Living Life

Life is what happens to you when you are busy making other plans.” – John Lennon

This morning as I was enjoying my treasured quiet moments to do yoga, meditate and write, I saw that we still had the croquet wickets set up in the back yard. Before I sat down to write, I thought I’d better go pick them up. I went out the back yard, triggered the house security alarm, woke the kids up and caused the complete opposite of quiet.

So as I was cursing my stupidity and ruing that I had cut my own quiet time short, I picked up my toddler and we went into my daughter’s room and spent a delightful half hour, snuggling, calming down, telling stories, playing peek-a-boo, thumb wrestling. And once I forgave myself enough to accept the change of plans delivered directly from the Universe, I experienced a moment of pure truth that no experience is wasted.

It reminded me never to get too busy writing about life so that I miss living life.

Let the Magic Begin

She quietly expected great things to happen to her, and no doubt that’s one of the reasons why they did.” – Zelda Fitzgerald

My 5-year-old lost her second tooth last night. I had no idea of the celebrity of the tooth fairy until this one came out. Because of course the first one is going to be a big deal but the second one? Every bit as big of a deal.

She sat down right away to write the tooth fairy a note, front pictured above. Here’s the translation:

To the Tooth Fairy: How do you make sure that kids brush their teeth? How many dollars are you going to give me? You are the best!  Can you give me 2 toys and money too? 20 dollars please. One toy is for my brother.

I found myself trying to talk her down from the expectations of the note. Our neighbor got $20 for a tooth, I assume because she didn’t lose her first one until she was 7 ½ years-old or at least that’s the explanation I give to that extraordinary sum. The Delta Dental website says the average for our area is $5.46 which I still think is high. And the toys – my daughter heard a rumor from another kid that some kid somewhere asked for toys from the tooth fairy…and got them!

In the midst of trying to talk her into realistic expectations, I decided to stop. Who says we are supposed to be realistic? And while her asking for gifts from the tooth fairy kinda put me off, I think it’s a little bit of a bias in me that girls aren’t supposed to ask for what they want.

For me this speaks to the heart of magic, praying and belief. Is it supposed to be limited by what we think is achievable? Or do we go all out and all in and ask away like Agnes Sanford said in the post I wrote about writing that has inspired me? Is there a heart of a 5-year-old in me that believes, really believes that magic can happen if I completely commit to setting my dreams BIG?

Yes, there is. So the Tooth Fairy is keeping that note. And decided to give $5 for the tooth and $5 so she can buy a toy for her brother. Let the magic begin….

Climbing the Walls

For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made.” – Psalm 139:13-14

My daughter went to rock climbing camp this week. And absolutely loved it. The camp is at the gym I’ve climbed at for 20 years so I love being there, climbing there and just walking in there. [Aside: When we walked into the gym the other day, they were playing “I Melt With You” by Modern English and it gave me a moment of realizing how much I missed being places where music was playing in the background. ] I wonder about the unconscious effect that climbing had on her when she was in utero. I only did a bit of low bouldering when I was pregnant, nothing I could fall off or had to wear a harness for even though I was told it was perfectly safe. I stopped when I was about 6 months along and my center of gravity changed but we climbed “together” up until then.

I think of the story of Alison Hargreaves, a British mountain climber. She had an impressive mountain climbing career including summitting Everest on her own and without supplemental oxygen. She solo climbed six great north faces of the Alps including climbing the north face of the Eiger while she was six months pregnant with her first child, Tom. But she received a lot of criticism for climbing when she had young children at home. Much was made of the fact that male climbers aren’t subjected that kind of scrutiny if they are parents. Alison died when a bad storm came in while she was descending from the summit of K2 in 1995. She was 33 years old and her kids were 6 years old and 4 years old.

Her son, Tom Ballard went on to become an acclaimed climber in his own right. He died in bad weather conditions while climbing Nanga Parbat in Pakistan in 2019 at aged 30.

