Finding Calm, Gratitude, and a New Plan

Don’t let what you cannot do interfere with what you can do.” – John Wooden

Have you noticed that some truths sink in immediately and others take some time to circle around before they land? About six months ago, I listened to a podcast featuring Angus Fletcher who is the Professor of Story Science at Ohio State University talk about planning. Then I read his book, Primal Intelligence: You Are Smarter Than You Know.

Here’s what I took away from how he characterized planning. When we have no plan, we are afraid (and depressed). When we have one plan, we tend to get angry because anger is fuel for making it happen the ONE way we have planned. But when we have multiple plans or ways to get something done, we are more likely to get to an outcome.

It wasn’t until I recently lived through a travel crisis that I truly understood what Professor Fletcher meant. When a plan goes wrong, how do you stay calm, resilient, and brave enough to keep trying?

In this episode of The Life of Try, I share the story of a chaotic family travel day from Paris to England—missed trains, wrong directions, tired kids, unexpected costs, and the kind of uncertainty that can make anyone want to give up.

Through this real-life story, I explore how adaptability, creative problem-solving, gratitude, and “one next step” thinking can help us recover when our best-laid plans fall apart.

Here are three takeaways that helped me:

  • One-thing at a time: Our bad travel day started on train #2 on a day when we needed five trains to get where we were going. I couldn’t fix the whole route at once so I was forced to just handle one step of the journey at a time.
  • Regrouping: There is a Five Guys Burger at the Paris train station. No kidding, I think it saved my life – or at least my sanity.
  • Gratitude: Counting all the days and things that had gone right for our trip helped put in perspective the day that went wrong.

Inspired by Professor Fletcher’s work on resilience and alternative plans, this episode is for anyone navigating change, setbacks, anxiety, mishaps, or the messy middle of trying something new.

Listen in for an honest reminder that trying does not require certainty—it only asks for movement, one breath and one new plan at a time.

Here are some other ways you can listen and watch this episode:

Links for this episode:

When Plans Fall Apart Transcript

 Primal Intelligence: You Are Smarter Than You Know by Angus Fletcher on Amazon

🎥 Other episodes you might enjoy

➡️ How to Create Opportunities in Life | Motive + Means = Success Mindset

➡️ Encouraging Effort, Not Results | How to Build Resilience and Confidence

➡️ How to Celebrate Small Wins | Tiny Habits, Resilience & Personal Growth

(featured photo from Pexels)

Taking the First Step

For some things we never feel ready.” – Moana 2

My kids and I watched Moana 2 this week when we were in Hawaii. It felt like another way to weave in the Island culture. But it turned into something more when I heard the quote above. Moana is getting ready for an expedition and her mom says to her, “For some things we never feel ready.”

That line hit me right in the heart. I always want to feel ready – and never do. My best adventures come from when I do it anyway. Like this summer as my kids and I travel from Seattle to Hawaii and then on to visit friends in Amsterdam, Paris and England. I’ve learned so much. Mostly about how not to get frozen in fear but instead have faith that I can follow the steps in front of me one at a time.

So in this episode of The Life of Try, I share the story about turning a long-held dream of visiting friends in France into a real-life adventure through courage, creativity, and community support. What began as an expensive and seemingly impossible trip became an opportunity to rent out my home, ask for help, and take the next step before the whole path was clear.

This episode explores what it means to stop waiting for perfect timing, listen to the quiet tug of what matters, and move forward even when life feels uncertain. Through stories about Airbnb, travel logistics, helpful neighbors, pet care, and unexpected solutions, I reflect on the powerful formula: Motive + Means = Opportunity.

Key Takeaways

  • Don’t wait for easy—move because it matters. The right time may never arrive, but meaningful goals often begin with one brave first step.
  • Pay attention to the sparks. A casual comment, a book passage, a flyer, or someone else’s story can become part of the solution once you start moving.
  • Say the dream out loud. People can’t support a goal they don’t know about, so communicate what you’re trying to do and be willing to accept help.
  • Use the formula: Motive + Means = Opportunity. When your why meets the resources, people, and ideas already around you, new possibilities begin to unfold.
  • Take the next step, not the whole staircase. You don’t need to solve every problem in advance; you only need to meet the next real step in front of you.

If you’re looking for encouragement to get unstuck, try something new, pursue a meaningful goal, or find courage in the messy middle, this episode offers inspiration, practical wisdom, and a reminder that you don’t need to see the whole staircase to begin.

