“Longer-term consistency trumps short-term intensity.” – Bruce Lee
I can still remember being at an 8th grade party when a boy from school, Corey, came up to me and told me he had a crush on me. He had been drinking and was acting all goofy. Because none of the rest of us were drinking (or ever had), it was my friend that took me aside to explain that alcohol made people reveal their true feelings.
Which is something that I hadn’t updated until I recently heard a Super Soul Sunday with Oprah and Malcom Gladwell. In the podcast, there were discussing his book Talking to Strangers and revealed “Many of those who study alcohol no longer consider it an agent of disinhibition. Instead they think of it as an agent of myopia.”
According to this Psychology Today article, myopia in the context of alcohol means short-sightedness. It means we lose perspective, our ability to place our actions in the context of anything other than the current moment and consider the long-term consequences.
Which explains my recent response when a friend came over to dinner and asked if I wanted a glass of red wine. I said, “No, it makes me a crappy parent.” It makes me feel tired. This is surprising because I love red wine and used to drink copious amounts of it. But now, it not only means I will not sleep well but it also creates an impatience in me that feels uncomfortable.
Putting this feeling together with the research, I think I rely a great deal on perspective to be an understanding and supportive parent. I need the long view to energize me. When I see my kids’ actions in the context of learning the overall lessons in life, I feel an expansiveness to give them room to grow. When I’m feeling myopic, I am feel hemmed in by the mess and chaos of now.
Corey and I never talked about his crush once he sobered up. While I felt that giddy attention for the night he said it, the light of day squashed it. It’s a little like how I feel about wine now – I like the idea of it far more than I like the actual experience of it. It seems that perspective, in love and in parenting, is a very good thing.
(featured photo from Pexels)