That story fills me with deep grief and also sends me running to do my work. I don’t presume to know anything about the Hargreaves/Ballards other than what I’ve read and I’m not adding judgment to their tragedy but I know things are passed down organically in families. In my family, that was a deep sense of faith and a complete avoidance of conflict. In utero I was hearing my mama’s prayers and daddy’s sermons from within and though it’s taken me a long time to find my own deep sense of faith, I am so grateful for that. The people pleasing/conflict avoidance part has been passed down to me as part of my work.

I love that my daughter loves rock climbing. I’m hoping that climbing together, all the hours I spent meditating and knowing she was a miracle continue to influence her from her time in utero. For all the things I don’t want to pass along, I’m grateful that I’m old enough to be aware of them and mindful enough to be working on them.

The Core Message

If what you believe does not impact how you behave then what you believe is not important.” – Shaykh Yassir Fazaga

I was challenged by a question in Frederick Buechner’s meditation book Listening to Your Life: If you had to write a last message for the few people that you care about the most in 25 words or less, what would it be? I pondered this, tried it, revised it, slept on it, wrote it again. It’s hard. I never got it down to 25 words or less but here’s my favorite version in 45 words:

You are beautiful and precious, worthy of love. I am rooting for you in every endeavor, holding you in every tear, and standing tall beside you when you speak your truth. Cultivate silence. Stay rooted in learning and growth, leaning towards life. Never stop trying.

And you know what I liked best about this exercise? It’s like writing out my value statement about how I want to live. It seems like if I can distill that, it’ll tether me to my ground in the moments when I feel I’ve lost my way.

The Process

Inspiration usually comes during work, rather than before it.” – Madeleine L’Engle

Last summer I decided to paint the exterior of my house. Not knowing if I could really do it, I just thought I’d start with the south facing side that needed it the most. I was not changing the color so I told myself I could at the very least try and if I couldn’t do it, formulate a different plan. I purchased the supplies, pulled out my 20 foot ladder, started with the roller with an extension and tried to get the highest boards above my back patio. I must have gone up and down that ladder 20 times in the first few boards – changing where I put the paint, putting on different shoes, remembering the paint rag, taking off the roller extension, putting it back on. I was shaky at first but kept adapting the system until I got into a rhythm. The process reminded me of so much of Madeleine L’Engle’s quote.

It happens to me every time I write. I know that any blogger that reads this will relate. I sit down to do it and what comes out is usually different than what I thought I was writing. Something happens in the middle that as I write, it’s changing me and I’m changing where I’m going and how I think. It’s funny how thinking about doing it and actually doing it are two very different things.

And parenting – I wrote that post about how I joked before I had kids that I was going to run a family like I was a referee and I could use calls from any sport I could think of. Which was a little in jest but telling for how I thought parenting calls would be easy to make. I know both my style and how I feel about it have changed with the first and again with the second child. It’s not until you are elbow deep in diapers that the epiphanies come – about love, messiness and vulnerability.

I find out over and over again that the key with all these life endeavors is starting. Because waiting until it’s all wrapped up in a bow in my mind is never how it is finished. It’s a messy process of participating in the creation and unfolding of life. It’s jumping in and trying something and discovering something in the trying. It feels like I learn and relearn this. Every time I jump into a new venture, I think it’s going to be perfect at the start. It never is and then I have to adjust my thinking to remember that isn’t failure, it’s the process.

When I started painting the house, I thought I’d just do the most weathered boards. After all, it was a silly thing to do when I had no time because of kids and work. But I found it to be so satisfying to see the house change that over the next few weeks, I moved on to do almost off of the house except the highest portions. My mom thought it was such a great idea that she came over to help too! Inspiration usually comes during the work, rather than before it.

Getting a Boost

Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis

When I trekked to Everest Base Camp in 2001, I spent 15 days at or above 10,000 feet. In those days, my body produced more red blood cells to try to make up for the lack of the oxygen in the air. When I returned to sea level everything felt so much easier because of my body’s improved ability to deliver oxygen. Walking was like floating over the ground. Climbing a hill seemed like a mild little bump in my stride. My hardest workout felt like I could do it twice.