Here are some other ways you can listen and watch this episode:

Growth Takes Energy| How Rest Helps Habits Stick The Life of Try: Personal growth, one try at a time.

Why does growth feel so exhausting—and could rest be themissing ingredient that helps new habits stick? In this episode of The Life of Try, Wynne Leon connects Carol Dweck’s growth mindset research, Adam Grant’s ideas about habits and identity, and the restorative power of sleep,fewer decisions, intentional breaks, and creativity. Through stories from the first day of school, middle-school drop-off, mountain climbing, and her daughter’s crochet project, Wynne shares three practical ways to protect yourenergy while building sustainable change. If you’re navigating a transition, working on personal growth, or trying to avoid burnout, this episode is a reminder that rest is not stepping away from the try—it is what helps you return.Listen next: Identity Before Strategy withKevin Yoder, a conversation about why lasting change begins with who we believe we are—not simply with a better plan.ABOUT MEHi, I’m Wynne Leon — host of The Life of Try, a personal growth and self-improvement podcast exploring resilience, reinvention, uncertainty, and the courage to keep trying.Through thoughtful interviews, reflective conversations, and real-life stories, I share insights to help you navigate change, get unstuck, and move forward with more intention.🌍 Website: https://wynneleon.com
  1. Growth Takes Energy| How Rest Helps Habits Stick
  2. When You Know You're Not Going to Make It
  3. Creating Lift: Leadership, Mentorship and the Courage to Keep Growing
  4. Brand Strategy for Humans with Nancy Martira
  5. Identity Before Strategy: How To Break Through Invisible Ceilings with Kevin Yoder

Links for this Episode:

Motive + Means = Opportunity transcript

The Fun Habit by Mike Rucker, PhD

Other Episodes you Might Enjoy:

How to Let Go of Expectations & Keep Trying | Personal Growth Mindset

How to Find and Share Your Unique Superpower | Roger Kastner on Purpose & Personal Growth

⁠How to Reclaim Fun in Adult Life | Mike Rucker, PhD, on Joy, Burnout and the Fun Habit⁠

The Lifecycle of Luck

Opportunity is missed by most people because it is dressed in overalls and looks like work.” – Thomas Edison

This past Friday my nine-year-old daughter, Miss O, was asked to fill in for the lead role of Michal in a musical production. The girl who was playing the role came down with a fever and there were just 24 hours before the show. The director texted me, “Is Miss O home and can I talk to her?” Yes and yes.

It’s so much easier for me to see patterns in other’s lives than my own. What unfolded in this opportunity showed me three things about the lifecycle of luck.

1. Intent

Tryouts for this production were four months ago. Along with about a dozen others, Miss O read for the part of King Saul’s daughter, Michal, in this musical about David and Goliath. The cast is made up of 4th-7th graders with an emphasis on 7th graders getting lead roles since it’s their last year to participate. Miss O knew that as a 4th grader she was unlikely to get the role but tried for it anyway.

2. Persistence

When the roles were handed out, she didn’t get picked for Michal and instead was assigned about 4-5 lines in addition to being part of the ensemble. She was really disappointed.

But after a day or two, she bounced back and felt okay about it. Then she was all in. She was at every practice for the last four months except one when we were out of town. She learned her lines, practiced the choreography, and completed all the assignments. She was excited for and dedicated to the roles she had.

3. Willingness

When the call came on Friday, I watched Miss O’s face as the director asked if she’d play the lead role of Michal. She answered without hesitation that she would do it. Then immediately grabbed the song book and started memorizing the lines.

Watching this unfold, I marveled at her willingness to say “yes” even though it meant a lot of work. She had the aptitude and the attitude to take this on. Memorizing is pretty easy for her and she likes to perform.

It was great luck that the director thought to ask her.  But stepping back, I think she worked hard at her small role and I think that’s why she was offered the big role.

Recently, I was talking with corporation communication specialist, Brian Hannon on the How To Share podcast about how to share professional communications (episode drops on Wednesday, 5/21). We agreed that opportunities don’t pop up when we are sitting on the sidelines but instead show up when we’re in the game. As Madeleine L’Engle said, “Inspiration usually comes during work, rather than before it.

But we have to aim high. Then not quit when we don’t get what we want but instead work hard at the parts we’re offered. Finally, we have to say “yes” when the big break comes, even though it’s “dressed in overalls and looks like work” as Thomas Edison said.

