it seemed like so much money that I went out and bought a tile saw so I could tile the floor of my home office. But once I paid the state and city taxes, my start up costs and legal fees, my take home was about $1,200. I could still afford the tile saw but I learned not to look at any payment as my money. Instead I pay my expenses often before the client remits payment so that when I look at the bank account, I know how much I can pay myself.
  • Finish your projects and create relationships, and your reputation will take care of much of your marketing. After my business partner told me of my now ex-husband’s infidelities and it became clear we needed to all go our separate ways, I was left maintaining a small office building that we all still owned together. It was after the financial crisis of 2008 so the building was worth less than the mortgage and we couldn’t sell it. So I went to the local SBA office to talk with someone about how to restructure the loan. He gave me a series of things I had to do, accounting, legal and structural and told me if I did, we could restructure them. It took me five months of hard work and when I made an appointment with him and returned, he said, “Wow, you came back. Not many people do.” Which made me cry. And I also was able to reshape the loan to work until I could sell the building. That same tenacity in finishing projects and maintaining my reputation through all circumstances has worked to give me repeat business and referrals that have made the business easier to run over time.
  • Have faith. Every year at this time, my business slows down in late summer because people are on vacation. It doesn’t matter that it’s different customers on one year versus the next, it always happens. And I always worry. So the third lesson is have faith. I think of it like the story of Manna in the Bible. Enough manna would fall each day to feed the Israelites when they were in the desert. But they couldn’t store it from one day to the next. They had to have faith it would come again the next day.
    So I spend August doing my part – honing my skills and reaching out to people and sooner or later my pipeline fills and the business continues. Like with all problems, worrying only drains the energy out of what needs to be done so I’ve learned take a deep breath, focus on faith and keep working.

I’ve heard the phrase “it’s not personal, it’s business” many times. It seems often right before someone is unkind or unfair to someone else. I’m guessing whoever coined that phrase didn’t run a small business for 20 years because at some point it becomes indistinguishable. But when your values are infused in your business, it can be a beautiful thing.

A Safe Place

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“Piglet sidled up to Pooh from behind. ‘Pooh!’ he whispered. ‘Yes, Piglet?’ ‘Nothing’ said Piglet taking Pooh’s paw, ‘I just wanted to be sure of you.’ “ – A. A. Milne from The House at Pooh Corner

The other day I picked my son up from preschool and my daughter from spending an afternoon with my mom and from the instant we were in the car together, the fussing started. My daughter was covering my son’s eyes and he didn’t like that, she didn’t like her attempts at play not being well received and the crabbiness mushroomed from there.

As a mom with two young kids, I’ve thought a lot about being someone’s safe place. My kids fuss, fret and freely object with me in a way that they don’t with anyone else. Often it’s after they have been somewhere else and behaved marvelously according the reports I get, that they fuss the most. It’s as if holding themselves together comes with this letting down of the hair with me. I’m pretty patient but whining gets my goat. I don’t whine (not out loud at least) and I hate (thinking about whether there is a less potent word to be used here but nope, hate is accurate) when my kids whine. Crying, having a fit, objecting strongly – all of that I can handle but whining, especially symphonic whining that moves from one kid to the next and ARGH!!

It’s the idea of being someone’s safe place that both fascinates and saves me. In a world where it’s not possible to be happy all the time but not acceptable to express anything but happiness, safe places are where we get to act out that shadow side. Our safe people are the ones who can help us process the grime that collects during the day and practice shaking it off, sometimes by creating friction and rubbing up against others who help us shine again.

When my daughter was about 3-years-old she became very interested in the Narrator in the Winnie-the-Pooh chronicles. She wanted to know who the voice was that was providing context and integrating the story. She’d want me to pretend I had a microphone and narrate her activities. I’ve come to think of being my kid’s safe place like being that personal narrator – someone who helps them understand the bigger story around the things they are seeing and learning when out and about in the world. Someone who helps them figure out how they are feeling and reacting to it all.

Once I learned from Mark Nepo that the German root of the word friendship means place of high safety it changed how I think of that hallowed ground between friends. Because I believe we do the same thing for our friends that I do for my kids – we help each other work out our stories. We listen to the bumps, bruises, moments of awe and renewal again and again if necessary until we work out our narratives.