Two things happened this weekend that made me think we are going to experience a post-pandemic boost in the same way. First my mom’s retirement community has started allowed children to visit again. They have to be masked and go right up to my mom’s apartment but we can go spend time with her as a family again! The second thing is that our neighborhood community center is hosting food trucks in the parking lots on Friday nights so we have a little bit of community gathering outside again.

After the lockdown for 16 months, these things make life just feel easier. Although the pandemic has affected us all differently, I think it’s fair to say that we’ve all been impacted in one way or another. All the things we’ve done to cope have been challenging – we’ve adopted new technology, grieved the way life used to be, changed our patterns for shopping, eating out, going to school and work, lost jobs or found new ones, meditated, prayed and showed up differently. So I celebrate the moments when we all get that boost where life feels like it’s a piece of cake.

Of course getting to Everest base camp and gaining that acclimatization isn’t easy. On our trip, two women turned back on the second day and on the fifth day, Bill from Michigan got sick and had to stay at a local clinic until we picked him up on our way down. The day before we trekked into base camp, several of us were to feel well enough to climb Kala Patar, an 18,200 feet peak with great views of Mt. Everest but there were a couple of folks with headaches so thunderous they didn’t want to leave their tents. And so it is with the pandemic, I grieve for those that didn’t make it, thank the Universe that we are still here and enjoy the moments where everything feels easy!

Gratitude Journal

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen Keller

I woke up early this morning and sat down to meditate as I do every morning. When I sit on the cushion, usually what I’ve been worrying about, sweating the details of or puzzling over comes up. So I spend the next few minutes leaning in to whatever it is that’s got me by the throat and trying to make friends with it. If I’m lucky, I get a few moments of that stillness that feeds my soul somewhere in the process.

However, this morning nothing rushed towards me. My family is doing fine. There are plenty of things I could and probably will worry about sometime but at this moment, none are pressing. I am full – of rest and love and faith that all will be okay. Wow wow wow!

So here’s my list of things I’m grateful for to mark this spectacular moment:

A parent that I never met created a fund for the teachers who are ran a camp for our kids this week. While the teachers were with our kids, someone smashed the windows of their cars and took backpacks and coats. I’m grateful that in response to that unkindness, someone did the work to unite us in kindness and care as a community to help pay for the repairs.

My daughter and I rode our bikes to a local donut shop and instead of bringing my wallet, I just brought a $20 bill. Turns out that they stopped accepting cash as part of COVID and so when we went pay after we’d ordered, I didn’t have a way to do so. A dad with his kids outside saw this happen and went in and got the order they’d restocked after we’d turned away. When I tried to give him my cash, he said, “I don’t take cash either.” I’m grateful we rode away from there with food in our bellies and the warmth of strangers in our hearts.

When I wondered to myself this week about whether I’m doing the work I should be and specifically whether I should spend time writing, I received two comments that helped me know that I’m heard and valued. I’m grateful that the mysterious process of asking for what I need from the Universe worked to keep my head in the game so that my heart can speak.

My daughter made a sign that said, “Yor the best mom.” While I appreciate the words, I’m most grateful that she learned to read and write in a year where she mostly had online Kindergarten. I’m grateful that she is learning the immense value of words to reach other people and to share what I love, which is to read and understand someone else’s experience.

My 82-year-old mother golfed with some new friends in a tournament about an hour from where she lives. I’m so grateful that she is so healthy, resourceful and energetic as to be able to find all sorts of ways to enjoy life at every age.

One evening this week I was watering plants with my son and he ended up soaked. I laid out a blanket on the ground with a couple of pillows and after I covered him with a towel, we laid there together and looked up at the dazzling evening blue sky. I’m grateful that even without too many words, we can look at the same beautiful view, point, laugh and know that we belong to each other.

I’ve listened and read so much great content lately (many mentioned in this post) that seems to be converging on the wisdom to give up perfectionism and celebrate being the messy, imperfect and authentic person I am. I’m so grateful that I woke up this morning and that for today, I feel like I am enough.

