How to Share Life’s Challenges

In the middle of every difficulty lies opportunity.” – Albert Einstein

In 2009 when I had to tell my parents that my husband and I had separated, I agonized over having the conversation. It meant that I not only had to manage my emotions about what was going on but also be prepared for theirs. It turned out to be a great conversation because I no longer needed to maintain a veneer that everything was okay.

I’m thinking about this conversation because I was just talking with the thought-provoking and inspiring blogger and retirement coach, Michelle Oram, about how to share life’s challenges on the How To Share podcast. She reminded me that when we share the difficult things we are going through, we open up ourselves to support.

In this podcast episode, Michelle shares her experiences and insights on how to navigate life’s challenges, particularly in sharing difficult news such as a cancer diagnosis. She discusses the importance of prioritizing who to share with, the emotional fatigue that can come from repeated sharing, and the value of support from both close friends and strangers. Our conversation also touches on the nuances of communication in personal versus professional contexts, and how these experiences shape our understanding of support and empathy. I also got to hear about Michelle’s new venture in retirement coaching, emphasizing the emotional aspects of transitioning into retirement.

Takeaways

  • Navigating life’s challenges requires thoughtful communication.
  • Prioritizing who to share difficult news with is crucial.
  • Sharing can open doors to support and help.
  • It’s okay to use different methods to communicate news.
  • Listening is more important than talking when supporting others.
  • People often don’t know what to say, so guidance is helpful.
  • Empathy grows from personal experiences with challenges.
  • Support can come from unexpected places.
  • Retirement can be a significant life change that requires preparation.

Here’s a short clip from our episode to give you a taste of the great conversation. Michelle’s comments about the power of open communication match my experience telling my parents about my breakup and more – when we share life’s challenges, it allows others to be able to support us.

Here are some ways you can listen and watch to the full episode:

Please listen, watch, provide feedback and subscribe.

How to Share a Mission with Anthony Dyer How To Share

In this episode, Wynne Leon interviews Anthony Dyer, a special missions aviator and author of 'Moon Child.' They discuss Anthony's journey from a childhood in Appalachia to a 20-year career in the US Air Force, his healing process from the traumas of war through writing, and the importance of family in his life. Anthony shares valuable life lessons learned from aviation, the significance of positivity, and his mission as a father. The conversation emphasizes courage, connection, and the power of storytelling in healing.TakeawaysAnthony chose writing over alcohol to heal from trauma.The importance of aviate, navigate, communicate in life.Healing can come from vulnerability and sharing stories.Family plays a crucial role in personal healing.God can help you rebuild after trauma.Scars are badges of honor, representing resilience.Conversations with God can lead to personal growth.Fatherhood is Anthony's most important mission now.Roots and wings symbolize balance in life.Links for this episode:How to Share homeHow to Share a Mission TranscriptMoon Child: Roots and Wings of a USAF Combat Special Missions Aviator on Barnes and Noble and AmazonFrom the host:My book about my beloved father: Finding My Father’s Faith
  1. How to Share a Mission with Anthony Dyer
  2. How to Share Your Superpower with Roger Kastner
  3. How to Share Perspective with Andrea Simon
  4. How to Share Compassionate Stories that Inspire and Connect
  5. How to Share Music with Nancy Shear

Links for this episode:

Michelle Oram’s blog: Boomer Eco Crusader

12 things you should never say to someone with cancer – Boomer Eco Crusader

Best ways to support someone with cancer – Boomer Eco Crusader

Michelle Oram’s Second Life Vision retirement coaching

How to Share Professional Communications with Brian Hannon

Good communication is just as stimulating as black coffee, and just as hard to sleep after.” – Anne Morrow Lindbergh

Twenty-five years ago, long before there was MailChimp, one of my projects for Microsoft was to email out their program offers to their 60,000 partners on a quarterly basis. I remember it as one of the most nerve-racking tasks of my job at the time. Not because of the technology, which was no problem, but because if something was wrong with the message we sent out, it had such visibility.

It really is amazing to think about the potential impact that technology has given us. But it also puts a lot of stress on how we share to a wider audience. Whether it’s work-related, part of volunteering on a committee, or a personal appeal to friends to join a cause, we have the ability to reach a broad group. Like my email project, that puts a lot of pressure on how we do it.

That’s why I love this latest episode of the How To Share podcast with corporate communications professional, Brian Hannon.

Brian and I talk about the nuances of professional communication. We explore the importance of understanding the audience, the timing of messages, and the need for authenticity in sharing information. Brian shares insights from his 30 years in corporate communications and journalism, emphasizing the significance of clarity, repetition, and empathy in effective messaging. The conversation highlights the evolution of communication formats and the challenges of simplifying messages for better understanding.

Here are some key takeaways:

  • Understanding your audience is crucial for effective communication.
  • Timing can significantly impact how messages are received.
  • Repetition helps ensure that important messages are not lost.
  • Segmenting your audience allows for more targeted communication.
  • Authenticity builds trust in corporate messaging.
  • Clear and concise messaging is essential in today’s fast-paced environment.
  • Empathy plays a key role in understanding how messages are perceived.
  • Feedback loops enhance the effectiveness of communication.
  • The evolution of communication formats requires adaptation in messaging strategies.
  • Effective communication is about sharing ideas, not just delivering information.