When I see it that way, I feel less abused by the acting out. While I’d prefer that I bring out the best in my kids, I can handle when it seems I bring out their worst. I can find grace for the fact that I’m allowing the authenticity of my kids to show and opening the opportunity to talk about our values, respect for others and ways of handling things when we are overloaded with information and activity. And when I sometimes growl, “Stop whining” which isn’t my best either I’m glad I get to work that out in my safe space too.

Cultivating Play and Rest

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“Not everything that can be counted counts, and not everything that counts can be counted.” – Albert Einstein

Yesterday my sister-in-law took my daughter for the day and my son was in daycare, I had an entire day to myself. This is so rare, especially since COVID came and we have all been packed into the house on most days. I’ve had a few hours here and there but a whole day?? Of course I needed to work, the house was a mess and I had a to-do list as long as my arm so I was far from bored but the real question was, did I know what refills my cup?

Brené Brown has been doing this podcast series on The Gifts of Imperfection as it’s the 10 year anniversary of that book. And there is a particular guidepost in it “Cultivating Play and Rest – letting go of exhaustion as a status symbol and productivity as self-worth.” It was a reference that Brené made in a podcast to this guidepost and the work of Dr. Stuart Brown, psychiatrist, clinical researcher and founder of the National Institute for Play, that got me interested to read the Gifts of Imperfection in the first place. That to be whole-hearted, that is to say, fully awake and involved in life, we need to play.

My first thought when hearing about cultivating play was that I am a mother of young children, I should be all about play. My second thought was I have no idea what play is for me anymore. When I got my first night off from parenting when my daughter was about two years-old, I went out to drink wine with a friend. It was fine but I ended up feeling like I wasted that precious time. The second time I had an overnight break from parenting was when my daughter was three years-old and I went on a meditation retreat. It was so lovely to eat organic food, do yoga, meditate and cut out pictures for my vision journal. It really worked to refill my cup but isn’t very practical to do very often. The same goes for hiking which is my all-time go-to for refilling my cup but often takes too much time driving to do on these rare days off.

Here’s what I’m slowly realizing about cultivating play and rest for me. I know I’m still learning because I’m trying to be the most productive at rest. 🙂 But with that said, rest for me always involves some combination of reading, writing and exercise. Being quiet including turning off extraneous noise like the tv in the background is important. I never clean my house when my kids are gone unless it’s part of tackling a project that is fun for me. I try to reach out to at least one person that is key to my health and sanity. And when I’m very lucky, I go to a rarely visited neighborhood and find a place to eat lunch with a book.

Last night when my kids were returned to me, I listened to their reports from the day and we galivanted around the neighborhood and talked with neighbors, I felt like a new (renewed?) person. Someone who had a refilled cup to share with everyone else.

Opening the Door

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“We are rare, not perfect.” – Mark Nepo

As I walked down the stairs this morning to do my morning routine, I look at the security panel on the wall and felt a rush of regret for the incident yesterday when I set the house alarm off. Regardless that it worked out fine as I wrote in my post, I still feel this disgust at myself for doing it. Then I started doing yoga and felt the ache of the pinky toe on my right foot where I broke or dislocated it stubbing it at our friends lake cabin a couple of weekends ago. That pain triggered another round of self-recrimination for not wearing shoes at the lake. It’s not like I was thinking of either of these things or any of the other regrets I come across because I’ve compartmentalized them so I can go on with my “happy” day. But sooner or later, I’ll come across something that sparks the association and I’m chiding myself for these incidents again.

I keep my laundry room door closed most of the time. In these hot summer days when I’m able to cool off the rest of the house at night with open windows, I often forget about the laundry room with its west facing window until I open the door and get blasted with hot, stale air. That is exactly what it feels like to me when I experience these pockets of regret or grief in my life.