The Ups and the Downs

To lose balance, sometimes, for love, is part of living a balanced life.” – Elizabeth Gilbert

On Monday my son had a terrible day, he was still not feeling well from a bug he picked up at the beach. But my daughter had a fantastic day going to a camp hosted by her teacher from last year laughing and playing with all the classmates that she didn’t get enough time together in-person with this school year. I felt like I usually do, a fulcrum, trying to balance between the two or more often, being tipped to the side of the lowest mood. As I wondered to myself how to harden my heart so as not to be influenced by the state of my loved ones, I laughed out loud at my query. Harden my heart?

My perception is that when I’m alone, I float along pretty evenly in a mostly happy state. Even if that isn’t an accurate reflection of life alone, a time I can barely remember being that it’s been almost six years since that’s been the case, life without any ups and downs had no markers by which I can tag one way or the other. Going along evenly means I can’t really recall anything momentous. But now, with the ups and downs of my kids affecting me deeply, I am so grateful for an easy and happy hour. I also remember them –like the morning this week when we were all on my bed and the kids taking turns falling over, bouncing so hard on the mattress that they popped almost halfway back up and laughing at each other. The tumult of this time with my little family all riding the waves in one boat means that I’m constantly being drawn back to this moment and the feeling of now.

When I sit on my cushion and try to meditate, the practice is to continually bring myself back to the current moment, to bring awareness to now, to stop the mind from perseverating on the constant lists of what else to do and where else to be. Over and over I do this and then try to lean into whatever I’m feeling, good or bad until those distinctions melt away. The practice deepens the awareness of what I’m experiencing right now but loosens the attachments that I place on whether I like it or not. In some ways, parenting is calling me to do the same practice. Show up in this moment, lean in to whatever the feeling is and let go of any judgment of whether I like it or not. In other words, my kids are making me a spiritual guru!

But I still daydream of the easy days when it was just me and my dog bouncing along on that every-present golden retriever enthusiasm. Even then I remember the racking grief that came at the end of his beautiful life. There are no ups without downs. I’m not going to harden my heart because that means missing the ups. It’s a messy life now but I love it.

Deep Knowing

“The inner life of any great thing will be incomprehensible to me until I develop and deepen an inner life of my own.” – Parker J. Palmer

I was standing in the crowded reception hall after my father’s funeral service greeting people, feeling the comfort of the huge tide of love for my dear father carry me through the ache of missing him when one of his close friends came up and whispered in my ear. She said, “You were his favorite.” I wanted to turn and joke with her that she said that to all the kids but the truth of it choked off any chance of reply. It was something that I knew way down deep but never would have said, something that I wanted so badly to be true because I loved him so, and something I needed to hear to affirm that bond I felt with him.

On the morning of November 7th, 2014 my 79-year-old father spent an hour or two reading in the sunshine on the back patio of the home he and my mom owned in Tucson, Arizona. He had just accepted a position as president of the board of an organization serving people in the Middle East and was planning out the next meeting while my mom was out playing golf. He must have felt the need to get some exercise so he placed his open book face down on the chair, put on his helmet, hopped on his bike and started riding the route that they often took through their quiet community. He’d gone three blocks when he hit a car coming through an intersection, suffered blunt trauma to his neck and died within a minute.

A year-and-a-half before he died, I was out walking my dog on a bright Seattle spring morning and the song Circle of Life from the Lion King came into my head. My eyes filled with tears as I knew my beloved father was going to die. It wasn’t an urgent feeling but just a recognition of the eventuality and an insistence on talking with him and writing about his life and faith. It was absurd on the face of it. I was too new in my spiritual path to relate to his, I wasn’t a writer and I’d heard his stories all my life. But the voice was clear that I listen. So I did. Over the next 18 months, I sat down and recorded conversations with my father.