And a short clip from the episode to whet your appetite:

I’d be honored if you’d listen, watch, provide feedback and subscribe. Here are some ways you can listen and watch to the full episode:

How to Share a Mission with Anthony Dyer How To Share

In this episode, Wynne Leon interviews Anthony Dyer, a special missions aviator and author of 'Moon Child.' They discuss Anthony's journey from a childhood in Appalachia to a 20-year career in the US Air Force, his healing process from the traumas of war through writing, and the importance of family in his life. Anthony shares valuable life lessons learned from aviation, the significance of positivity, and his mission as a father. The conversation emphasizes courage, connection, and the power of storytelling in healing.TakeawaysAnthony chose writing over alcohol to heal from trauma.The importance of aviate, navigate, communicate in life.Healing can come from vulnerability and sharing stories.Family plays a crucial role in personal healing.God can help you rebuild after trauma.Scars are badges of honor, representing resilience.Conversations with God can lead to personal growth.Fatherhood is Anthony's most important mission now.Roots and wings symbolize balance in life.Links for this episode:How to Share homeHow to Share a Mission TranscriptMoon Child: Roots and Wings of a USAF Combat Special Missions Aviator on Barnes and Noble and AmazonFrom the host:My book about my beloved father: Finding My Father’s Faith
  1. How to Share a Mission with Anthony Dyer
  2. How to Share Your Superpower with Roger Kastner
  3. How to Share Perspective with Andrea Simon
  4. How to Share Compassionate Stories that Inspire and Connect
  5. How to Share Music with Nancy Shear

Links for this episode:

Brian’s blog: Writing from the heart with Brian

Brian Hannon on LinkedIn

Next up!

Stay tuned for next week’s episode when we get great guidance from Dr. Vicki Atkinson on how to receive when others share. A fantastic episode that comes with many great tips about how to deepen our ability to listen.

How to Share Personal Stories

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable but they’re never weaknesses.” – Brené Brown

Growing up as a pastor’s kid, I was grateful that my dad had a protective sense of what family stories should be told in a sermon. If we did something funny, he might use it in a sermon. But if we did something wrong or outrageous, he wouldn’t.

I’m sure that informs a good deal of my judgment of what personal stories I share. And as bloggers we’re well steeped in the art of personal sharing. Right?

But until I started researching how to share personal stories for the How To Share podcast, I’d say I was mostly deciding what and when to share by gut feel. So it was helpful and interesting to find some expert guidance about some of the boundaries for personal stories.

Here are the questions I set out to answer:

  • What’s the difference between private and secret?
  • How does one know if they are being vulnerable or oversharing?
  • Should people share personal stories at work?

And here are some of the takeaways for the How to Share Personal Stories episode:

  • Sharing is essential for connection and understanding.
  • What is secret and what is private varies by person.
  • Vulnerability can foster deeper relationships.
  • Oversharing can lead to discomfort and misunderstanding.
  • Timing and context are crucial in sharing personal stories.
  • Discernment is key when feeling an urge to share.
  • Workplace friendships enhance job satisfaction and retention.
  • Personal stories can create strong bonds in professional settings.
  • Full circle moments highlight the impact of our stories.
  • Vulnerability is vital for mental health and connection.

I provide a couple of personal anecdotes to illustrate the expert insights and explore the nuances of sharing personal stories. I’d be honored if you’d listen, watch, provide feedback and subscribe.

Here are some ways you can listen and watch:

Stay tuned for next week’s episode when we get great guidance from corporate communications professional, Brian Hannon, on how to share professional communications. It’s such a helpful and informative episode to help illuminate the how, when, and way we reach out to broader groups!

How to Share a Mission with Anthony Dyer How To Share

In this episode, Wynne Leon interviews Anthony Dyer, a special missions aviator and author of 'Moon Child.' They discuss Anthony's journey from a childhood in Appalachia to a 20-year career in the US Air Force, his healing process from the traumas of war through writing, and the importance of family in his life. Anthony shares valuable life lessons learned from aviation, the significance of positivity, and his mission as a father. The conversation emphasizes courage, connection, and the power of storytelling in healing.TakeawaysAnthony chose writing over alcohol to heal from trauma.The importance of aviate, navigate, communicate in life.Healing can come from vulnerability and sharing stories.Family plays a crucial role in personal healing.God can help you rebuild after trauma.Scars are badges of honor, representing resilience.Conversations with God can lead to personal growth.Fatherhood is Anthony's most important mission now.Roots and wings symbolize balance in life.Links for this episode:How to Share homeHow to Share a Mission TranscriptMoon Child: Roots and Wings of a USAF Combat Special Missions Aviator on Barnes and Noble and AmazonFrom the host:My book about my beloved father: Finding My Father’s Faith
  1. How to Share a Mission with Anthony Dyer
  2. How to Share Your Superpower with Roger Kastner
  3. How to Share Perspective with Andrea Simon
  4. How to Share Compassionate Stories that Inspire and Connect
  5. How to Share Music with Nancy Shear

Links for this episode:

 Is It a Secret or Just Private? | Psychology Today – Michael Slepian, Ph.D.

Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends by Dr. Marisa Franco, professor of psychology at the University of Maryland who has written about vulnerability versus oversharing

 The Increasing Importance of a Best Friend at Work by Gallup