This makes me think of when I first started meditating. I had finalized my divorce, thought I was fine and moving on with my life and then I went to Deirdre’s meditation class and spent 90 minutes doing light yoga and breathing. I spent the rest of the day leaking tears. At one point I was out walking my dog and the tears were just streaming down my face and he kept looking at me as if inquiring if I really was okay to be out walking. All those compartmentalized pockets of grief had started to open and I just had to flush them out before life could continue.

So I learned that when I encounter that twinge of regret or self-recrimination that the only thing to do is to breathe into it. Like my laundry room, the heat will eventually start seeping out of it into the rest of the house if it gets hot enough. But I can open the door, let the air flow and mixed with the cool air in the rest of the house it doesn’t raise the temperature much, if at all. I breathe and think of the Chinese Proverb, “He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived.”

Living Life

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“Life is what happens to you when you are busy making other plans.” – John Lennon

This morning as I was enjoying my treasured quiet moments to do yoga, meditate and write, I saw that we still had the croquet wickets set up in the back yard. Before I sat down to write, I thought I’d better go pick them up. I went out the back yard, triggered the house security alarm, woke the kids up and caused the complete opposite of quiet.

So as I was cursing my stupidity and ruing that I had cut my own quiet time short, I picked up my toddler and we went into my daughter’s room and spent a delightful half hour, snuggling, calming down, telling stories, playing peek-a-boo, thumb wrestling. And once I forgave myself enough to accept the change of plans delivered directly from the Universe, I experienced a moment of pure truth that no experience is wasted.

It reminded me never to get too busy writing about life so that I miss living life.

Let the Magic Begin

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“She quietly expected great things to happen to her, and no doubt that’s one of the reasons why they did.” – Zelda Fitzgerald

My 5-year-old lost her second tooth last night. I had no idea of the celebrity of the tooth fairy until this one came out. Because of course the first one is going to be a big deal but the second one? Every bit as big of a deal.

She sat down right away to write the tooth fairy a note, front pictured above. Here’s the translation:

To the Tooth Fairy: How do you make sure that kids brush their teeth? How many dollars are you going to give me? You are the best!  Can you give me 2 toys and money too? 20 dollars please. One toy is for my brother.

I found myself trying to talk her down from the expectations of the note. Our neighbor got $20 for a tooth, I assume because she didn’t lose her first one until she was 7 ½ years-old or at least that’s the explanation I give to that extraordinary sum. The Delta Dental website says the average for our area is $5.46 which I still think is high. And the toys – my daughter heard a rumor from another kid that some kid somewhere asked for toys from the tooth fairy…and got them!

In the midst of trying to talk her into realistic expectations, I decided to stop. Who says we are supposed to be realistic? And while her asking for gifts from the tooth fairy kinda put me off, I think it’s a little bit of a bias in me that girls aren’t supposed to ask for what they want.

For me this speaks to the heart of magic, praying and belief. Is it supposed to be limited by what we think is achievable? Or do we go all out and all in and ask away like Agnes Sanford said in the post I wrote about writing that has inspired me? Is there a heart of a 5-year-old in me that believes, really believes that magic can happen if I completely commit to setting my dreams BIG?

Yes, there is. So the Tooth Fairy is keeping that note. And decided to give $5 for the tooth and $5 so she can buy a toy for her brother. Let the magic begin….

Climbing the Walls

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“For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made.” – Psalm 139:13-14

My daughter went to rock climbing camp this week. And absolutely loved it. The camp is at the gym I’ve climbed at for 20 years so I love being there, climbing there and just walking in there. [Aside: When we walked into the gym the other day, they were playing “I Melt With You” by Modern English and it gave me a moment of realizing how much I missed being places where music was playing in the background. ] I wonder about the unconscious effect that climbing had on her when she was in utero. I only did a bit of low bouldering when I was pregnant, nothing I could fall off or had to wear a harness for even though I was told it was perfectly safe. I stopped when I was about 6 months along and my center of gravity changed but we climbed “together” up until then.

I think of the story of Alison Hargreaves, a British mountain climber. She had an impressive mountain climbing career including summitting Everest on her own and without supplemental oxygen. She solo climbed six great north faces of the Alps including climbing the north face of the Eiger while she was six months pregnant with her first child, Tom. But she received a lot of criticism for climbing when she had young children at home. Much was made of the fact that male climbers aren’t subjected that kind of scrutiny if they are parents. Alison died when a bad storm came in while she was descending from the summit of K2 in 1995. She was 33 years old and her kids were 6 years old and 4 years old.