So when my dad died that Friday morning, I was in the best place possible, if that can be true about a death. I’d said “good-bye” to my parents the week before when we’d met for breakfast in Seattle before they drove down to Tucson. That morning, my dad looked at me and said, “You look great.” Which I’d understood had nothing to do with my outward appearance but everything to do with the twinkle that was back in my eye. I had survived divorce, found myself and God on a meditation mat and spent that precious time listening to him. We’d spent so much intentional time together that there was a special closeness we’d developed on top of our father-daughter bond. There wasn’t anything that was left unsaid between us. I loved him and he loved me and saying it 1,000 more times wouldn’t make losing him any easier, I’d always want more.

My dad’s death made me know, really know, that the insistent voice, the voice I think of as the God voice, is a trusted Guide. As a Presbyterian pastor for 40 years, I know my dad led many people in faith. But I’d like to think that my spiritual awakening was his most proud accomplishment. Actually, that’s false modesty because I know it was just as I know I was his favorite. He bore witness to a life well-lived because of the deep joy, rich meaning and complete reassurance of a strong faith. Faith that carries us through the tough moments, seasons and challenges. Faith that leads us to do what we need to do. And I heard him and that carries me through the tough moments of losing him which is exactly what he wanted for me, for all of us.

It makes me ache for my brother and sister that they didn’t get the chance to talk to him the way that I did. And it makes me wonder about how God could provide for me so well but not them. But I’ve come to understand that we all got exactly what we needed. My spiritual path led me to be able to have those substantive conversations about faith before he died. It didn’t matter that my dad saw God through the lens as a Presbyterian and I see God through my Buddhist-Christian-meditative lens, we talked about what was crucial to a meaningful life. My siblings have a different experience of faith, life and my father that I believe has left them with an open question that they have an opportunity to solve. Whether or not they do so is their path.

I haven’t told anyone the secret my dad’s friend shared with me at his funeral until this post. As the youngest child in the family, my siblings never listen to me so I think it’s safe to assume they won’t read this and the secret is still safe. Being my dad’s favorite means honoring him with my life and maybe one day my siblings or my children will come to me wanting to know what I learned. And I’ll pass it on.

So, dear reader, I ask you: Is there anything your voice is telling you that you haven’t listened to yet?

Coming Unstuck

“Self-pity in its early stages is as snug as a feather mattress. Only when it hardens does it become uncomfortable.” – Maya Angelou

On Thursday morning my son cried all the way to daycare. He is such an affable little person that I was stunned that none of the usual tricks could distract him.  I pieced together from his two word sentences, Tay hoome (stay home) and EA come (his nanny come) he wanted to stay home and have the nanny come. When we reached his daycare and I was getting him out of the car, I started to stay, “When you cry like that, we…” and my daughter chimed in to finish the sentence, “suffer.”

I can’t say exactly what he’s thinking or how he’s grasped this but in the two weeks since his sister finished Kindergarten, he’s figured out that she’s staying home and the nanny is coming. I imagine he has some toddler sense of the unfairness that he still has to go to school three days a week. It’s unfair. Life is unfair. I think one of the easiest feelings to get stuck in. I think of this passage from The Book of Awakening by Mark Nepo:

I know now that, over the years, my own cries that life is unfair have come from the inescapable pain of living, and these cries, while understandable, have always diverted me from feeling my way through the pain of my breakage into the re-formation of my life. Somehow, crying “Unfair” has always kept me stuck in what hurts.

The Book of Awakening by Mark Nepo

At the time I first read it, I was stuck in unfairness. I was trying to undo the damage of the hurt done to me by an unfaithful ex-husband while everyone else seemed to be thriving. I read that passage and knew, really knew that the only thing keeping me in that place was me. That somehow I had taken the unfortunate chain of events that led up the implosion of life as I’d known it and made those my story, instead of the rest of me. There may have been a time that self-pity was fitting but then, as the Maya Angelou quote says, it had hardened around me and I was stuck.

I hadn’t intended to finish my sentence to my son with “suffer.” I was going to say, “When you cry like that, we don’t know what to do to make it better.” But suffer is pretty apt as well. When we get stuck in the unfairness of things, we suffer. No one around knows what to do to make it better. But all it takes to stop is to set the intention to find the beauty of where you are and do it again and again until one day you find you don’t need to. My son must have done some version of that because his teachers said he had a great day at school.