Miss O did a fantastic job in the role of Michal on Saturday night. She started to get nervous a couple hours before show time but understood that it was just because she cared. Then she settled back into the work she’d done and rocked it…which seems like appropriate acclaim for a musical about David and Goliath.

Here’s to picking up the phone when opportunity calls!

(featured photo is mine- Miss O playing Michal)

You can find me on LinkedIn: https://www.linkedin.com/in/wynneleon/ and Instagram @wynneleon

I host the How to Share podcast, a podcast about how to share anything – to the appropriate audience, with the right permissions, at the most opportune time.

I also co-host the Sharing the Heart of the Matter podcast, an author, creator and storytelling podcast with the amazing Vicki Atkinson.

My other projects include work as a CEO (Chief Encouragement Officer), speaking about collaboration and AI through the Chicago Writer’s Association, and my book about my journey to find what fueled my dad’s indelible spark and twinkle can be found on Amazon: Finding My Father’s Faith.

Life: Perfect and Precious

Our life experiences will have resonances within our innermost being, so that we will feel the rapture of being alive.” – Joseph Campbell

Two weeks ago, on the same day that my niece had a baby, I got laid off from my job. I know that seems like two disparate events. But hear me out because they are the both the birth of new things.

It’s not hard to see the first. My beautiful niece says that she’s having a hard time sleeping when the baby is sleeping because she can’t stop looking at him. “He’s just so perfect.” And she’s enthralled with interpreting his every expression and sound.

I’ve seen the pictures – he indeed is absolutely perfect and precious.

Losing my job was a shock. I’ve never been laid off before and so it was a completely new experience. But twinned with the surprise was a feeling of elation. I was free. I try not to act giddy when I talk to the others affected by this layoff. But honestly, and I promise that this isn’t toxic positivity or denial, for me I knew this was a really good thing, even when it signals hard work.

I’ve been an entrepreneur for most of my career so I suspect that helps take an edge off the fear. And when I peal back that cover, I have a chance at seeing underneath to the opportunity. Similar to babies, I have to work hard to decipher the signs and signals of the bread crumbs where life leads me.

Life comes with pain – kinda like childbirth. And on the flip side, it too is perfect and precious to have the opportunity to keep growing.

P.S. Everyone that I’ve seen in real life has been able to take one look at me and sense the burden lifted from me. If you are worried about me, truly, I’m fine, the kids know and it’s all good. One of the things I’m so grateful for this week of American Thanksgiving is the gift of time with them.

(featured photo from Pexels)

Being a Yes-Sayer

Surrender to what is. Say ‘yes’ to life — and see how life suddenly starts working for you rather than against you.” – Eckhard Tolle

[I almost titled this post “Being a Yay-Sayer” as a joke for anyone that has read about the spelling mistake that I made at Everest Base Camp. Featured photo is from there. If you haven’t, here’s the post on HoTM: Yay, Yeah, Whatever.]

One of the most transformative books that I’ve ever read was Year of Yes by Shondra Rhimes. I remember being pregnant with Mr. D and sitting in a Mexican restaurant eating chips and salsa as I read. So I clearly was at least on speaking terms with “yes,” if getting pregnant with my second child by IVF as a single person was any indication.

Shondra Rhimes, the creator of hit shows such as Grey’s Anatomy and Scandal to name just two of her many accomplishments, sets up the book as a response to something one of her sisters says to her. It was something like, “You never say yes to anything.” So she sets out to say “yes” to all of life’s invitations for a year, even things that terrified her. Public speaking – yes. Media appearances – yes.

Here’s how it was transformative for me. My natural response to life is mostly a “yes.” But somewhere down the line I began to think that it was cool and discerning to say, “no.” Like it indicated that I was a busy person in demand and that showed a level of sophistication. It was a subtle thing when I switched from telling people what I couldn’t do instead of what I could do.

[An aside here: I’m not talking about drawing healthy boundaries and maintaining a line of separation between what are my responsibilities to take care of versus someone else’s responsibilities. I’m not advocating contorting myself to make everything fit, I’m focusing on saying yes/no to adventures and opportunities.]

That small change meant that when someone asked if I could meet them for lunch on Wednesday, I’d respond with something like, “No, I can’t. I have back-to-back meetings that day” instead of “I can’t meet Wednesday but I can meet Tuesday or Friday.

