“Our anxiety does not come from thinking about the future, but from wanting to control it.” – Kahlil Gibran
This was originally published on 8/24/2022. Heads up – you may have already read this.
My 7-year-old daughter asked me the other day, “You know how I want to be a teenager?” After a pause for me to nod my head she asked, “Do teenagers want to be kids?” I explained that teenagers want to be adults.
This is just the latest of her big questions: Where will I go to college? Who should I marry? How many kids will I have? When we get a dog, will it be so excited to see me every day after school?
And I completely understand because I have big questions of my own: Will I fall in love again? Will I be around to see my kids answer their big questions? And every time I’ve stood at the base of a mountain ready to climb, I’ve always wanted to know, before I’ve even taken the first step, whether or not I’ll summit.
Like my daughter, I want to know how the story ends. Except that I don’t want it to be the end. In the worst moments when I get too attached to how I want it to work out, it makes me anxious and keeps me up at night as my brain tries to cycle through the permutations of how to control things.
In those moments, I’m not a very good Buddheo-Christian. That is to say, I know our spiritual traditions teach us that peace comes when we leave the outcome up to the Universe. As Buddha said, “Serenity comes when you trade expectations for acceptance.” Or in the Christian tradition, I think of “Rejoice in the Lord always: and again I say, Rejoice.” (Philippians 4:4). But I have a sports metaphor that helps me settle into the tension.
In 2001 my brother and I gave my dad tickets for the US Open Tennis Tournament in Flushing Meadows, New York. We spent the week together in the great city of New York, eating fabulous meals and watching great tennis.
The pinnacle of our experience was a night match on September 5th between Andre Agassi and Pete Sampras. The three of us sat high in the stands watching this amazing quarter-final between two great players: Pete, one of the best servers in tennis, wearing white, Andre one of the best returners in the sport, wearing black. Both were playing their A-game so as the first set unfolded, they each held serve and the set was decided by a tie-breaker that Agassi won. The second set started and again each man held serve but this time, Sampras won the tie-breaker.
One set each, nobody had lost serve and the tension in the stadium was palpable. It felt like whatever allegiances we came in with, no one was sure any longer who to root for because they were both great. The third set continued, both held serve and Sampras won the tie-break.
So it went to the fourth set. Again, they both held serve and we reached the fourth set tie-break. Here’s how Andre Agassi recalls what happens next in his memoir:
“We’ve played three hours, and neither of us has yet broken the other’s serve. It’s after midnight. The fans – 23,000 plus – rise. They won’t let us start the fourth tiebreak. Stomping and clapping, they’re staging their own tiebreak. Before we press on they want to say thanks.”
Open by Andre Agassi
I can remember feeling the tension. I started the match as an Agassi fan but somehow witnessing this great effort, I dropped my expectations and no longer wanted the answer to the big question. And yet it came – Sampras won the 4th set tiebreaker and the match.
That matched happen 6 days before 9/11. Not only did we not know what would happen with the match, but we also had no idea that the biggest terrorist attack on American soil was about to occur and change NYC forever. Had we known, we wouldn’t have sat and watched tennis. The weight of foreknowledge would have crushed us and destroyed my ability to learn the lesson of how to drop expectations and just enjoy the tension.
When I get too impatient and want to know the answers to the big questions, I think of that match. Sometimes we need to stomp and clap to stay right in the moment, relieve the tension and stay open to whatever will happen.
I tell my daughter that any flower that tries to open before its ready will rip. Which is too abstract to mean much to her. So I try to participate in the present with her as much as possible so that it becomes like that match, so exciting that you don’t want it to move on. And I learn the same lesson for myself, again and again.
(featured photo from Pexels)
The journey is often so much for enriching and rewarding than the destination and this – and that tennis match – is a great reminder of that. 💕
At least Miss O now has an answer to the question about the dog too! 😊
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Oh, such a great comment, Ab. I thought that about the dog as I reposted it. Cooper is pretty excited to see the kids but I think it’ll be the next trip we take out of town without him that will really show his reaction!