Her son, Tom Ballard went on to become an acclaimed climber in his own right. He died in bad weather conditions while climbing Nanga Parbat in Pakistan in 2019 at aged 30.

That story fills me with deep grief and also sends me running to do my work. I don’t presume to know anything about the Hargreaves/Ballards other than what I’ve read and I’m not adding judgment to their tragedy but I know things are passed down organically in families. In my family, that was a deep sense of faith and a complete avoidance of conflict. In utero I was hearing my mama’s prayers and daddy’s sermons from within and though it’s taken me a long time to find my own deep sense of faith, I am so grateful for that. The people pleasing/conflict avoidance part has been passed down to me as part of my work.

I love that my daughter loves rock climbing. I’m hoping that climbing together, all the hours I spent meditating and knowing she was a miracle continue to influence her from her time in utero. For all the things I don’t want to pass along, I’m grateful that I’m old enough to be aware of them and mindful enough to be working on them.

The Core Message

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“If what you believe does not impact how you behave then what you believe is not important.” – Shaykh Yassir Fazaga

I was challenged by a question in Frederick Buechner’s meditation book Listening to Your Life: If you had to write a last message for the few people that you care about the most in 25 words or less, what would it be? I pondered this, tried it, revised it, slept on it, wrote it again. It’s hard. I never got it down to 25 words or less but here’s my favorite version in 45 words:

You are beautiful and precious, worthy of love. I am rooting for you in every endeavor, holding you in every tear, and standing tall beside you when you speak your truth. Cultivate silence. Stay rooted in learning and growth, leaning towards life. Never stop trying.

And you know what I liked best about this exercise? It’s like writing out my value statement about how I want to live. It seems like if I can distill that, it’ll tether me to my ground in the moments when I feel I’ve lost my way.

The Process

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“Inspiration usually comes during work, rather than before it.” – Madeleine L’Engle

Last summer I decided to paint the exterior of my house. Not knowing if I could really do it, I just thought I’d start with the south facing side that needed it the most. I was not changing the color so I told myself I could at the very least try and if I couldn’t do it, formulate a different plan. I purchased the supplies, pulled out my 20 foot ladder, started with the roller with an extension and tried to get the highest boards above my back patio. I must have gone up and down that ladder 20 times in the first few boards – changing where I put the paint, putting on different shoes, remembering the paint rag, taking off the roller extension, putting it back on. I was shaky at first but kept adapting the system until I got into a rhythm. The process reminded me of so much of Madeleine L’Engle’s quote.

It happens to me every time I write. I know that any blogger that reads this will relate. I sit down to do it and what comes out is usually different than what I thought I was writing. Something happens in the middle that as I write, it’s changing me and I’m changing where I’m going and how I think. It’s funny how thinking about doing it and actually doing it are two very different things.

And parenting – I wrote that post about how I joked before I had kids that I was going to run a family like I was a referee and I could use calls from any sport I could think of. Which was a little in jest but telling for how I thought parenting calls would be easy to make. I know both my style and how I feel about it have changed with the first and again with the second child. It’s not until you are elbow deep in diapers that the epiphanies come – about love, messiness and vulnerability.

I find out over and over again that the key with all these life endeavors is starting. Because waiting until it’s all wrapped up in a bow in my mind is never how it is finished. It’s a messy process of participating in the creation and unfolding of life. It’s jumping in and trying something and discovering something in the trying. It feels like I learn and relearn this. Every time I jump into a new venture, I think it’s going to be perfect at the start. It never is and then I have to adjust my thinking to remember that isn’t failure, it’s the process.

When I started painting the house, I thought I’d just do the most weathered boards. After all, it was a silly thing to do when I had no time because of kids and work. But I found it to be so satisfying to see the house change that over the next few weeks, I moved on to do almost off of the house except the highest portions. My mom thought it was such a great idea that she came over to help too! Inspiration usually comes during the work, rather than before it.