So reading Shonda’s book reminded me that there is an openness when you face life with “yes” in mind. Not only that, it fits better with my natural way of being. It’s an approach that defaults to a response that starts with “here’s what I can do.” It engenders a flexibility to other ideas, opportunities, and adventures that I might not think of myself.

I am sometimes accused of doing too much by the people in my life. But I’m not sure they are accounting for the euphoria and joy that comes with being aligned with that openness that feeds me in so many ways. And when I’m sick, my “yes” pretty quickly turns to “no.” It feels like that is as it should be as well.

This isn’t about giving up discernment as Shondra demonstrates so well in the book when she says “yes” to herself and ends her engagement. She also shows us it takes practice. But in the end, it’s about opening to all the opportunities that come our way with the deep knowing that we can try and see what happens.

Speaking of saying “yes,” Vicki and I were able to get Mark Petruska to come back on the Sharing the Heart of the Matter podcast to talk about personal anthems and resiliency. It is a great episode about using songs that energize and motivate us during the tough times in life. You can search for Sharing the Heart of the Matter on Amazon Music, Apple Podcasts, Spotify, or Pocketcasts or play it from the web here: Episode 26: Eye of the Tiger with Mark Petruska

(featured photo is mine)

Speaking Up

Luck is what happens when preparation meets opportunity.” – Seneca

A few weeks back when we were in the car on the way to Parkour class, my 6-year-old daughter, Miss O, wanted me to ask her coach to call on her more. I told her that wasn’t my place to do. Then her best friend who was also in the car volunteered to say it for her. We practiced in the car what the friend would say for about 3 minutes which was something like, “Miss O feels like you don’t call on her as much and she has good ideas. Can you please call on her more?

Then as we stepped out of the car and Miss O said, “Actually, I can do it.” She went inside, found him in the entry way and said, “Um, I feel like you’ve been calling on my friend more and I wish you’d call on me.” The coach said, “Is that how it feels?” and she said, “Yes!” He responded, “Well, one of the reasons is that your friend is more attention seeking” which was perfectly illustrated by the fact that she was standing behind him doing rabbit ears, “but if you would like me to call on you more, I’m glad you let me know and I’d be happy to.

I witnessed all this as I was waiting to check the girls in and thought about how hard it is to work up the confidence to advocate for oneself. About nine months ago, I submitted some writing to the folks who run the Pointless Overthinking blog to become a regular contributor and I hadn’t heard back in several weeks. I waffled on the pros and cons of following up – Would I be a pest or seem too pushy? What if prompting them was irritating and made it so I just got a “no” answer faster?

In The Confidence Code, authors Katty Kay and Claire Shipman suggest a few ways to build up confidence to speak up. First of all, practice what you want to say just like my daughter did in the car. When we practice the words out loud, it’s easier to imagine actually saying them and have confidence that you won’t trip over the words, or at least not too egregiously. The practice often also helps us work through to find exactly what the point or question is.

Second, imagine that it’s a “we” issue, not a “me” issue. When I did in fact follow-up with my writing submission, I pointed out that the blog didn’t have anyone that was writing from the point of view of someone who was a mom in the thick of parenting and that 100% of readers have or had a mother. It was a small attempt to be funny and without intending too, I was adopting the mantle of a group bigger than just me.

And lastly, the more that we take that step to advocate, the easier it becomes. Maybe it starts with asking coaches for a turn or extra attention. Or asking someone sympathetic like a grandmother for a loan to buy a used car. But somewhere down the line everyone is in the nerve-wracking position of knowing they deserve a raise, a promotion or benefits and need to ask. If we’ve exercised the muscle to advocate for what we want before, it’ll be easier.

The response when I sent my follow-up inquiry on my blog submissions was almost immediate and very positive. In fact it started with, “I’m glad you reached out a day or so ago because it prompted me to go back and look at your writing again. And I liked what I saw.

Not all my inquiries have worked out so well and I’m sure that’ll hold true for the future too. But I’d hazard that in this case, along with many things that require confidence, that trying helped tip the balance in the direction that I wanted. That is to say, if I hadn’t tried, my submission might have just stayed buried in the bottom of the pile.

As my daughter has learned, you have to hold your hand up if you want to be called on.

What do you think about advocating for yourself? Any tips you’ve learned to make it easier?

This is my sixth post on confidence. Here are the others:

I Can

Fear and Confidence

Growth Mind-set

Bossy Pants – Confidence and Leadership

No Name Calling