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What an interesting example of why we should live in the present. Wouldn’t it have been a real loss to have missed that very special event you shared with your father and brother.
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Thank you, Jane! You are so right about that memory with my father and brother. It’s a treasure!
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I love every bit of this…thanks for sharing again, Wynne. It’s a keeper, keeper, keeper of a post. 🥰
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I thought it was apt for our workshop. I want to know how it’ll go before even starting! 🙂 ❤ ❤
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Love ya!!! I totally caught that vibe, girl! 🥰😜🥰
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Great story. Another sports analogy– overlooking today’s game because you know you have a stronger opponent to worry about next week. It’s a good reminder that you need to pay attention to what’s happening right here, right now. And, like you said, appreciate the surprises that develop right in front of you.
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Oh Gwen – that’s such a good one. Thinking this game will be easy is so tempting – and usually catastrophic, right? Thanks for adding that analogy!
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Ph, how I love this story! We don’t know the outcome ahead of time, but need to go through all the weeds to get through! This is where we learn our lessons, and we are after all, called to learn our lessons in life!
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This is where we learn our lessons. So well said, Tamara!
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Exactly! My pleasure!
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How will it end? Enjoying the journey is one of the key lessons in life. Spending time with children can often remind us of that.
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A key lesson – so well said, Rebecca. Exactly!
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Love that story. I have so many questions about the future that I think I’m neglecting my present. It’s not wrong to want to be prepared, but what do you leave behind if your focus is on what will happen in two years rather than the next few moments?
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Ah, that preparation thing gets me too. It’s my excuse when I get too far ahead of myself. Then I remember – just breathe! Thanks for adding this comment, Belinda!
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Immensely touching, Wynne. Thank you—for both joy and reaching the heart of things. You’ve described one of those moments we wish we could freeze, put in the refrigerator, and take out to relive, but they are precious because we can’t. Wonderful how you are preparing Miss. O to live in the present and whatever is ahead.
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Oh, what a great comment, Dr. Stein. They are precious because we can’t. Yes! As for preparing Miss O, well, I’m not sure which one of us is learning more… 🙂 ❤
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I enjoyed your zoom conference with morning with Vicki. What an amazing story about being in NYC for that tennis match right before 9/11. I am so impressed with your ability to be in the moment, especially when your children need you.
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It was so fun to see you this morning, Elizabeth! So nice to have a friendly face smiling back at us – thanks for joining.
I loved that tennis match with Agassi and Sampras. One of the coolest things I’ve witnessed. I’m guessing you saw some pretty good tennis in Palm Springs?
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I’m not a tennis fan, but I did go to golf tournaments 😊
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What a story about the tennis match! And a great lesson with it to enjoy that moment.
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Thank you, Dave! It was quite a match – one of my favorite memories!
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This is very wonderful advice thanks for sharing the post again with me – “Sometimes we need to stomp and clap to stay right in the moment, relieve the tension and stay open to whatever will happen.”
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Thank you, Mary! It was one of my all-time favorite matches so I’m glad to make use of that memory!
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Learning to live in the moment rather than in the past or future is the key to happiness. It’s the space where anxiety can be put to rest and peace can prevail. Love being in that space—when I can get there from here (wherever here is at the moment!) Thanks for a great reminder.
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I love this comment because it reminds me of how often I leave the present and how circuitous the route back can be. Here’s to being together in the present, dear Julia! ❤ ❤ ❤
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You are such an amazing mom Wynne! You and your daughter have such a sweet relationship and I love the questions she asks of you inviting you into her world and the way she sees it. What a privilege it is to be a parent. I learned how to see the world differently through the eyes of each of my kids. Love your stories, makes me feel nostalgic. Hugs, C
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What a privilege it is to be a parent – that is so true, Cheryl! I love learning from you how to be a present and open parent (at all ages)! XOXO!
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… any flower that tries to open before its ready will rip. I like that line. So true.
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I like that image too. It helps to slow me down. Thanks, Ally! ❤
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