“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu
I like to joke that any day that I have my kids yelling “run for your lives” by noon is a fun one. My most consistent tool in the bag is having them make baking soda “volcanoes” and then pour vinegar over the top to start the “lava.” Then we yell “run for your lives” and laugh ourselves silly.
I’ve been thinking about catalysts lately. Was the baking soda (Sodium Bicarbonate with a formula of NaHCO3) looking to be changed? Did the vinegar (formula CH 3 COOH) want to catalyze a reaction? (By the way, I looked up why the reaction happens. According to Stem Mayhem, it is a very common acid-base reaction. The reaction releases carbon dioxide which bubbles up as gas.)
When I did my podcast with my meditation teacher, Deirdre, last week, she talked about transformation as exactly what we need to live our best lives – a process of continued growth into our best selves. In my experience, we aren’t left to do this all by ourselves. Often people (or things) show up to catalyze the change, walk us to the threshold of what we need to learn next, or maybe even join in as we yell “run for your lives.” It’s the topic of my Wise & Shine post this week: Guides for Transformation
Surprised By Joy 