“Dreams are the souls pantry, keep it well stocked and your soul will never hunger.” – Shirley Feeney

I tried not to wince when I walked into the kitchen the other day and my 10-year-old daughter, Miss O, pointed to an appliance on the counter and asked “Is that an air fryer?”

Cooking has been a new interest for Miss O. She’s been finding recipes that she wants to try, mostly fruit bowls, oatmeal concoctions, and the occasional air frying two pieces of bread together. Then she gets into the kitchen, opens all the cupboards, makes a holy mess, and gets frustrated when she doesn’t like the outcome.

Cooper the dog, however, is a big fan of Miss O’s cooking projects. There’s usually at least one thing that falls on the floor or ends up in his bowl.

The other day when I asked her to clean up after her experiment in the kitchen, she wailed, “But you make it look so easy!” She was so exhausted from the effort that one more step felt overwhelming.

As I’ve been trying to help her, I’ve realized there are so many things I’ve done so long that I’ve forgotten how essential they are.

1. Start with the ingredients you have. Last weekend when we were at an AirBnB, Miss O asked if we had something like almond flour. She needed that along with chia seeds for a recipe.
   
   A recipe that doesn’t take into consideration what we have on hand is like facing one “no” after another. It’s demoralizing and frustrating. When we start with the ingredients that we have on hand, it’s so much easier to find flow.
2. Make sure you have the time and energy to both cook and clean. I think cooking is a little like mountain climbing — it’s a round trip sport. Understanding the time considerations to both cook and clean didn’t come naturally to Miss O. Allowing time to prepare and then make something, especially if it needs to set or bake helps to make room for the creative juices to flow. Also to clean up when the juices flow all over the kitchen. 🙂
3. Don’t try new recipes if your goal is to impress. One motivation she’s had to try something in the kitchen is to impress her friends. So she’s trying to handle cooking and entertaining at the same time. Then when she tries something new that no one likes, it feels crushing. If she’s experimented ahead of time so it’s something she likes and is familiar with, it’s far easier for her to riff on it or even make it look easy.

It’s funny as I write these things out – these basics seem like a recipe for life, not just cooking.

(featured photo from Pexels)

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